Swiroset.com

If you’ve ever tried the Ab Circle Pro for yourself, you were probably surprised at how effective it was at targeting those abs and oblique muscles. I think we’re all skeptical about any new exercise equipment we see on TV, but every once in a while something comes out that really lives up to the hype. To really see if Ab Circle is right for you, it’s good to read several other people’s reviews and also check it out for yourself. Every body type is different and what works for one person may not work for another.

When trying out this piece of equipment, what I really liked was that it combined strong aerobic exercise with cardio. The circular motion of going from side to side makes your abs burn and also gets them moving. This movement is necessary to shape and tone those muscles around your waste. I was very impressed with the number of calories I was burning while on a machine that was more like an amusement park ride. But don’t let these looks fool you. This is not a toy, and you can get a lot of exercise with it.

The gyroscopic motion you get in the Ab Circle is similar to resistance training used to build muscle mass and definition. There are three resistance settings so you can really crank things up. I should also point out that it’s not just for abs. I was surprised at how much my arms and entire torso ached after heavy use. It has a full body job because it can also work buns and thighs if you remove the pin. This causes the sliders to move independently as you move your knees apart and together with each rep. It really is the only “ab machine” I’ve ever seen that works a lot of the other muscle groups as well.

I think 20 minutes a day is more than enough to see some serious results in a few weeks for most people. You can burn calories much faster with this machine and that also means faster results. You should always combine good exercise with a healthy diet, but if you’re looking to get the Ab Circle Pro, I’d say it’s a great decision.