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How to get rid of dry skin

Do you feel like a reptile on your dry and flaky skin? Anyone can experience dry skin. In fact, this skin condition is more common than you think. When the body loses too much moisture or is unable to retain it, the skin dries out. There are many factors that can cause our skin to dry out: age, environment, heredity, improper skin care, and even our lifestyle choices. Fortunately, there are many ways to combat this unsightly condition so you can revitalize your skin, restore its natural beauty, and feel comfortable again.

Tips for caring for your facial skin

Many people experience dry skin on the face. Some people try to cover it up, which can often make the dryness worse. When skin is dehydrated, wrinkles, acne scars, and breakouts often become more noticeable or even exaggerated, making that ageless look disappear. So what can you do to get rid of dry skin on your face? Here are some facial skin care tips that can help:

  • Apply natural products such as natural oils like avocado, almond, olive, jojoba, coconut, or flaxseed to the skin after a shower or bath. While your skin is still slightly damp, apply a generous amount of your favorite natural oil to your skin. This will help trap moisture and keep your skin moist longer.

  • Honey helps moisturize, soften and tighten the skin. Put a small amount of honey on your fingers and apply it directly to the affected area using a light tapping motion. After a couple of minutes, rinse it off with lukewarm water and pat the area dry with a soft cloth. You can also apply honey to dry areas of your face five minutes before a warm shower or bath. With the area still damp, apply a small amount of natural oil.

  • Combine two tablespoons of olive oil, four tablespoons of brown sugar, and one tablespoon of honey. Gently apply to dry facial area in circular motions for a few minutes. Gently rinse with lukewarm water, then pat dry and apply a natural moisturizer.

  • Apply a mask with mashed avocado or bananas.

  • Aloe vera is often used to soothe irritated skin, but it also has the ability to moisturize even the driest and flakiest skin. Apply a thin layer on the dry area. Let it sit for about 15 to 20 minutes. Use lukewarm water to rinse off any gel that has not been absorbed into your skin.

Moisturizers and creams can also be a great remedy for dry skin. Before you buy a moisturizer, be sure to read the label. Not all moisturizers are created equal, and some ingredients are more beneficial than others. Here are some ingredients to look for and why:

  • Lanolin, petroleum jelly, dimethicone, and mineral oil are emollients. These ingredients add a protective oily layer on the skin that helps trap water in the skin.

  • Glycerin, lecithin, and propylene glycol are humectants. Humectants work by drawing water into the outer layers of the skin.

  • Hyaluronic acid helps the skin retain moisture.

  • Ceramides are fatty acid molecules found naturally in the outer layer of the skin. They help retain moisture and keep the skin supple. Low levels of ceramides in the skin can cause dry, flaky skin, making ceramides a critical ingredient in a rich moisturizer.

Facial acne and dry skin

Do you have problems with acne? Your skin may be acne-prone, which means your pores get clogged easily due to the type of skin you have. You may have oily skin, dry skin, or a combination of dry and oily skin. Oily skin causes pores to become clogged and dry skin creates a lack of moisture which leads to sensitive skin and breakouts. Treating oily, dry, or dry skin with the right remedies, such as those listed above, can help prevent and reduce facial acne. Microdermabrasion can help reduce the appearance of acne scars and dry skin. As an acne treatment, microdermabrasion is also a great preventative tool.

Soothe dry and chapped lips

Dehydration and cold weather are often to blame for dry, chapped lips. If you are experiencing painfully dry lips, here are some ways to soothe and moisturize them:

  • Drink plenty of water throughout the day.

  • For extremely dry lips, create a gentle scrub by combining sugar, olive oil, and honey. Gently apply to lips, rinse with warm water, then apply a natural lip balm.

  • Make a natural soothing lip balm with beeswax, essential oils, and cocoa butter. Combine 2 teaspoons of beeswax with 7 tablespoons of cocoa butter. Melt in a small saucepan over low heat, stirring gently, until melted. Remove from heat and let cool for a couple of minutes. Add 6 to 8 drops of lavender, grapefruit, peppermint, chamomile, or orange essential oil.

  • Avoid touching the dry skin of your lips.

