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Powering future

Month: September 2021

MLM, wellness and the baby boomer generation

One of the largest markets for wellness products, it addresses the needs and concerns of the baby boomer generation directly.

This generation, defined as those born between 1946 and 1964, represents the richest and most influential sector of the economy.

With more than 90 million people in the US and Canada, baby boomers have had a dramatic effect on all facets of life. As this market segment has moved through life, it has literally dominated the market. When they were babies, the market responded with the prepared baby food industry, resulting in supercharged growth in that market … from 270 million jars per year to 1.5 billion jars.

When the boomers reached their early childhood, the market responded with Frisbees, Hula Hoops, Skateboards, TinkerToys, etc … worth billions of dollars!

As adolescence rolled around, so did the advent of fast food franchises like McDonalds, Burger King, Kentucky Fried Chicken, etc. Franchisees got rich as baby boomers filled up on French fries, hamburgers, and soda.

Community infrastructure was also dramatically affected. Elementary and secondary schools were built at breakneck speed to accommodate the educational needs of this generation. Social programs were implemented as a direct result of the myriad of new problems and opportunities created by this massive group.

Young adulthood brought changes in fashion preferences … resulting in marketing phenomena like The Gap that went from $ 600,000 in sales in 1969 to 99 million in 1976 … today those numbers are off the map.

According to a CBS News report, this same generation of baby boomers now accounts for an incredible trillion dollars in annual income. The market continues to respond to all the whims of this generation … now when you listen to a musical background for popular commercials, it is probably an old tune from the 60s and 70s.

As the baby boomer generation enters their fifth decade of life, they have begun to approach the “aging process” as a not-so-attractive prospect. In fact, they are doing everything they can to slow down this process and extend its life with years of quality. As one marketer commented: “They are entering middle age kicking and screaming.”

In response to the reality of aging, baby boomers have discovered a new appreciation and an active search for a healthier lifestyle. They are watching their diets, exercising more, and beginning to seriously consider natural / alternative and preventive health care. As a result, the Diet and Nutrition and Personal Care industries are now estimated to have an annual market of $ 56 billion. They are expected to double in just the next five years!

This is the market for “wellness” products and services. Products that are specifically designed and formulated to address the needs and concerns of this aging population are perfectly positioned for growth and profit.

As a great marketing guru once said … “To be successful, always ride the marketing horse in the direction you want to go.” That marketing guru was my grandfather. He didn’t realize how deep his words would be. Baby boomers have spoken with crystal clarity … they want high-quality natural health products that make them feel and look younger, give them more energy, allow them to control weight, help strengthen their immune system and give them a high positive. quality of life.

Dr. Ken Dychtwald, author of AgeWave, puts it this way … “Entire industries will rise and fall in response to this obsession with anti-aging, obesity, and pro-longevity.” He goes on to say … “With the boomers’ middle age, we are beginning to feel the impact of the demographic ‘age wave’, the mass and strength of which will ultimately challenge all aspects of our personal, social, financial and financial lives. political dynamics “.

As has been the case since the birth of the first baby boomers, there is now a great opportunity for companies and individuals who recognize trends and are able and willing to capitalize on them. It can be such an individual recognizing the opportunity that wellness products present.

View of the Bible through the book of Ezekiel

This is a section of the Bible that religious people tend to ignore. While most cannot understand it, others see it as an excessive condemnation of their beliefs. It is also one of the most contradictory and controversial sections of the spirituality big picture. However, it was one of the works that the Spirit of the Universe had me read to complete the job of removing the wall of confusion.

Many of the visions that were given to me were answered in this work. In one there was food cooked to perfection when it was flushed down a toilet with human excrement. As the mixture cooked, the hand returned and served it on the plates of the hungry crowd. It took me a while to understand, but then the book of Ezekiel was opened and these words were shown to me:

“And the meat that you eat will be by weight … and you will eat it like barley cakes … and you will cook it with manure that comes out of the man before his eyes” Ezekiel 4: 10-12

No preacher can say what these words mean because the flesh is the Bible from which he preaches. It was prepared on sight and the evidence of how and why it was made is part of the story and readily available.

“Thus shall the children of Israel eat their polluted bread among the Gentiles where I will bring them, said God.“ibid 4:13

To find out who this refers to, one must go to Isaiah 5: 4,6 to discover that they are the spirit children who have grown in God’s vineyard after the seed was sown in the soil of mankind. My reincarnation proves that we have all returned six times (Job 5: 1-21) and each time the children of Israel have been tested. The garden is full of rocks, weeds, manure, and other things to help the plants grow to perfection.

