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Category Archive : Relationship

5 advantages of a video baby monitor

If you’re preparing for your first baby, you may want to check out a good video baby monitor. The basic models are good, but the ones with video offer more information and functionality. Below, we have shed some light on 5 advantages of having a quality video baby monitor.

1. Sleep training

As a mother, you may want to know if your child is up or not. In general, sleep training requires that the child be given the opportunity to go to sleep on their own without parental intervention.

Video baby monitors allow you to do just that. You can wait for your baby to calm down on his own before you go and help him fall asleep. Arguably, this is one of the best benefits of having this type of video baby monitor.

2. You too can sleep peacefully

Once your baby falls asleep, you’ll have the opportunity to lie down in bed to recharge your batteries for the next day’s work. Parents know that a good night’s sleep is very important and that every minute of sleep is very important. According to an article published in Psychology Today in 2013, babies tend to wake up in the middle of the night instead of sleeping through the night.

Therefore, if you have a video baby monitor installed in your home, you can have a restful sleep. In other words, the device is worth the money spent.

3. Sleep tracking

At night, babies tend to roll over, but they don’t make any noise. Audio devices cannot show you if your baby is rolling or turning. Also, the background noise will make it even more difficult for you to hear the sounds of your baby turning over and over in restlessness.

According to the popular WebMD site, on average, babies should sleep soundly for at least 12 hours in 24 hours. With a video baby monitor, you can see if your baby is getting enough sleep every day.

4.Power through Network

High-end devices can connect to your home network and send power over WiFi. Typically, a WiFi camera can be connected to a cloud service and the feed can be viewed over any internet connection, regardless of location. This way, you can keep an eye on your baby even when she is at work.

5.Security

With video baby monitors, you have added security for your baby’s crib. Also, they save their babies from injury. Younger children tend to get up in the middle of the night without their parents knowing. Video baby monitors send parents an alert as soon as the baby does something they’re not supposed to.

To cut a long story short, owning a video baby monitor is a stroke of genius. Your baby’s health will be negatively affected if she doesn’t get enough sleep every day. While it may cost you a bit of money, it will be well worth the cost. You don’t want to end up injuring your baby.

My husband says things to hurt me, how do I handle this?

I often hear from people who are having various troublesome issues within their marriage. A relatively common issue is when one spouse gets into the habit of hurling hurtful comments or words so often that it almost becomes a habit. This can very negatively affect your marriage and compromise the way your spouse thinks about both them and the future of their marriage. This is why it is so important to address this and stop it as soon as possible.

I recently heard from a wife who had noticed her husband’s hurtful comments becoming more and more frequent and personal in recent years. This was both troubling and surprising because she couldn’t recall anything similar to this while they were dating. She said, in part: “Over the last two years, my husband has started to constantly say hurtful things to me whenever I do something he doesn’t like. It’s like he knows exactly which button to press that he’s going to do. hurts more. For example, he talks about my family in a very degrading way when we are around other people. My family was very poor when I was a child, but they are good people. He will tell our friends that it is good that their work pays okay because mine isn’t. Sometimes when we argue he’ll say things like ‘it’s good you found me because I’m not sure anyone else can put up with you.’ He always implies that I’m so lucky to have him, almost like he thinks I’d never be able to survive on my own. He says that if he left me, I’d never be able to attract anyone else. This makes me feel really bad and it’s ruining my self-esteem. I know I’m a good person, but he makes me feel like I don’t agree with my own assessment of myself. What can I do to stop this? Every time I try to approach him, he says I’m being too sensitive and that I should relax.”

I’ll try to address these concerns in the next article by explaining why husbands sometimes make a habit of saying hurtful things, and then offering some suggestions on how to address this.

Some possible reasons husbands say hurtful things: In reality, there are many reasons why husbands use words or phrases meant to hurt deeply, especially if it is new behavior for them. Sometimes, for whatever reason, they are just trying to get your attention and they know this is the easiest way to get a reaction out of you. Yes, this is a very passive-aggressive way of stopping you in your tracks, but sometimes men don’t have the communication skills or the emotional ability to tell you what’s really on their mind.

Another reason the man you love will try to hurt you with his words is because of his own insecurities. Sometimes, especially in this situation, a man will say the exact opposite of what he really feels. It was quite possible that this husband was (at least somewhere deep down) afraid of losing his wife. So her hurtful verbal phrases of hers were a way of making sure that she didn’t leave him because he was making her believe that she would never attract anyone else. Men who engage in this type of behavior often have low self-esteem. Making yourself feel bad is an attempt to make yourself feel better. I’m certainly not trying to excuse his behavior, but I’m trying to give you some possibilities as to the cause.