  • Get in the habit of using lip balm frequently.

treat your hands well

Your hands are the part of your body that you use the most, which means that you will probably notice their dryness easily. To soothe your chapped hands, apply a rich moisturizer frequently. After each time you wash your hands, apply a generous amount of moisturizer. Check out the above list of key ingredients to look for to help you find a protective and soothing moisturizer. Use mild cleansers and continue to wash your hands regularly. Avoiding hand washing can lead to contracting contagious diseases. At night, apply petroleum jelly, mineral oil, or lanolin to your hands to help trap water in your skin.

don’t neglect your eyes

The skin around the eyes is very delicate and often goes unrecognized as areas of the body that become dry. However, the skin under the eyes and the eyelids are prone to dryness. Many people use harsh chemicals to remove eye makeup, not realizing that they are drying out their delicate skin. The skin around the eyes can also thin with age, and dark circles and wrinkles can form. When the skin around the eyes is dry, these defects become more noticeable and more difficult to hide.

Here are some tips to help moisturize the skin around your eyes:

  • Avoid rubbing your eyes, which removes moisture from the skin, to reduce bags under the eyes.

  • Wear protective sunglasses when outdoors or exposed to ultraviolet light.

  • Steep a green tea bag in cold water. Place the bag over your eyes for a few minutes before gently rinsing with warm water and patting dry. This helps reduce dryness and increases cell regeneration. Finish by applying a small layer of natural oil.

  • Avoid using harsh chemicals in your makeup remover.

  • Apply raw milk under your eyes. Let sit for a few minutes before rinsing off with lukewarm water.

  • Apply natural oils under the eyes before bed to help lock in moisture.

  • Get enough sleep to ensure your body has time to repair your dry skin.

Improve skin condition throughout the body

The dryness on the body is uncomfortable. Fortunately, there are remedies that can provide comfort and relief.

  • Apply moisturizer right after showers and baths.

  • Shave immediately after bathing and use a mild shaving cream or gel.

  • Avoid dull razor blades that irritate dry skin by changing the razor after every 5 to 7 shaves.

  • Use mild laundry detergents.

  • Cover your body when you are outdoors in winter.

  • Apply a generous amount of natural oils like coconut oil all over your body before going to bed at night.

  • Avoid long, hot showers. Hot water dries out the skin because it strips it of the oils needed to keep the skin supple and moisturized. Try switching to hot showers for 5 to 10 minutes.

  • Use nonabrasive, fragrance-free facial cleansers. Many cleansers contain sodium lauryl sulfate, which can strip moisture from the skin.

  • If you live in a dry climate or have dry skin in cooler seasons, consider installing or using a humidifier in your home or bedroom at night while you sleep. Humidifiers add moisture to the air that can soothe dry, cracked skin and can also help smooth wrinkles.

Remedies for Dry Skin on the Feet

The skin on the soles of the feet is the thickest skin on the body and is naturally dry. Dry, cracked skin on the feet can cause pain and discomfort. To get rid of dry skin on your feet, start by soaking your feet in warm water or undiluted lemon juice. Gently remove dead skin with a pumice stone. Rinse your feet with warm water and pat dry with a soft towel. Apply foot cream or Vaseline and cover with a clean pair of cotton socks. This remedy works well at night because the cream has time to penetrate the skin. Drinking plenty of water every day and avoiding alcohol and caffeine will also help reduce dry skin on your feet. Avoid touching or cutting dead skin. Removing too much skin can cause infection and pain.

6 tips to take advantage of job opportunities in New York

Although the Big Apple is quite popular for its nightlife, shows, restaurants, and museums, it is a great city that offers opportunities to keep you going. You can find almost all industries in this city. Since this is a huge city, you can network in more ways than one. Below are 6 tips to help you get job opportunities in New York City.

1. References

Typically, people contact their former co-workers when they hear about a job opening at a company. Another great way is to get referrals from your connections. They can help you land your next job at the company you want in New York City.

So what you need to do is develop your networks and keep in touch with others by organizing meetups and meetups. Sometimes just sending emails is also a good idea to keep in touch with them.

2. Alumni Groups

Another great way is to check out alumni groups. They are usually willing to offer help, especially in New York City. So it’s a good idea to attend a presentation, panel discussion, trivia night, party, or networking breakfast if you want to get a job at the company you want.

3. Dog Parks

New Yorkers tend to go to the same places regularly. Therefore, if you walk your dog in the same park every day, you will also cross paths with your neighbors. Some of the most popular parks in the city include Washington Square Park Dog Runs and Madison Square Dog Run, among others.

So, it is possible that you will meet your colleagues in these parks. Therefore, it is a good idea to visit these parks regularly to walk your dog.