With a strong bond with the Spirit he has asked me to remove the wall of blindness that is the result of the contamination of men. This is mainly found in the Bible where those who influenced it were able to insert their own passages and alter the prophecies to suit their dreams.

“And one built a wall and others smeared it with untempered mortar“Ezekiel 13:10

The wall was built with the Islamic religion of Babylon. He stylized the sun star on a woman they named ‘Mary’ and the men decided that they could ‘marry Mary’ by dying on the cross at dawn.

In recent days he is determined to remove the wall, but not without great conflict.

“Thus I will tear down the wall … and bring it down to the ground, so that its foundations will be uncovered, and it will collapse, and you will be consumed in the midst of it; and you will know that I am God.” ibid 13:14

The purpose of the plan is to show the identity of the real God at the end of the day of the lord. This was described in another vision that showed it to be 4,000 years long. The extreme darkness over the land was intentional so that no power was felt for some 2,000 years since Constantine started Christianity, based on the Roman Islamic religion. He is 666 in Revelation 13: 12-18.

Jerome, who came later, “cooked the book,” so to speak, when he compiled and wrote the New Testament, which is a fictitious word to promote Jesus Christ, whom the emperor invented. He supplied the untempered mortar in the form of fear generated by the scenery of heaven and hell.

However, none of these places exist because we have all been reincarnated and now we are at the end of the day. His additions to the Bible and religious confusion occurred nearly 2,000 years ago and since then no one has known the identity of God. Now the Spirit is poured out on those who are turning away from lies and turning to the truth they so desperately seek.

While the Bible is so tainted and confusion reigns because of it, the Book of Ezekiel helps tear down the wall and show some light in the dark. In a vision it was shown how that light will increase in strength and push the black into space and the earth will shine once more.

Bodybuilding Diet – 9 Step Checklist to Build Muscle Fast

Creating an effective bodybuilding diet is the most essential aspect of any bodybuilding plan. Even if you have the best weightlifting routine known to mankind, you can forget about gaining size, you can absolutely forget about adding muscle mass if you don’t. consequently follow a high-quality diet plan. So hit the back button now if you’re not serious about eating to gain muscle …

… Still here? Well.

Now I will continue exposing the 9 steps you must follow to ensure that your bodybuilding diet plan is on point. No extras. No frivolous nonsense. Just integrate these simple steps into your muscle building plan, forget about all the distracting details you can find in the vast abyss that is the Internet; then just add water and watch your muscles swell like balloons.