A final possible reason why husbands say hurtful things is because they harbor some resentment or anger that they are not otherwise addressing. They may perceive that you have hurt or slighted them in some way and instead of just addressing the issue at hand, they are trying to get back at you over and over again by pushing buttons that they know are big problems for you. This certainly doesn’t make it right and we’re talking about passive aggressive behavior again, but at least if you can understand the reasons behind their behavior you can start to address it and stop it.

How to handle it when your husband constantly says hurtful things to you: The wife here had gotten used to ignoring her husband. For reasons of self-preservation, she had taught herself to cut herself off from him. But this was becoming very damaging to her marriage and she missed the man who used to be so sweet to her when they started dating her. I felt like she should address this every time her husband said something hurtful because ignoring it would only ensure it would keep happening.

Many times, the hurtful words came out when other people were around, so the wife felt uncomfortable talking about it in front of others. So the choice became to ask to speak with him privately for a minute, or to broach the subject later when they were alone. (Often if she waits to address it, her response loses some of its immediacy and the results are not as good. She can always ask to speak to her husband alone for a few moments.)

I suggested that the next time her husband said something offensive, she might respond with something like, “I can’t keep letting you talk to me like this. When you talk to me like this, it hurts me deeply. It affects our marriage and my ability to feel close to each other.” I’m not sure if you realize how hurtful your words are or if you realize how they sound to me. That’s why I’m bringing this to your attention starting today. I’d like to think it’s not your meant to hurt me and that our marriage and my well-being are important enough to you to stop this. Then by all means, say so. But, every time you say something that hurts deeply, I’m going to get their attention because it has to stop.”

Note that I was very careful to try to make sure this didn’t sound too accusatory. Instead, he’s focusing on a way that they can work together and fix this in a positive way. She is giving her husband the benefit of the doubt and trying to have faith that she will work hard to change. If she doesn’t, she will have to continue to approach him and insist that he stop because hurtful words can hurt very deeply and are in no way healthy for you or your marriage.

Ideas to have the most memorable Christmas celebration ever

Christmas is one of the most exciting holidays of the year. The happiness and joy that you share with everyone will keep you warm, especially in January and February. How are you going to make your Christmas unique this time? Here are some ideas to make it an amazing keepsake for years to come:

Join in the Christmas carols. Have you ever thought of joining the carol singers, instead of just listening? Walk around your neighborhood, sing and spread love and happiness. Sounds like fun?

Choose a real tree. Instead of buying an artificial Christmas tree, consider planting a real tree in your garden. This will also make the younger generation understand the importance of planting trees and supporting nature.

Buy gifts, but only when they come from the heart. Some people aren’t that excited when it comes to buying gifts for parties and holidays. Throw away that attitude and plan to buy something that really means a lot to your loved one. Gifts are supposed to cheer people up and make them happy.

Distribute gifts to neighbors as a token of love. Nobody says that you need to spend a lot of money on luxury gifts. Low-budget yet durable items like bracelets, wristbands, rings, and key chains will absolutely do the job. When made from silicone, these cute accessories last much longer than other materials. Since silicone is skin-friendly, you won’t have to worry about having a skin allergy and can wear them every day. These days, online stores offer a 24-hour express delivery option that cuts down on waiting time.

Celebrate with everyone. Many of your neighbors may not be able to reach their relatives and parents for Christmas. It’s always a good idea to invite them to your home and show them that you care.

Support charities. It’s time to think outside the box. Instead of thinking only of ourselves, we should try to help someone in need. You can always put aside some money and open your heart to these people who serve. The spark in his eyes would be the most valuable prize.

Visit your corner store. Reserve some time for decoration. Visit nearby Christmas stores and find out what’s new in decorations on the market this year.

Celebrate with everyone and make your Christmas unforgettable this year! I wish you all a Merry Christmas and a Happy New Year!

5 secrets to a cleaner and more organized home

It’s no secret that we all want a clean home, but hate the act of cleaning. You go through all that effort, only to be back to the mess and chaos it was in no time. Organizing and decluttering is the key – not only will it make your rooms easier to clean, but your home will feel like a sanctuary where you can relax, the way it should be.