4. Volunteer work

New Yorkers are more than willing to support their community. To do this, they organize and attend fundraising events on a regular basis. Aside from this, they also volunteer to give back to the community. Therefore, volunteering offers the opportunity to meet people who can help you get a job.

5. Happy hour

In New York, people tend to have a few drinks with their friends, colleagues, and others after work. Often these meetings are also attended by other professionals. Therefore, it is a good idea to take this route. These days, some of the popular places people hang out include Del Frisco’s, Red Rooster, and Mad Dog & Beans. By attending a happy hour, you might run into someone who could help you get a job.

6. Coffee shops

Instead of walking into a conference room or renting office space, New Yorkers tend to discuss business in coffee shops. So you have to hang out in coffee shops long enough in the hope of listening to job interviews, business strategy sessions, and venture capital presentations.

You can actually find a lot of freelancers and other people in coffee shops. Therefore, you can meet them to learn more about how you can find a job.

So here are some tips that can help you take advantage of job opportunities in New York.

I love foreign ladies!

I love foreign ladies! Dating foreign women changed my life. Before dating foreign women, I was single and had a hard time finding an eligible single woman who was down to earth and family oriented. All that changed when I started dating foreign women!

Years ago I was single, depressed and alone. Growing up in the United States, it was difficult to find an attractive single young woman who had all the things I always looked for in a partner. And it’s not like she’s asking for the sky and the moon. I was just looking for someone who appreciated me.

Unfortunately, most of the women I dated were liberal, self-centered, and materialistic. And those who were on Earth and who I was attracted to, were already taken. For this reason I spent many years alone during my youth. However, all that changed when I got on a plane and traveled to Latin America!

During April of the year 1999 my life changed forever. That year I took a vacation to Bolivia in South America. Boy, was I in for a surprise. She was 24 years old, single and looking for love. During my 6 week adventure I was mesmerized by the foreign ladies from Bolivia, and I ended up having more ladies than I could handle.

In short, I had a girlfriend I was attracted to who was down to earth and had strong family values. In fact, it was relatively easy to find women who met this criteria. This trip changed my life and today I am in a long-term relationship with a loving woman from Latin America.

Through experience I learned that the reason foreign women seem so much more down to earth and family oriented is for many reasons. The biggest reason is cultural differences. The culture of many Third World countries such as Colombia, Bolivia, Brazil, Costa Rica, the Philippines, etc. they are very traditional. Many of the women in these countries are influenced by strong family values.

Another important factor is favorable demographics. That’s how it is. What I learned from my many years of experience dating foreign ladies is that in most Third World countries, women outnumber men and in some cases the imbalance is very high. Obviously, this is favorable for men, since more women have to compete for the fewest available men.

What I also learned is that the United States and most Western countries are at the opposite extreme. In most states in the United States there seem to be more men than women. Cultural values ​​in the United States are mostly liberal and self-centered. Together, these liberal values ​​and the scarcity of women make it very difficult for single men to find love.

That is why dating foreign women can do wonders for any guy. If you are having a hard time finding love, consider dating foreign women. Think outside the box and try global dating. Remember, today we live in the Internet age, meeting foreign women is as easy as clicking your mouse on your computer!

For more information visit: http://www.MyForeignLady.blogspot.com

Fashion as part of youth culture

When a parent or grandparent sets out to buy fancy clothes for the teens in their lives, they often have trouble determining which trends to follow. Today, it seems that there are numerous trends in play at the same time. Haute couture lines have their definition of fashion. There is conventional fashion, which tends to appeal more to adults than teenagers. And then there are youth-focused trends like skinny jeans and snapbacks.

It used to be that the latest fashion trends were pretty well documented in fashion magazines, but nowadays that’s not necessarily the case. Now, the dynamics of fashion have changed drastically; fashion magazines are still the leaves of the high fashion industry, but that industry is getting a run for its money from a newly established style vanguard.

Youth style, and youth culture in general, has largely been taken over by a few entertainment moguls who have correctly estimated the power of spreading a celebrity’s drawing power across a variety of product lines. The star effect has been well known for a long time: if an attractive young star is out for a highly visible evening with friends and is carrying your bag, your bag will be the next big thing before the paparazzi have finished carrying all their bags. videos. images to the web.

Taking advantage of the star effect has been a great success. Instead of handing out all that free publicity to a bunch of little brands, stars stamp their names on products they love, allowing their brand to benefit when sales soar. Because young people tend to be more easily influenced by celebrity behavior, those who run these celebrity brands have locked themselves into youth culture.