  1. Choose your goal. More specifically, decide what your short-term goal is. Many of you reading this may want to lose fat weather gaining muscle, but you will see significantly faster results if you focus on one goal at a time. From this point on, I assume your goal is to gain muscle mass.
  2. Calculate your caloric needs. If you remember a fact from this bodybuilding diet article, be sure to remember this: You must consume more calories than your body burns per day if you want to gain muscle. As a starting point, eat 18 calories per pound of your body weight (i.e. total calories = 18 x body weight in pounds). You may very well need to eat more or less than this, but remember that it is an estimate.
  3. Calculate your protein intake. Your muscles need protein to physically increase muscle mass. Get 1.0 – 1.5 grams of protein per pound of your body weight (i.e. grams of protein = 1.0 x body weight in pounds). To find out how many calories that are, multiply your daily protein intake (in grams) by 4.
  4. Calculate your fat intake. Diet fat plays a vital role in a long list of bodily functions, related to both general health and energy and muscle development. So don’t skimp on that, and FYI, eating fatty foods does no is equivalent to being fat. Start by eating 30% of your calories from fat. To convert calories from fat to grams of fat, divide your daily fat intake (in calories) by 9.
  5. Calculate your carbohydrate intake. Carbs give you energy, but technically, your body doesn’t even need them to survive (that’s why we calculate carbohydrate intake last). But just because your body doesn’t need carbohydrates doesn’t mean it shouldn’t have them. Okay, now to calculate: you know how many total calories you need per day; And you also know how many of those calories come from protein and how many come from fat. So to find the number of carbohydrate calories you should eat per day, simply subtract the protein calories and the fat calories from the total calories. In mathematical terms, that is: Carbohydrate Calories = Total Calories – (Protein Calories + Fat Calories). To convert carbohydrate calories into carbohydrate grams, divide your daily carbohydrate intake (in calories) by 4.
  6. Eat before and after training. Make sure you eat before and after your workout. Pre-workout nutrition fuels your muscles and provides your body with energy for the subsequent workout. In simple terms, post-workout nutrition stops catabolism (the breakdown of muscles caused by weight training) and triggers anabolism (the building / rebuilding of muscles). For pre-workout nutrition, eat 0.25 grams of protein per pound of body weight, as well as 0.25 grams of carbohydrates per pound of body weight. For post-workout nutrition, eat 0.25 grams of protein per pound of body weight and 0.25-0.5 grams of carbohydrates per pound of body weight. Fats are optional for both meals. These meals can be solid, “regular” meals; or they can be liquid meals, using weight lifting supplements like whey protein and dextrose.
  7. Food to eat. I am an advocate of flexible diets. It is much more productive to eat foods that you like to eat; Restricting so-called “unhealthy” foods from your diet will make you less successful in the long run and you will be constantly in a bad mood. That said, you can’t eat candy and junk food all day without expecting to win some lard rolls in your bag. Eating too much junk and fatty food makes you fat because it produces excess calories. So what to eat then? A large part of your food should be common sense “healthy” foods, but never deprive yourself of a food you crave, assuming you meet this condition: Make sure you meet your caloric requirements (step 2), protein intake (step 3), fat intake (step 4), and carbohydrate intake (step 5)..
  8. Drinking water. Water is a true life force. Everything and everyone needs it. And you, in your muscle-building activities, need a lot. Although it varies between people and there are many factors that can influence your optimal water intake requirements, most people should try drink about 1 gallon per day of high-quality H2O.
  9. Test and modify. Put it into practice. Don’t expect your bodybuilding diet plan to work like a charm the first time. You may need to adjust your total calories up or down until you achieve a balance. Aim for a constant rate of Bend down weight gain. On average, pure beginners can expect around 1 to 2 pounds per week (although some of this will be water weight). Look in the mirror or take pictures; Cut the calories if you start to look like the Michelin man. More experienced lifters should aim for a slower rate of weight gain (unless you want to be a fat mass) as it is more difficult to build muscle after the beginner stage.

Now take the relatively little time you need now to implement these instructions and create a bodybuilding diet that truly plays! Seriously. It takes a maximum of 20 minutes, but it will guarantee success for years to come. It is the best investment of time you can make.

The Long Island Media: Are the Readings REAL? (Or just New Age nonsense?)

So is Theresa Caputo the real deal, or just another celebrity psychic medium that is doomed to disappoint us all?

Can you communicate with spirit … Or, is the TV show just a well-orchestrated form of spiritual entertainment and new age nonsense that we really should ignore?

The funny thing is, people who have an opinion on Long Island Medium are usually divided into 4 separate campgrounds.

  • 1 – True Blue Believers Watching Her Work (and Show) Religiously
  • 2- Hard cynics and skeptics die who think that ALL mediums are fakes, frauds and phonies
  • 3 – Open minded people who just haven’t made up their mind about spirits, the afterlife, OR the middle of Long Island! (and other spirit psychics too)
  • 4 – The VERY small segment of the population that has actually experienced a reading with Theresa first hand … and usually end up in the real blue believers camp, just by virtue of PERSONAL testing and actual experience to substantiate what it is what to believe. (without a doubt, for ME … the only real opinion worth listening to very closely)

As someone who has studied psychics and mediums and paranormal experiences of all kinds for many, many years … I can tell you that NO amount of reviews, opinions or articles like this will EVER convince you that psychics are real, or that the afterlife it is true, or that our relatives on the other side can communicate with any of us.

About my?

The first 5 years or so that I read and studied psychics and mediums, I was VERY convinced that these things were true.

That being said … it wasn’t until I had my own personal psychic experience of a highly spiritual nature that I became a believer out of necessity, and through irrefutable evidence, rather than simply trying to decide which side of the street to believe, or which arguments made the most sense.

What happened?

I was visited by a co-worker who died in the middle of the night all of a sudden over 1000 miles away who came over and said goodbye … only to go to work in the morning to find out I had a brain hemorrhage in the middle. of the night.