Follow these 5 secrets to a cleaner and more organized home:

Set a regular schedule for cleaning

Many homeowners only tidy up when their houses start to feel dirty or when they have guests over. Don’t wait until your surfaces are covered in dust! A regular cleaning schedule is paramount.

Allocate some time each week to clean. It doesn’t have to be the whole house; it could be the bedrooms this week, the dining room and kitchen the next, and so on. A clean home can help improve your mood and is good for your health.

clear

Cleaning is just as important as cleaning. Your home may be dust free, but you still won’t be able to fully relax because of all the clutter everywhere. Take the time to remove as many items as you can that you no longer use or no longer serve their purpose. Make sure EVERYTHING has a designated space, especially small items.

Expand your storage

Most of the time, it is the lack of storage space in a house that prevents it from looking clean and organized. If you don’t have storage space, look for unused areas or spaces around your home. It could be under beds or over doors.

It’s also great for maximizing vertical space in your home—you can add more shelves or cabinets so extra clutter has a place to store.

Follow a theme with decorations

A space will look cleaner if everything in it looks cohesive. If you have colorful decorations, start by painting your walls or changing your curtains and drapes to a neutral color.

Make cleaning a family activity

You don’t have to do everything yourself. If you live with your family, it is important that each member has their own responsibilities when it comes to cleaning and organizing. Children can take care of their own bedrooms and bathrooms, and take turns helping with the other areas of the house.

To help you achieve the sanctuary your home should be, follow these secrets to a cleaner, more organized home!

Make exercise fun for your kids

The song, “Girls Just Want to Have Fun” is true. And, also the boys. If you make exercise fun, they will participate, enjoy it, and continue to enjoy it throughout their lives.

It is very important to start children early with fun and fitness. In 1978, the Newman and Strong Study showed through autopsies performed on preschool children that even at three years of age, children show signs of coronary risk factors. They had discovered streaks of fatty deposits in his blood. We need to get our kids active and help them stay active throughout their lives. Obviously, it is extremely important to promote regular exercise to our children.

Because children’s bodies are so small, they naturally have impaired cardiac output and stroke volume and lower oxygen capacity due to the smaller heart and lungs. Due to their inhibited lung capacity, they breathe faster than adults and prefer a start-stop activity to something more aerobic in nature. Most kids naturally don’t like aerobic activity. They lack the attention span and it is physically uncomfortable for them. What can we do then as parents so that our children grow and become physically strong? Encourage active play. Encourage them to join gym and structured exercise classes, soccer teams, and any group of kids that MOVE!

Society has helped turn children into television addicts. With the crime rate the way it is, many parents don’t feel comfortable allowing their children to play freely like they did when they were kids. In many families, both the mother and the father work and do not come home on time to allow their children to go out and play. And they don’t feel comfortable having the nanny watch them outside. In light of that, we have to take charge of the physical form of our children. We know that as parents it is our job to take the children to team practices, gymnastics or dance classes. These activities will prevent obesity in adults and are worth our extra time and effort.

Some shocking statistics that have recently come to light from Dr. Cooper’s Institute and cannot be ignored. For school age children 30%-35% are at risk for heart disease. Half of all children are not physically active long enough to receive the aerobic benefit. Only 32% of children ages 6 to 17 meet the minimum fitness standards of the 12,000 children tested. Children ages 5 to 8 were found to already have at least one risk factor for heart disease. Only the state of Illinois requires four years of daily physical education in high school. Parents, we have to take action! Sign your kids up today for activity classes… gymnastics, dance, KidzStep, etc. Enroll them in team sports and encourage them to play outside. More than that… we as parents need to play with them. Let this be your excuse to act like a child. Jump and play with your children. They will love you for it and appreciate what you are doing for them.

According to a 1987 Harvard study, there has been a 54% increase in body fat in children over the past 20 years. That percentage has doubled since the 1960s. This is partly due to poor eating habits, but mostly due to a lack of physical exercise. The psychological ramifications of kids making fun of their overweight peers can be horrible for boys and girls. The chances of an overweight teenager becoming an overweight adult is 80%. If a child comes from a home where both parents are obese, there is an 80% chance that they too will become obese adults. How can we stop this terrible decline in fitness in our youth? They have to start moving.

Try to encourage your child to ride a bike or walk to his friend’s house. Park further away from the store and walk. Take the stairs instead of the escalator or elevator. Add activity and movement to your child’s life whenever he can.