Basically, they have taken over. Youth culture belongs almost entirely to that group of young, ultra-famous celebrities who have taken their fifteen minutes of fame and turned it into a brand with their fingers in every cake, from clothing to fragrance to jewelry.

Stars don’t design clothes any more than they mix fragrances. And those who do the design have discovered a market that is immensely easy to penetrate. Fashion choices are always about self-expression to some extent, and the bottom line most teens want to communicate is how they are different from their parents, their teachers, and the rest of the establishment. Everything a fashion trend needs to be is different. It doesn’t have to look good. You just have to break with tradition.

The mechanics of imprinting new fashion options on the culture have nothing to do with the aesthetic value of the design or the quality of the build. Scarily, they have more to do with how swarms of bees work than they do with using a sewing machine. A new fashion concept is simply placed in enough places that it suddenly becomes ubiquitous; as soon as you do, you will be successful.

Most of the time, when a parent or grandparent spends money on clothes for a teen, they want the teen to look good in those clothes. However, they have to accept that youth fashion is about something completely different. A snapback hat can look cool; skinny jeans may not look good; but those values ​​are essentially irrelevant. The key to buying clothes that the teens in your life will like is to take them to the store and let them choose.

Texts to send to your ex boyfriend that will make him come back

More than anything, you REALLY want to text her… but you have no idea what to say.

Texting your ex boyfriend can be disastrous if done incorrectly. But it can also be an incredibly effective way to get her attention. Send the right text, at the right time? And suddenly the tide turns, and HE is chasing you again.

First, though, know that texting an ex boyfriend is usually not a good idea. Not initially, at least.

A few things need to happen before you can send any type of text message. There are certain opening moves that you need to make before beginning any contact with your ex boyfriend. Learn them first, before you decide to pick up that phone and text her.

Once you’ve done that? Time to get to the good stuff:

Know when to text your ex boyfriend

Know from the start that your ex boyfriend will only accept limited contact with you. There is a small level of conversation after the breakup that is acceptable. So the first time you call or text him? He will listen. The 450th time you’ve come close? No way.

The truth is that less is usually more. You get one or two good opportunities to make positive contact after your ex dumps you, so don’t waste them. Especially don’t waste them begging or pleading or telling your ex to give you “another chance” which will only drive him away and make any future contact you have with him fall on deaf ears.

Okay, on the topic of WHEN to text your ex boyfriend:

Your main goal when sending a post-breakup text message is to get an immediate and positive response. So with that in mind, he’ll want to send the text at a time when he’s sure his ex-boyfriend isn’t busy.

The morning is always hard; Lots of things happen and most people are in a hurry. The day is also not so good: many people are at work or school, or your ex could be hanging out with his friends. You do NOT want to text him while he is out with his friends, so you should wait until or around 9pm at night.

Waiting until dark is a good idea because your boyfriend’s day is over. Things aren’t that crazy, dinner is over and probably relaxed. This is when he is most receptive to hearing from you. And this is also when he is most likely to get a positive response.

At night, people get nostalgic. They also feel lonely. If your ex thinks of you, it is during these times. This is when he will miss you, miss your relationship, and sometimes even revisit those good old days together.

Okay, so you know the timing. Now what do you say when you text your ex?

Send your ex the message “I’m fine”

Getting your boyfriend back is a series of methodical steps. And the first? To let him know that you’ve stopped resisting the breakup.

To do this, you need to let your boyfriend know that you are completely and totally okay with the breakup. And this is how:

“Hey, I just wanted to say that I’m totally okay with the breakup. I thought about it a lot and you’re right, ending things is the way to go. Take care of yourself, and who knows? Maybe one day we can even be friends.”

Bermuda. Candy. It is this type of text that will instantly reach your ex boyfriend, and although you did not say much, what made say will have a significant impact on how he sees you now.

First of all, you are not fighting him. This is disconcerting for your ex boyfriend, because he expected you to fight for the relationship. Now all of a sudden you really agree with him. You’re not asking to move on, and you’re not embarrassing yourself by throwing yourself at his feet.

The most interesting thing about this text is that puts you on his side. Whether he likes it or not, suddenly you’re on his team. There is nothing to fight or discuss, because you agree. And this is the first step in creating those important emotional bonds that will eventually bring you back together.