A psychic reading I had with a medium several weeks later confirmed this experience, and to be totally honest with you, I was so shocked by what had happened that I had not told another SOUL. (and the medium, a well-known local spiritual adviser, told me specifically what had happened, what was said and even how it was said … all 100% accurate and impossible for her to know)

What do YOU ​​think about the Long Island Medium? What do you think about psychic mediums and life after death?

Illinois Payroll, Unique Aspects of Illinois Payroll Law and Practice

The Illinois State Agency that oversees the collection and reporting of state income taxes deducted from payroll checks is:

revenue Department

101 W. Jefferson St.

P.O. Box 19022

Springfield, IL 62794-9022

(217) 785-0970

(800) 732-8866 (in the state)

http://www.revenue.state.il.us

Illinois requires you to use the Illinois form “IL-W-4, Employee’s Certificate of Illinois Withholding Allowance” instead of a federal Form W-4 for Illinois state income tax withholding.

Not all states allow salary reductions made under Section 125 or 401 (k) cafeteria plans to be treated the same way the IRS code allows. In Illinois, cafeteria plans: are not taxable for income tax calculation; it is not taxable for unemployment insurance purposes if used to purchase life health insurance. The 401 (k) plan deferrals are: nontaxable for income taxes; taxable for unemployment purposes.

In Illinois, supplemental wages are taxed at a flat rate of 3.0%.

You must file your Illinois State W-2s by magnetic means if you have at least 250 employees and you must file your federal W-2s by magnetic means.

The Illinois State Unemployment Insurance Agency is:

Occupational Safety Department

401 S. State St.

Chicago, IL 60605-1289

(312) 793-5700

http://www.ides.state.il.us/

The state of Illinois taxable wage base for unemployment purposes is wages up to $ 9,800.00.

Illinois requires magnetic media to report quarterly wage reports if the employer has at least 250 employees who are reporting that quarter.

Unemployment records must be kept in Illinois for a minimum period of five years. This information generally includes: name; Social Security number; hiring, rehiring and termination dates; wages by period; payroll pay periods and pay dates; date and circumstances of termination.

The Illinois state agency charged with enforcing state wage and hour laws is:

work Department

Application of labor legislation

160 North LaSalle, Ste. C1300

Chicago, IL 60601

(312) 793-2800

[http://www.state.il.us/agency/idol/]

The minimum wage in Illinois is $ 6.50 per hour.

The general provision in Illinois for overtime pay at an employer not covered by FLSA is one and a half times the regular rate after 40 hours per week.

The state of Illinois new hire reporting requirements are that each employer must report every new hire and rehire. The employer must report the elements required by the federal government of:

  • Name of the employee
  • Employee address
  • Employee’s Social Security Number
  • Name of the employee
  • Employee address
  • Employer’s Federal Employer Identification Number (EIN)

This information must be reported within 20 days after hiring or rehiring.
Information can be submitted as W4 or equivalent by mail, fax, or electronically.
There is a $ 15, $ 500 fine for a late report in Illinois.

You can contact the Illinois New Hire Reporting Agency at 800-327-4473 or on the web at [http://www.ides.state.il.us/employer/newhire/general.htm]

Illinois does not allow mandatory direct deposit

Illinois requires the following information on an employee’s pay stub:

  • deductions per item
  • Illinois requires that the employee be paid no less than biweekly; monthly for FLSA-exempt employees; The union contract can provide different intervals.

    Illinois requires that the time lag between the end of the pay period and the payment of wages to the employee not exceed 13 days biweekly; weekly-7 days; monthly-21 days; daily-1 day.

    Illinois payroll law requires that involuntarily laid off employees be paid their final pay immediately if possible, if not, before the next regular payday; the next regular payday if it is suspended due to a labor dispute or has been temporarily laid off and that voluntarily terminated employees should be paid immediately if possible; if not, the next regular payday.

    Unpaid wages of the deceased employee must be paid when normally owed to the person owed for funeral expenses, spouse or child after a small property affidavit; Farm no more than $ 15,000.

    Withholding laws in Illinois require that unclaimed wages be paid to the state after five years.

    In addition, the employer is required in Illinois to keep a record of wages abandoned and turned over to the state for a period of 5 years.

    Illinois payroll law requires that no more than 40% of the minimum wage may be used as a tip credit.

    In Illinois, payroll laws covering mandatory breaks or meal breaks state that employees must have 20 minutes during the first 5 hours of the 7 1/2 hour shift.