During the summer months, make sure your children don’t overheat. Children have an underdeveloped thermal regulation system. They have trouble regulating their own temperature and cannot sweat as effectively as adults. They also need continual water replenishment. Make sure they drink water before, during, and after activity…especially in hot weather. Ask them to drink water at room temperature; the body absorbs it more easily.

The best advice is to be a good example. Ride a bike with your children. Take family bike rides. Go swimming. Don’t just lie on the beach and watch the kids. Come in and play! Go skating or rollerblading as a family. Take them skiing with you. Get your family active and show the kids that exercise can be a family affair and that it can be FUN! Start a newer, fitter life for your loved ones today! Remember, the family that sweats together stays together!

Naturally remove your tonsil stones without surgery

Hello,
Welcome. Tonsil stones are a very common problem, so don’t feel alone. I once had tonsil stones and hated every minute of it. At first I didn’t know what it was, so I looked into it. I visited the doctor, who prescribed some antibiotics. They didn’t work, all they did was reduce the pain in the back of my throat. After medications, the last option doctors give you is surgical removal of your tonsils. IS NOT TRUE.

Well, I will tell you why you should not have your tonsils removed as they play an important role in your body system. Best of all, you no longer need surgery to get rid of those horrible tonsil stones. I didn’t want to have surgery, never before and I wasn’t planning to start. I had no money to pay for the surgery, I couldn’t afford it. Yes there are loans, but too much of a headache.

So what did I do? I did what you are probably doing now and researched my stones learning a lot about it. Long story short, I’m sitting here with no stones and I didn’t need surgery and neither do you. You can do it naturally like I did. First, let’s learn what your tonsils are and why having them is so important, then what you can do to get rid of tonsil stones naturally and never have to deal with them again.

Your tonsils are like glands made of fleshy tissue that contain lymphocytes, what are lymphocytes? They are cells that fight infections, viruses and any other uninvited intruder.

They are like the gatekeepers right at the back of your throat, one on each side like webs that catch bacteria and viruses passing through your throat.

They are part of the lymphatic system. The lymphatic system is like your blood system, except instead of carrying blood, it carries lymphatic fluid. This lymphatic fluid is like blood, but it does not have red blood cells like blood. Red blood cells are too large to be able to pass through the walls of the capillaries. However, the rest of the components of the blood, such as vitamins, minerals, and nutrients, can survive.

This is how your cells absorb vitamins, minerals, nutrients and everything else they need. Once the cells get what they need, they dump toxins, garbage, and anything else they don’t need into the lymphatic fluid.

When all the unwanted junk is in the lymphatic fluid, the white blood cells in the lymphatic fluid attack and neutralize unwanted bacteria, viruses, and other foreign cells.

The lymphatic fluid delivered the nutrients and has to get rid of all the garbage. Where is he going now? It goes through the lymphatic system. There are lymph nodes, throughout the lymphatic system, which are like filters filled with millions of white blood cells that clean the lymphatic fluid of any unwanted debris. Your tonsils are lymph nodes. This way, when the lymphatic fluid has to return to the blood, it doesn’t carry all the viruses and bacteria and makes you sick.

When you get sick, you may have a sore or sore throat. This is because your tonsils or lymph nodes swell and get hotter to fight bacteria and viruses faster.

Your tonsils are super important lymph nodes!

They filter a large amount of lymphatic fluid every day. Any unwanted cells, bacteria, or viruses that try to enter the body through the mouth, nose, eyes, or ears will end up being killed by the tonsils. Only if your tonsils work the way they should.

The bacteria can spread to other parts of the body if the lymph nodes are weak. This is how cancer and other serious diseases are spread, by using the lymphatic system!

Those that are not killed by the white blood cells in the lymphatic fluid will surely be eliminated when they enter the tonsils. The tonsils are the ultimate watchmen at the gate to the rest of your body. If any bacteria were to pass through here, sickness and disease would spread to other areas of your body. This can happen if you have weak or no tonsils.

So what does this tell you? It’s a terrible idea to remove tonsils! Who will protect you from all viruses and diseases? If you have been diagnosed with tonsil stones, you do not need to have them surgically removed to cure tonsil stones. There are other ways to cure them permanently. natural ways. Now to learn about the many natural ways to get rid of tonsil stones,

First of all, let us understand our enemy by learning what these stones are. Your tonsils are full of tiny little openings. Your tonsils swell and become infected. This means they are on high alert and are fighting off bacteria and viruses. They may also be covered with a sticky white substance. This is the byproduct of dead cells, mucus, bacteria, and viruses that settle in these openings. They all accumulate at all different points on the tonsils. When all this trapped debris hardens and calcifies, that’s when you get tonsillitis or tonsil stones.