Texting your ex boyfriend “No more talking”

After a breakup, there are usually dozens, if not hundreds, of back-and-forth conversations that people will have with their exes. Most become accusatory. Things turn ugly fast and the memories between you are poisoned with all kinds of bad blood.

But you will avoid all that. Because this is what you say:

“Hey, I was thinking, and it’s probably best that we don’t talk anymore. I agree 100% with what you said. Good luck, and maybe we’ll be friends again one day.”

This is known as a post-break preventive strike. Instead of letting HIM dictate when and how they communicate with each other, they just ripped the whole band-aid off with one quick yank.

Your ex boyfriend was ready to fight you through text messages. He was ready to ignore your messages, respond with sarcastic jokes and basically pump up his own ego while you tried to communicate with him through your phone unsuccessfully.

Instead of all that, YOU ended all contact with HIM. This puts YOU in the driver’s seat, because YOU were the one who dictated what happened next. And what happens? Not a thing. Because you’re not going to text or call him until he calls you first.

And believe me, that will certainly happen. Right after sending a text like this? Your ex is stumped. He wonders what the hell happened to CHANGE YOUR MIND. Did you move on? Did some other guy come into the picture? Will you go out now and see other people?

One of the things your ex has yet to face is the possibility of losing you. This is because he always knew that he could get you back whenever he wanted. By cutting off all communication between you, he has created a silence that makes him extremely uncomfortable. And feeling awkward is one of the biggest motivators when it comes to rethinking their decision to break up with you in the first place.

Texting your ex to ‘make him jealous’

This is a quick and effective text message that will rock your world. Are you ready?

“Hey, you know, I agree with you. It would definitely be better if we both started seeing other people. Sorry this didn’t work out. Good luck to you.”

Once again, your boyfriend broke things off knowing that he could call it off at any time. With just a word or two, you’d fly right back into his arms.

But after this text message? NOT. Suddenly that is no longer a certainty.

Massage Oils – Advantages and Disadvantages

Grape seed oil

Grape seed oil is the most used oil for body massages. It is fine textured, smooth and free flowing. It is high in linoleic acid (EFA) and contains some vitamin E. This will nourish the skin and allow it to be stored longer. Vitamin E, being an antioxidant, prevents rancidity.

Advantages

o Gentle, therefore good for full body massages.

o Provides good glide and is easily absorbed.

o Suitable for all skin types and areas

o Cheap and readily available.

Disadvantages

o Normally produced by hot extraction, it has lost many of its beneficial properties.

Sweet almond oil

Sweet almond oil is a thick pale yellow liquid that mixes well with most other carrier oils and essential oils. It is rich in nutrients, such as unsaturated fatty acids (AGE), and also contains a high percentage of vitamins such as A, B1, B2, B6, D and E. It is excellent in the treatment of psoriasis, eczema and dermatitis due to its vitamin E content. It also has some anti-inflammatory properties, allowing it to be beneficial for conditions such as sunburn.

Advantages

o Stores well due to vitamin E content.

o Cold pressed, therefore relatively pure.

o It has protective and nourishing qualities for the skin.

Disadvantages

o Not suitable for full body massage on its own, it gets too sticky.

or expensive

o Contraindicated in diabetics and those allergic to nuts.

Wheat germ oil.

Unrefined wheat germ oil has a strong odor that many people find unpleasant. It contains high levels of vitamin E., which is a natural antioxidant. Although expensive wheat germ oil is the richest food source we have of vitamin E.

Advantages

o Moisturisers Dry/mature skin.

o Good for reducing scar tissue and stretch marks.

o Relief of dermatitis symptoms.

o When added to an aromatherapy blend it will help prevent oxidation.

Disadvantages

o Too thick and sticky to use alone.

o It can cause allergies, since it is a protein.

o Contraindicated in celiac patients.

Evening primrose oil.

Evening primrose oil is an expensive oil, but it has excellent moisturizing benefits. Contains linoleic acid and gamma linoleic acid (GLA). It also contains some vitamins and minerals.

Advantages

o Useful for dry skin conditions like eczema, psoriasis, and dandruff.

o Useful for PMT, menstrual cramps, arthritis and rheumatism.

Disadvantages

o Too expensive to use all over the body.

Avocado

Avocado oil is a highly penetrating oil, rich in essential fatty acids, and also has a high vitamin content. It contains vitamin A, vitamin B. and vitamin D. It also contains proteins and fats, and the minerals potassium, phosphorus, magnesium and calcium. It can be mixed in a small proportion (10%) with other carrier oils and is commonly used in beauty care.