    Alabama statute requires wage and hour records to be kept for a period of not less than five years. These records will normally consist of at least the information required by the FLSA.

    The Illinois agency charged with enforcing child support laws and orders is:

    Child Support Enforcement Division

    Department of Public Aid

    509 S. 6th St.

    Springfield, IL 62701

    (800) 447-4278

    [http://ilchildsupport-employer.com/Default.aspx]

    Illinois has the following provisions for child support deductions:

    • When to start withholding? 14 business days after the withholding order is sent to the employer.
    • When to send the payment? Within 7 days after the payday.
    • When to send the Notice of Termination? “Promptly.”
    • Maximum administrative fee? $ 5 per payment.
    • Retention limits? Federal rules under CCPA.

    Please note that this article is not updated for changes that can and will happen from time to time.

    How to write a quick and easy car return letter

    On your own letterhead, write or print a notice that includes the name, address, and phone number of the defaulting customer. Explain that you have tried to contact them without success. Notify that they must contact you to reach a resolution on their pending payments.

    List the vehicle in question along with its VIN number.

    Provide an end date on which all past due payments are due (labeled “last payment date”) and the amount due to recover payments (labeled “amount due now”). Explain that:

    “If you pay the amount due before the last payment date, you can continue with the contract as if you were not in default. If you do not pay before that date, we can exercise our rights under the law, including involuntary repossession of the vehicle in the that we have a security interest. “

    Remember that as time passes until the due date, more payments due may accumulate. Include in the letter that by the due date these payments will also be due and list each payment by amount and normal scheduled due date, that is, “Due date_______ Amount _______”

    After listing these payments that will accrue by the final due date, explain that:

    “To fully cure your account and to avoid exercising our legal rights under the law, the payment or payments listed above must ALSO be paid in full on or before the last due date for payments”

    Please report that even if the account recovers, you still have the right to take action in the event that payments are delayed again within a designated period of time:

    “If you are late again in the next ____ weeks to make your payments, we can exercise our rights, including recovery, without sending you another notice like this one.”

    Explain your rights to collect the additional money owed under the link contract:

    “The rights that we can exercise under the law include the recovery of the motor vehicle that guarantees this debt. If the motor vehicle is repossessed, either voluntarily or involuntarily, it can be sold and you can owe the difference between the net proceeds of the sale. and the remaining balance due under the contract. “

    Ask the customer to contact you immediately if they have any questions.

    Close the letter with:

    “If we do not hear from you within___ days, we will have no choice but to issue a REPOSSESSION ORDER on the vehicle.”

    Sign it and have it notarized.

    Send the registered letter with the delivery confirmation and the requested return address. This way, you have 2 ways to confirm and prove that you received the notice in case legal questions arise after recovery.

    You also get any forwarding addresses if the customer has moved so you can more easily locate the vehicle. The requested return address will send you the letter if they have moved instead of being forwarded to them.

    If payment has not been made and you are ready to get the vehicle back, you must write or write a RECOVERY ORDER. This will indicate the following:

    Retrieve order

    Buyer:

    [Name]

    [Address]

    [Phone number]

    Breach of contract

    [vehicle year, make, model, VIN]

    Net settlement balance: [Total bottom line balance owed]

    Buyback fee: [$ amount of the repo fee you charge]

    Couta of storage: [$ amount of the storage fee you charge]

    Hurt: [$ amount of any damage known to be done to the vehicle] You can also write TBD or To Be Determined here

    Total: Add up all these amounts and enter the total here

    The designated buyer is in default of the installment loan agreement and payment is made in accordance with the uniform state and local commercial and codes that cover the installment agreement.

    We accept to indemnify and save [your name/business name] harmless from and against all claims, damages, losses and actions resulting from or arising out of our efforts, except as may be caused by negligence or unauthorized acts by our agents representing us.

    Distributor authorizing recovery

    [your name/business name, address, and phone number here]

    Notarize at the bottom

    -Make a copy of the order for your records and give the order to your repossession agent (the person who does the actual purchase of the vehicle).

    Note that –

    * If you follow these steps you will have made a legal recovery.

    * Many people do not send a notification letter because many times a customer will try to hide the vehicle once they have received a letter like this, especially if they do not intend to pay.

    * Most people are unaware of their rights when it comes to the recovery of a vehicle, so they generally do not report someone who has not followed the proper procedure, however, if you do not send the registered letter notifying them of your breach and giving them opportunity to make the payment, they have reason to report it to the state DMV Dealer Services and the state Attorney General, which may result in a fine and in court for violating recovery laws.