They are yellowish, white and look like stones. True to their name, these formations are not only physically tough, they are also made up of minerals such as phosphorus, calcium, and magnesium. In the worst case, they are made up of ammonia residue and even carbonate material. Although these tonsil stones are not dangerous to human life, they can still cause great discomfort, especially if the tonsil stones become too large.

You will get ear and headaches all the time. Although tonsil stones are not near the ears, you will feel pain in the ears because there are shared nerve pathways.

It will be difficult to swallow food and drinks because your tonsils will be swollen. Always have sore throats either from the stone itself or from the infection.

Worst of all, tonsil stones smell horrible, so they will give you bad breath. One of the main indicators of tonsil stones that accompanies a tonsil infection. Due to the presence of the unpleasant smelling compounds that I mentioned earlier. The researchers found that 75% of people who had abnormally high concentrations of these compounds also had tonsil stones. Other researchers have suggested that tonsil stones be considered in situations where the cause of bad breath is in question.

Some of them can be seen in the back of the throat as a solid white stone. In other cases, they are hidden behind the tonsils and only visible through different scanning techniques.

How to get rid of stones naturally?
There are a combination of natural ways you can adopt into your lifestyle to help you get rid of tonsil stones for good without the need for surgery. He must learn what foods that he currently eats help promote the growth of his stones. What foods you need to start eating to help fight stone growth. You must learn to identify problem ingredients in foods that make tonsil stones worse.

One way to try to get rid of tonsil stones temporarily is
1. 1. Glass of water
2. 2. Salt
3. 3. Aromatherapy elements

The aromatherapy elements are sea salts. These are specially blended with a unique combination of ingredients that can help in many ways. These are sea salts that are rich in minerals and nutrients, Epsom salt soothes sore muscles, baking soda soothes itchiness, and powdered honey as a moisturizer and bacteria inhibitor. Mixing everything together, start gargling as much as you can. This will help relax your throat and help dislodge the stones.
Some people also clean them with a toothbrush or their finger. But this method can be painful and impure. A more effective way is to use a cotton swab or water stick. You can clean the tonsil stones after soaking cotton in the water and carefully cleaning its crypts. The water pick can also be used to rinse out food stuck in the tonsils and teeth. I’m not recommending this, I’m simply giving you the options. There are painless ways to learn. You don’t want to be doing this =

You can also gargle with an Alkalol liquid mouthwash; which is a combination of salt and various natural scented extracts that will help clear tonsil stones.

Nasal sprays and drops have also made it easier to remove tonsil stones. These sprays help avoid the painful sensation caused by the presence of stones in the tonsils. Nasal drops, on the other hand, are known to be a good option for treating tonsils as they are made up of post nasal drips. Such drops are also very effective in preventing the formation of future tonsil stones.

Make it your routine to use oxygenating mouthwash and toothpaste. They help kill bacteria on the back of the tongue. You can get it at any medical store. Be sure to read the instructions carefully, as you do not need water or tongue cleaning before brushing.

Try to brush your teeth after every meal
Something that I really think is very important is changes to your diet. Avoid using caffeine, sugar, and sticky oily things as they can make your tonsils worse. Reduce the amount of dairy you eat and start drinking as much water as you can. The water can help cleanse the tonsil stones present in the back of the throat.

Tonsil stones are calcium deposits in the tonsillar cavity, so limit your intake of dairy products.
Do not eat immediately before going to bed, as food particles left in the mouth can be deposited in the tonsillar cavity.

Chewing garlic cloves at night, before going to sleep, also helps eliminate stones and prevents them from coming back. This is because garlic is a natural antibiotic and has natural healing properties.

If you can dislodge your tonsil stones, maybe you should read on and learn how to prevent them from coming back. You can find these diet plans online and easily download them so you can work on preventing your tonsil stones instead of treating them. There are many dietary tips that I found that you can use to remove your stones and by eating specific foods you will be able to reduce the size of the stones and get rid of them completely. You need to learn which foods help prevent tonsil stones and which foods trigger them. Your tonsil stones may be the warning sign of another serious health condition, so you need to act now. By doing the following, you will learn how to correct this condition and at the same time get rid of tonsil stones. You should focus on the root cause of tonsil stones, not the symptoms.