Advantages

o Stores well.

or Emollient

or Unrefined,

o Viscous, but still penetrates the skin deeper than most carrier oils.

o Has healing properties: helps reduce inflammation (beneficial for psoriasis/eczema).

Disadvantages

o May become too sticky during massage mixing with another carrier oil.

o Has a strong odor.

jojoba oil

Jojoba is actually a liquid wax, not oil. It is a nourishing oil that contains vitamin E., minerals and proteins. It is beneficial for many conditions as its structure is similar to sebum, so it can be used on oily or dry skin. Unlike many oils, it can be heated to high temperatures and still retain its nutrients.

Advantages

o Nourishing-beneficial for all skin types.

o Highly penetrating with anti-inflammatory properties, excellent for acne, psoriasis, eczema and arthritis.

o Helps control the release of sebum, useful for seborrheic skin conditions.

o Stable: does not evaporate or react with air.

Disadvantages

o Expensive use small amounts mixed with another carrier oil.

Calendula

This is an infused oil produced by maceration for its medicinal properties. Contains anti-inflammatory, antispasmodic and healing properties. It is generally used for medicinal purposes in specific areas.

Advantages

o Very suitable for skin problems-cracked skin, eczema, bruises and sunburn.

Disadvantages

or very expensive.

o Not as pure as cold pressed oil due to the maceration process.

macadamia

This is a fine-textured, stable, cold-pressed oil and is available refined or unrefined. In both cases no solvents are used and the oil retains its natural properties.

Advantages

or Emollient

o Contains palmitoleic acid (found in sebum), good for oily and dry skin.

o Help prevent aging, good for conduction of wrinkled skin.

o Good conservation properties, it lasts a long time before going rancid.

Disadvantages

or very expensive.

o Has a slight aroma, nutty smell.

o Contraindicated in clients with allergies to nuts.

peach.

This is cold pressed from the kernels of the fruit. It is similar in appearance and chemically to apricot kernel oil and sweet almond oil. It has a fine texture and is rich in vitamins A, B1, B2 and B6. It is especially ideal for facial blends as it is gentle on the skin and absorbs easily.

Advantages

o Preserve well.

o Protects, nourishes and hydrates the skin.

o Useful for dry skin and eczema.

o Helps relieve itching, so it can be useful for psoriasis.

o Good for sensitive skin.

Disadvantages

or expensive

Gluten-free diet – What is inulin and why is it in my bread?

Inulin is a fairly new addition to gluten-free baking. A product most often extracted from chicory root, it can replace sugar and fat in some products, adds fiber, helps promote good bacteria in the gut, and can even help the body absorb calcium.

Inulin is a starchy substance found naturally in many plant roots or tubers, including onions, garlic, bananas, and dandelions. Inulin is a polysaccharide, a long chain of simple sugars that plants use to store energy. Because humans cannot digest these polysaccharides, inulin is considered a dietary fiber when added to processed foods.

In the intestine, inulin supports the growth of healthy bacteria and inhibits the growth of harmful bacteria, including E. coli, Clostridium difficile Y Candida albicans.

Research is still continuing to find out how inulin aids in calcium absorption, but it appears that inulin makes calcium more available for the body to absorb in the colon, particularly in adolescents and young adults. This could be an important method of building stronger bones earlier in life and delaying or preventing the development of osteoporosis later in life.

Commercially, inulin is usually extracted from chicory root, although it can also be extracted from Jerusalem artichoke (sun choke) or made by fermentation. The root is cut and mixed with water to make a moist pulp. The pulp is refined to remove and purify the chicory juice, the water is evaporated and the final product is spray-dried to create powdered inulin.

Commercial bakers add inulin to products to replace some of the fat and sugar and to modify texture and flavor. Research reported in International Food Science and Technology found that adding inulin to gluten-free bread improved the bread’s sensory qualities, something that is sometimes lacking in gluten-free products. Inulin also improves the texture of low-fat ice cream and plain, unsweetened yogurt and reduces ice crystal formation in frozen dairy products.

Inulin powder is sometimes sold as a stand-alone fiber supplement, to be mixed with water or added to food. Some people are very sensitive to its laxative effect; this tendency can be reduced by gradually adding inulin products to your diet rather than consuming a large amount at one time.