    * Please note that some states do not allow a repossession to take place on private property if the repossession agent is asked to leave (some states require you to leave and you obtain a court order).

    * Some states have no restrictions on public property.

    * Some states prohibit recovery from taking place at the customer’s workplace.

    * Be sure to check the recovery laws specific to your state.

    Video Games Overview

    The gaming industry has exploded in recent years as games are not only enjoyed by young generations. Adults participate too. Thanks to computers, which are one of the major contributors to this gaming phenomenon, the gaming industry has been very busy with the race of who will create the most attractive game to take over the market.

    The popularity of video games and the computer as a whole has been increasing steadily. The average age of the video game player is now 29 years old, debunking the myth that video games are largely a distraction for teenagers.

    Surprisingly, computer games are becoming more and more popular and widely accepted by all generations. Especially in recent years, so-called “console games” have spread all over the world.

    The end of 2005 and 2006 saw the next generation of console games in the form of continuous advancements in processor technology, graphics technology, design innovation, and even platform-specific gaming community infrastructure.

    Sony, Nintendo and Microsoft are participating in this “technology race”. Microsoft’s second-generation offering, the Xbox 360, is powered by a multi-core CPU. The PlayStation 3 runs on cellular processor technology. And Nintendo Revolution allows the player to interact with the game through a wireless motion sensing controller.

    Some of the most popular today are computer games, or sometimes called PC games, online games, console games, handheld games and even, believe it or not, mobile phone games.

    Computer games are often more powerful than console games due to early market releases of their external architecture and graphics cards. They are played on the personal computer with standard computer interface devices, such as the keyboard and mouse, or additional peripherals, such as joysticks.

    Online gaming originally started with PC games, but over time they have expanded to include most modern consoles. It is now a key feature of modern games, with the inclusion of internet connectivity on consoles like PlayStation 2 and Xbox, and also on mobile phones.

    Console games are specialized computers specifically designed to play games of a certain format. The player generally interacts with the game through a controller, and video and sound are generally delivered to the player through a television, although most modern consoles support additional outputs such as surround sound settings.

    Handheld games are played on handheld game consoles, such as the Nintendo Game Boy, Nintendo DS, and Sony PSP. Because they are designed to be played on the go, they are generally small enough to fit in an average pocket (the virtual kid is an exception to this). Due to their small size, portable consoles have reduced processing power compared to larger consoles, which means that games are shorter and, until the launch of the DS, were limited to 2D only.

    Fantasy Football Draft 2018 SZN

    2018 Fantasy Footballers Draft Tips for Hardcore Newbies!

    Welcome Fantasy Football Fiends! The start of another wonderful NFL season is just around the corner, which means it’s close to #draftszn. After 6 long months, it’s time to take back that damn gold trophy that was taken from you when you crossed the goal line like the old Leon Lett …

    But hey, there’s no reason to be bitter, I’d rather learn to get better at this fickle game … It doesn’t matter if it’s on the internet or in real life at a live draft event, it’s time to rock some gold. and talk a little poop with your neighbor.

    Below are three ways to better defeat your fantasy football opponent starting with the first trial: fantasy writing!

    Tip No. 1 Write the safe bet. High risk, high reward players are tempting, but it is not necessary because if the player is a failure, it will be difficult to recover from the bet he took, especially in the first round. Also, the player who averages 1,000 all-purpose yards and 5 touchdowns per year will be better than a player who rushed for more than 1,300 yards and 9 touchdowns in 2017, but is typically under 1,000 yards. The name of the game is Courage, Beach!

    Tip No. 2 Don’t get cute. Imagine this: it’s your third pick and so far you’ve knocked it out of the park with your first two picks, even though a bell cow runner is still sitting there in the third round, he’s unfortunately already taken two runners, right? did we take the bait? If there is nothing else, we can complete your current beginner rest weeks, right? No! It is a trap! Take your WR1 because at the end of the day, you’ve already filled those places, fill the others …

    Another reason could be if you hire a third broker early, you have trading bait later, but you are losing value in other positions, and often you will not find a suitable trading partner. Focus on filling in the gaps in your list first, and then add depth to your bench.

    Tip No. 3 Leggo your ego. Spit your game, talk your shit while watching football, but don’t let certain players get overlooked because you hate that team. I’m a Raiders fan, but I’m not letting a guy like Keenan Allen play for arch rivals, the Los Angeles Chargers, if it’s a good play.