Kalonji Oil – History, Nutrition, Benefits and Uses

Both Kalonji oil and seed are equally good, but Kalonji oil is preferred over seed as it is 35-50% more potent and convenient to use.

Kalonji oil is made from a truly remarkable herb called nigella sativa, popularly known as black cumin or black seed.

Kalonji is known worldwide by many names due to its ancient folk history and medicinal value, namely: Black Caraway, Roman Coriander, Carvi (French), Schwarzkummel (German), Kalonji (Hindi/Urdu), Kezah (Hebrew) chernushka (Russian). ), corek-otu (Turkish), habbat-albarakah or habbatus-sauda (Arabic) siyah daneh (Persian), etc.

Kalonji is sometimes misleadingly confused with the similar-looking onion seeds and black sesame, which are totally unrelated and definitely not the same thing.

history

Kalonji seeds have been found at various sites in ancient Egypt, including the tomb of Tutankhamun. Although his exact role in Egyptian culture is unknown, it is known that items buried with a pharaoh were carefully selected to help him in the afterlife.

The earliest written reference to N. sativa is believed to be in the Old Testament book of Isaiah, where the harvest of nigella and wheat is contrasted (Isaiah 28:25, 27). Easton’s Bible Dictionary states that the Hebrew word ketsah definitely refers to N. sativa (although not all translations agree)

In Islam, it is considered one of the best forms of healing medicine available. Muhammad (SAW) once said that the black seed can cure all diseases except death, as related in the following hadith:

[Sahih Muslim: Book 26 Kitab As-Salam, Number 5489]

It is also included in the list of natural drugs of ‘Tibb-e-Nabavi’, or “Medicine of the Prophet (Muhammad) (SAW)”, according to tradition “maintain the use of black seeds because in it is healing for all diseases except death” (Sahih Bukhari vol. 7 book 71 #592).

Kalonji Nutritional Components

Kalonji contains more than 100 valuable nutrients. It is made up of approximately 21% protein, 38% carbohydrates, and 35% vegetable fats and oils. The active ingredients of Kalonji are nigellone, thymoquinone, and fixed oils.

Kalonji contains significant proportions of protein, carbohydrates and essential unsaturated fatty acids, namely linoleic acid and gamma linolenic acid (omega 3 and 6), which are essential for a healthy immune system in addition to calcium, potassium, iron, zinc, magnesium, selenium, vitamin A, vitamin B, vitamin B2, niacin and vitamin C.

Nigellon semohiprepinon is an effective treatment for bronchial asthma and respiratory allergies due to its ability to expand and relax the airways. It also reduces the release of histamines in the bloodstream and thus acts against allergic reactions.

Another active ingredient of kalonji is Thymohydrochionon, it also acts as an antihistamine and pain reliever.

The use of kalonji helps in the synthesis of prostaglandin E1. Prostaglandin E1 suppresses the release of allergic messenger substances and harmonizes the immune system. During the course of long-term use, the body’s defense mechanism stops its over-activity and regains its balance. This improves ailments caused by allergic hyperreactions, such as asthma, hay fever, and eczema.

Long-term supplementation with Kalonji can greatly reduce allergic symptoms

It has been traditionally used for a variety of conditions and treatments related to respiratory health, stomach and intestinal health, kidney and liver function, circulatory and immune systems, as an analgesic, anti-inflammatory, anti-allergy, antioxidant, anticancer, antiviral and for the general well-being. being

Scientific investigation

Pancreatic cancer treatment and thymoquinone

Researchers at the Thomas Jefferson University Kimmel Cancer Center in Philadelphia found that thymoquinone, an extract of Nigella sativa seed oil, blocked the growth of pancreatic cancer cells and killed them by enhancing the process of programmed cell death (apoptosis). ). Although the studies are in the early stages, the findings suggest that thymoquinone could eventually find some use as a preventive strategy in patients who have undergone surgery and chemotherapy or in people who are at high risk of developing cancer.

“The seeds are also rich in sterols, especially beta-sitosterol, which is known to have anticancer activity.”

– Dr. Michael Tierra L.AC. MDG

Black Seed stimulates bone marrow and immune cells and increases interferon production, protects normal cells against the cell-destroying effects of viruses, kills tumor cells, and increases the number of B cells that produce antibodies.