Some gluten-free home bakers add inulin to products to improve the fiber content of your diet. Try adding a teaspoon of inulin to muffin, cookie, cake, and pie recipes. You may be able to decrease the sugar by an equivalent amount without noticing the difference. Try adding a tablespoon or more of inulin to yeast bread or muffin recipes. You may be able to rack up as much as two teaspoons of inulin per serving, which will substantially increase the fiber content of your bread or rolls. Inulin can alter the texture of your baked goods, so experiment with the amount of inulin that works with any particular recipe.

Children’s hair care

Visits to the salon can be terrifying experiences for young children: they’re boring, full of strangers and strange-smelling products, you’re told to sit still for a long time, while some jerk does terrible things to your hair that you didn’t want let them happen First of all. Life is so unfair!

So how can you, as a parent, avoid upsetting the stylist, upsetting your child, and stressing yourself out? Well, this is where your best child psychology skills come into play! Sometimes your child will have unwarranted fears and you will need to help them overcome them. Building trust by taking their concerns seriously is the first and most important step. Promising a treat can also help. Best of all, check your local area to see if there’s one of the growing number of new kids specialty salons available. Salon chains like Cartoon Cuts are designed to make the haircut experience more positive and fun for young children: toys, video games, specially shaped chairs, and specially trained stylists all help make the experience more like to go to a theme park. than a visit to the doctor.

Home Sweet Home

However, if your son is afraid of the barber shop, try cutting his hair at home. They will feel safe and comfortable and you will save time and money. You can do it yourself if you have the skills or the courage. Cutting a child’s hair is basically the same as cutting an adult’s, except that a child’s hair is usually fine and soft like a baby’s. Keep the bangs approx. 1/2″ from the eyebrows. If the child’s hair is thin, avoid short cuts for now until their hair grows thicker. Shape around the face if trying to grow it out. If you are inexperienced hair, you may want to look up a step-by-step guide on cutting children’s hair or have someone do it for you.

putting on the style

Whatever you do, remember that today’s media-savvy, celebrity-mad kids want to look good. Children start to be interested in their own hairstyle from an early age; even the kindergarten outfit wants to be fashionable. They want their hair to be like their best friend or even a TV character. Boys who used to be seen only in baseball caps now have bleached and highlighted hair.

Finding the right hairstyle for a boy is usually about finding a cool, fun and easy-to-manage boy’s hairstyle that fits your child’s active lifestyle. But you may experience resistance: As children get older, they begin to have very definite opinions about how they want to style their hair. This hairstyle preference will emerge in early childhood and continues through adolescence and into adulthood. Many growing children will argue with their parents about how they want to style their hair at school. At this stage of development, hair becomes an important identity factor.

hair care 101

The key is to be encouraging; As children begin to take an interest in their own hair and how they style it, it’s time to encourage them to follow a full regimen of good hair hygiene practices. It is important to show a child (when willing) how to properly wash and rinse their hair. You can also teach them how to towel dry, detangle, comb and brush their hair. Help them create a good hair hygiene program so they learn the importance of keeping their hair clean and tidy. Also try to get them to develop good eating habits because healthy hair depends a lot on high-quality carbohydrates and plenty of fresh fruits and vegetables. Good nutrition will promote shine and condition at any age.

Tips for spiky hair

Washing: Use a mild shampoo, preferably in your child’s favorite color or scent. Sometimes kids are more willing to wash their hair with a fun shampoo, especially if it doesn’t sting their eyes.

Combing/Brushing – Try to build confidence and reassurance by allowing her to comb and brush her hair on her own terms. Don’t brush your child’s hair 100 times before bed in the traditional way; this will overstimulate the sebaceous glands and make hair greasy and heavy. Doing a quick brush to detangle should be enough. Blending the hair will promote shine and condition. Remember to use a comb on wet hair instead of a brush or you risk creating static electricity, which causes breakage.

Accessories: Give your child high-quality combs and brushes and teach them the proper way to care for their hair to instill good grooming habits that will last a lifetime. Buy some “hair-friendly” hair clips and ties to help a child keep hair away from the face and reduce the chance of tangling or tangling. Stay away from bobby pins with sharp teeth as they can cut hair and cause potential hair damage.

Tangles: Every parent knows that dealing with tangles is a nightmare for both parents and children. Here’s how to reduce the trauma of removing tangles:

1. Hold the section of hair you are trying to style.

2. Hold it taut so your child doesn’t feel you rip the ends. 3. Spray a good leave-in detangler on the knot.

4. You can also comb the conditioner in while the child’s hair is still damp. Kids need conditioner too (avoid the heavy types and stick with conditioners that are specifically called “light” conditioners).