    These are just a few tips that will make you a fantasy league champion in no time!

    Erase well my friend.

    Asia’s Top 10 Destination Spas

    Destination spas are those hotels and resorts that promote the sole purpose of helping people develop and maintain a healthy lifestyle. They promote

    • a healthy and nutritious diet
    • simultaneous fitness classes and programs to reduce stress
    • massages and other therapeutic spa treatments
    • sessions to ensure healthy lifestyles

    Destination spas are often located in fairly remote areas and serve very few guests at a time. This helps maintain a calm and calm atmosphere that encourages relaxation and stress relief. They typically offer meals, activities, spa treatments, and classes as part of their overall package. Unlike resorts, all activities and meals at destination spas are complementary to the spa’s overall health and relaxation purpose. These spas stipulate a minimum length of stay to ensure that the client benefits adequately from their stay.

    Depending on your approaches, spas can have different prices and destinations. The Asian subcontinent is home to one of the most exotic collections of destination spas.

    In no particular order, the top ten spa destinations in Asia are;

    Chiva-Som

    Location: Hua Hin, Thailand

    One of the first spas of its kind in Asia, Chiva-Som fuses Western and Eastern influences to create an opulent spa with excellent hospitality, service and treatments.

    Banyan Tree Bintan

    Location: Thailand

    Originally starting their businesses in Thailand, this group of resorts has diversified to form one of the largest destination spa and resort chains on the Asian continent.

    Ananda in the Himalayas

    Location: India

    Located in the foothills of the Himalayas, this spa features many well-known Indian health regimens, such as Ayurveda, Vedanta, and Yoga.

    AS Shambhala Estate

    Rental: Bali, Indonesia

    This spa offers everything from lifestyle training to luxurious spa treatments, creating an opulent atmosphere for its guests.

    Mandarin Oriental Dhara Dhevi

    Rental: Chiang mai, thailand

    Inspired by the aesthetic and historical traditions of Chiang Mai, this spa features accommodation facilities and restaurants housed in buildings reminiscent of colonial mansions and wooden rice barns of bygone times.

    Grand hyatt

    Location: Hong Kong, China

    Located among the best luxury hotels in the world and with a magnificent view of Hong Kong’s famous Victoria Harbor and the Wanchai district, Grand Hyatt is home to the excellent Plateau Spa residential spa.

    W Seoul – Walkerhill

    Location: Seoul, Korea

    In addition to its magnificent view of the river and the mountain range, this spa offers many spa treatments, as well as other to the earth entertainments.

    Six Senses Destination Spa Phuket

    Location: Phuket, Thailand

    Located on its own private island, Naka Yai, this all-inclusive spa offers visitors splendid views and beach luxuries along with luxurious spa treatments.

    Shangri-la pudong

    Location: Shanghai, China

    This award-winning spa offers fine dining, excellent service and a host of amenities to ensure guests have a wonderful visit.

    Oriental Mandarin

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    A good reason why you should consider purchasing a Brinkmann Gourmet charcoal smoker grill

    If you are a barbecue enthusiast, you have probably used wood chips in the past to season fish or meat on your barbecue grill and have used marinades in conjunction with wood chips to produce many different and surprising flavors using fairly basic types of meat or fish.

    If you’ve done this, you’ve probably developed a taste for barbecue smoked food, so why not expand your barbecue smoking skills by purchasing a dedicated smoker grill to complement your conventional barbecue grill.

    But while you may agree that you have room for an additional grill, you may not be happy with the added expense of purchasing it. (Maybe you’re already planning and budgeting to replace your current barbecue grill.) But do not worry. A very inexpensive smoker grill can be added to your garden kitchen equipment without financial hassle. The Brinkmann Gourmet Smoker Grill is currently available for sale on the web at a cost of between $ 50 and $ 100 (depending on the model you choose).

    You might think that such a grill is not going to be very good. You couldn’t be more wrong. Not only is the Brinkmann Smoker Grill widely regarded as good value for money (by many different Amazon customers), it will also allow you to produce a wide variety of different BBQ smoke grills that will surprise you with their authentic smokehouse flavor. .

    In this article, I will introduce you to the Gourmet Brinkmann Smoker and give you examples of how easy it is to use. At the end of my article I will also give you some tips on where to buy one at a good price.