Black Seed proves to have an antihistamine, antioxidant, antibiotic, antifungal and bronchodilator effect. Cancer Immunobiology Laboratory, South Carolina

Black Seed is a valuable source of protein, carbohydrates, essential fatty acids, vitamins A, B1, B2, C and niacin, as well as minerals such as calcium, potassium, iron, magnesium and zinc Study of Black Seed oil in humans, American scientists

Kalonji /Black seed/oil uses/home remedies

Cough and Asthma Mix a teaspoon of Kalonji oil in boiling water and inhale the vapors twice a day. Half a teaspoon (2.5 ml) of Kalonji oil mixed in a cup of warm water and a tablespoon of honey should also be given twice a day, morning and night. Continue treatment for 40 days.

Dry Tough 2.5ml Kalonji Oil should be mixed with coffee and given twice a day before meals.

High Chloestrol Administer 2.5 ml of Kalonji oil mixed with warm milk every day in the morning (only once a day). This dissolves fats and dilates the veins and arteries.

Headache and earache Apply Kalonji oil to the forehead, the sides of the face adjacent to the ears, and behind the ears, and then bandage the forehead. Administer 2.5 ml of Kalonji twice a day and continue for 3 days.

Hair loss and premature graying. Rub the scalp well with lemon, leave it for 15 minutes. Wash it off with water and shampoo after drying it completely. Next, apply Kalonji oil to the scalp. Repeat for a week and the hair loss will stop completely. Kalonji oil stops hair loss and gives new life to dry, damaged, dull and unmanageable hair and prevents premature graying of hair. Use continuously for a month.

Weak eyesight. Take half a teaspoon of Kalonji oil along with a cup of carrot juice twice a day before meals. For weak eyesight, continue treatment for about 6 months.

Back pain and rheumatic pain Mix 2.5 ml of Kalonji oil with a tablespoon of vinegar and a tablespoon of honey and take this mixture in the morning before breakfast and in the evening after dinner. Continue treatment for 40 days.

Nausea/Vomiting Take half a teaspoon of fresh ginger juice mixed with the same amount of Kalonji oil, twice a day.

Toothache Mix half a teaspoon (2.5 ml) of Kalonji oil with warm water and gargle. Applying oil on the affected tooth will relieve the pain quickly.

Nervous tension/stress 2.5 ml of Kalonji oil with a cup of tea twice a day before meals calms you down and eliminates all symptoms of tension.

General Weakness and Lethargy/Ed Take half a teaspoon (2.5 ml) of Kalonji oil with a cup of orange juice in the morning for ten days.

To improve memory, take half a teaspoon of Kalonji oil mixed with 10 g. mint boiled twice a day before meals for 20 days.

Diabetes Mix 2.5 ml of Kalonji oil in a cup of black tea and drink in the morning before breakfast and in the evening after dinner. Continue the treatment until the sugar level normalizes.

Dyspepsia, acidity and stomach pain

One cup of milk mixed with one teaspoon (5 ml) of Kalonji oil to be taken twice a day for 5 days.

Restful sleep 2.5 ml of Kalonji oil mixed with a hot drink after dinner provides a peaceful sleep throughout the night.

Leucorrhoea, amenorrhea and premenstrual syndrome Take 1 g of dried mint leaves and boil them in 2 glasses of water until one cup of water remains. Put half a teaspoon of Kalonji oil and administer on an empty stomach in the morning and at night. Continue treatment for 40 days.

Piles and constipation Mix 2.5 ml of Kalonji oil in a cup of black tea and drink in the morning before breakfast and in the evening after dinner.

Obesity Mix 2.5 ml of Kalonji Oil and a tablespoon of honey in warm water and drink in the morning before breakfast and in the evening after dinner.

Burning Sensation Mix 2.5 ml of Kalonji oil in a cup of sweet lime juice and drink in the morning before breakfast and in the evening after dinner. Continue treatment for 10 days.

Psoriasis Mix 50 ml of Kalonji oil with 60 ml of lemon juice and apply on the affected area.

Burning in urine Mix 2.5 ml of Kalonji oil and 10 ml of honey in 250 ml of milk and drink twice a day.

Half a teaspoon (2.5 ml) a day with pure honey twice a day is good for general health

How to know if your crush is taken

So you have a huge crush on someone at school and you’re ready to ask them out, but you’re not sure about doing it because well, “they’re perfect, they probably already have a boyfriend/girlfriend.” Surprisingly, you will discover that many of the people you like are probably not taken or will soon be single. 99.9% of the time the person you like likes you. It is a fact! No, it really is. My teacher said so. Always believe your university professors that’s why they studied for years. Anyway, I thought that I could tell you some things that are quite obvious to my eyes to know if the person you like is in love or not. I know many of you will probably say, “Dude, just ask them!” Unless you are an extremely brave and careless person whose nerves never go away when you see her, go ahead and ask her. Maybe she doesn’t think you’re weird for asking such a private question. Maybe you can use this guide before she actually tells you, “Yes, I have a boyfriend.”