References:

1. Kids Hair, http://www.Styles101.com

2. Hair styling and hair care tips for kids, Short-hair-styles.com

3. Let’s talk about children’s hair, Lynne Chapman http://www.BellaOnline.com

5 reasons why you should transfer your VHS tapes to DVD

Do you have prints and tapes lying around your house? Maybe you have a box of old video tapes that are piling up and taking up space unnecessarily. You’ll find several reasons why you should consider converting your old video tapes to DVD.

These home videos you have cannot be replaced. And I would probably go the extra mile when it comes to preserving them. Living in this age has made it abundantly clear why people use their smartphones to record their memories. These memories can be planned and spontaneous. But what about the collection of old VHS video tapes you have? Transfer them to DVD. It’s as simple as that.

Here are five reasons why transferring your VHS tapes to DVD is the best option:

one. Conservation for Years – A VHS videotape is an example of an analog home video. If cared for properly, it can last up to a month. But do you really think VHS can last up to 30 days? This is not safe because it depends not only on environmental conditions but also on other issues related to its use. DVDs, on the other hand, can last over a hundred years. It does’nt sound good?

To protect your DVD from scratches, it would be a good idea to transfer them to video files. DVDs can now be created from these video files whenever you feel the need to. Not only that, but you can also consider DVD duplication as you like without losing quality.

two. A safe format for storage – It is true that analog media is prone not only to physical damage, but also to the damage imparted by time. If you don’t store your VHS video tapes, these tapes are likely to lose their quality. They can also shrink and degrade. With this in mind, it’s good to transfer your VHS video tapes to DVD to show off for future generations.

3. Wonderful viewing experience – Forgot to rewind your videotape after watching it? The next person to watch the video will have to wait for it unless the tape is completely rewound to the beginning. But this is not the case with DVDs. They allow you to reach specific places instantly. Older VHS videotapes require an extensive search back and forth that must be done manually.

Four. Improved sound – DVDs are a unique form of technology that creates superior sound quality compared to analog video. When DVDs were introduced to the market, this used to be the biggest selling point.

5. Quality Preservation – DVD video transfer will not only improve the quality of your VHS video tapes, it will preserve the quality of home videos. You should know that a lower quality video when transferred to a digital format renders the low quality video.

Well, there are some creative ways to improve the quality of your video tapes. Hiring a professional company will play in your favor. These companies not only verify the real ones but also the tapes. In addition, they remove dirt, dust and grime from the tapes.

Even though VHS is an outdated format, there is no way you will lose your precious memories in the form of home movies, weddings, and other special occasions that were captured on these tapes. So don’t you think it’s good to use a reliable DVD home video transfer service?

"Their" Yeast Infection: How Native American Indians Would Have Cured It

If you have a yeast infection, you definitely want a cure or treatment. Anyone who has ever battled one of these infections can honestly attest that the entire experience was nothing short of a nightmare.

It’s no secret that Native American Indians seemed to have cures for just about every kind of physical ailment. Regardless of the garlic, the Indians seemed to know exactly what the problem was and how to treat it. Using these natural cures, the Indians were able to not only survive, but thrive for centuries.

Whether you’re looking for a natural cure for your yeast infection or just trying to prevent future yeast infections, you’ll want to read this article. In this article, we will look at the Native American Indian methods of treating and curing yeast infections. Let us begin!

Obviously, the Indians did not have the luxury of vitamins in tablet form. However, this did not stop them from eating fruits and vegetables with large amounts of zinc, vitamin C and vitamin E to boost their immune system. They would also eat foods and fruits with high amounts of vitamin B to help them fight infections. Fortunately for us, we have the option of taking them in tablet form, so the next time you’re at a health food store, grab a bottle of zinc, vitamin B, C, and E.

The Indians also drank large amounts of water. Although they didn’t understand what exactly was going on in the body, they knew that the water helped evaporate the infection. Doctors now know that as the yeast fungus is killed, the dead fungus releases toxins into the body. Since this is the case, it is necessary to drink large amounts of water to remove toxins from the body.

So the next time you are in the health store, buy a bottle of zinc, vitamin B, C and E. Take these tablets daily and drink plenty of water. It worked for the Indians, and there’s no reason it shouldn’t work for you. Try it today and experience relief tomorrow!