    How does a smoker work?

    The main idea behind a smoker grill is that food is cooked with water (steam) and not smoke directly with the heat of the charcoal (or gas burner). The fantastic taste of food produced in a smoker is obtained by using different types of wood chips or pieces mixed with or as a substitute for charcoal.

    Due to the operation of a smoker grill, cooking takes place at a temperature close to the boiling point of water (212 ° F), which is a much lower temperature than on a conventional grill. This constant temperature makes cooking times quite predictable, but it’s important to remember that on very hot or cold days, the ambient air temperature can lower or raise the cooking temperature of an outdoor smoker. These temperature variations must be watched because they can have a significant effect on cooking times.

    The Brinkmann charcoal smoker

    As I mentioned earlier, the Brinkman Gourmet Charcoal Smoker has a tremendous reputation. It is made of stainless steel, but it is quite small (17 “x 17” x35 “) and light (about 30 pounds). It can cook up to 50 pounds of food on two cooking grates mounted one on top of the other inside. from the main smoke box.

    The Brinkmann Gourmet smoker is made up of three parts

    • Base tray for charcoal
    • Smoker box containing the water bowl and cooking grates
    • Smoker box lid

    The charcoal-based pan can hold enough charcoal for 4-5 hours of cooking, but if more is needed, it can be replenished through the side door of the smoker box.

    The smoker box is located directly above the charcoal pan. The water bowl is located towards the bottom of this box and can hold enough water for 4 to 5 hours of cooking. The two racks are located in the box above this bowl. The smoker box has a side door through which more charcoal and water can be added during cooking, and two insulated handles so it can be safely removed when hot.

    The lid has a temperature indicator and an insulated handle, but the lid should not normally be removed during cooking.

    Using the Brinkmann smoker

    As mentioned, Brinkmann Smoker is very easy to use. These are the main steps involved in cooking a typical meal:

    1. Remove lid and box from smoker.
    2. Add charcoal to the base pan.
    3. Insert the water container into the smoker box and fill with water.
    4. Insert the upper and lower cooking grates into the smoker box stacked with the food you want to cook.
    5. Light the charcoal in the pan and when it is very burning (white ash on the surface) place the smoker box on top.

    During cooking, replenish the charcoal and water until cooking is complete. You don’t need to keep an eye on your smoker grill, just check back every now and then.

    A typical recipe for Brinkmann

    Here’s a simple smoked pork tenderloin recipe that works well in the Brinkmann smoker. It will produce the most delicious pork, ideal for cold sandwiches:

    – Use 1 ½ to 2 pounds of pork tenderloin (enough for 2 to 4 people)

    – Prepare a marinade with ingredients such as:

    • Apricot nectar – one cup
    • Apple cider or apricot brandy – half a cup
    • Soy sauce (two tablespoons), vinegar (two teaspoons), hoisin sauce (one teaspoon)
    • Minced garlic (one clove)
    • Brown sugar (one tablespoon)
    • Allspice (1/2 teaspoon), ground ginger (1/4 teaspoon)
    • Whole cloves (one tablespoon)

    – Combine these ingredients in a saucepan and heat until the sugar dissolves, then cool the mixture and use it as a marinade.

    – Pierce the meat with a fork in several places. Place in the marinade on a suitable plate or in a sturdy plastic bag. Refrigerate overnight.

    – Remove the meat from the marinade and place it on the cooking rack of the smoker box and pour the rest of the marinade into the water container of the smoker box.

    For cooking use 5 lbs. of charcoal, 3 quarts of hot water, 2 wooden sticks (cherry, walnut, etc.) and smoke for 2 ½ – 3 ½ hours.

    Smoker Grill Cook Times

    Unsurprisingly, a major consequence of the lower cooking temperature on a smoker grill is that cooking can take a long time (often many hours, as in the recipe above), especially if you are cooking large portions of meat. For this reason, smoking BBQ requires more patience and planning ahead than is necessary with a conventional family grill.

    Should you buy one?

    If you are considering buying a smoker grill like Brinkmann Charcoal Smoker Grill, I highly recommend reading Amazon customer reviews. You will find that most of your customers were impressed with the quality of the results they got from the Brinkman grill. It is considered a good entry level smoker that is very easy to use and will make a great companion to your existing barbecue grill.

    So yeah, if you’re a fan of barbecue smoking, you should consider buying a smoker grill like the Brinkmann.