The following applies to the scenario where you talk to your crush and she (or he, but I’m using her) meets you and you talk at work or school, etc. frequently.

The panorama

Cell phone obsession:
It’s 2010 and just about every human being has a cell phone these days. Use your cell phone understanding to find out if the person you like is in love. If a person has a boyfriend or girlfriend, they will constantly text her, call her, or keep their phone next to her at all times. Now, yes, for sure the person you are texting can be a friend. There is another way to block your response. But first, take note:

– Does the person you like send you text messages constantly? Texting too much to the point where he doesn’t even look at you while you’re talking?
– Is your crush always on the phone? Perhaps he is leaving class and immediately picks up his phone and calls someone. Does he pay attention to you or ignore you and press the phone to your ear all the way to his car?

nosy wallpaper
Another way to know if the person you like is to take the wallpaper of his cell phone. Being nosy may not be a good thing, but you don’t have to put your face on his phone to find out! It has to happen: you two are talking and she puts down her phone. If you are close to each other, which you probably will when you talk, you will easily notice it. Just look at it. Don’t look at it! Glazed. At the top you will notice:
A) There is a child your age or a little older who seems
B) There is a boy and her together, hugging or kissing
C) She is with a girl playing hard
D) There’s a picture of her making a fish face or throwing a peace sign

Occasionally, there are other rare photos of members of your family, or perhaps a baby that could be yours or your brother’s. If there is a boy, and he doesn’t seem gay, it will surely be his man. You can usually tell when it’s his boyfriend or just a friend. If she is with another girl and they seem very friendly, then they are friends. If she has a picture of herself, there you have it, she is in love with herself. All together, many have photos of their boyfriends/girlfriends on their cell phone wallpaper. Why wouldn’t they?

listen wisely
It will happen. They are both walking to their cars after class and their phone rings. She answers as you two walk side by side. Stand still and take note.

– Can you hear the voice of the other person on the line? Is she a woman or a man?
– Grab some phrases, what are they talking about? “Dad’s home? I’m on my way.” ~ “Will you pick me up tonight?” or “Tell Jenny not to eat the leftovers!”
– Did he say ‘I love you’ like any other person taken when they hang up the phone with their love?

meet your crush
If it’s a relatively new crush you’re having, it will be easier to get to know the person right away without feeling like you’re reading their diary. Here are some things you can do to start a decent conversation that can lead to more details you didn’t expect to know. Depending on your answers, you’ll also notice a few things in this category.

– If she’s been taken, you’ll know immediately. Most of the time they will mention their boyfriend or girlfriend right away and start a semi-personal conversation. “Once my boyfriend…”
– Does he mention a person a lot?
– Does he talk to you about friends in general? Or maybe he keeps mentioning “this friend” over and over again.

If you get along well enough, you can innocently start a semi-personal conversation by asking opening questions like, “What do you major in?” which more often than not escalates to “Really? So you live nearby?” & then “You graduated from what school?” She pretty much always brings her up to talk about her friends from high school, or how she was on the high school basketball team, etc. etc. Eventually, believe me, she will feel comfortable enough to ask you questions that will allow you to answer them. “What did you do last summer?” – “Last summer I went to Los Angeles with my ex-girlfriend, what did you do?”

How to know if your crush likes you?

Well, this is another topic. Rest assured, your crush doesn’t mind being around you, talking to you, or maybe waiting for you after class to walk you to your car. You can safely say that he likes you ;). If he likes you, he likes you, I don’t know. You’ll have to find out for yourself, friend. The key is to notice! Many times your crush will follow you after class if you don’t expect them.

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Making wooden toys: 3 benefits for you

These days, most people just go to the store and buy what they want. Gone are the days when most people did all their sewing, cooking, mechanics, gardening, etc.

Given that, why would anyone want to make things like toys out of wood? Can’t you go to the store and buy them? Yes you can, but maybe there are some advantages to making them that you can’t get by just buying them.

  • Economic
  • Once you have your tools, making your own is much cheaper than buying them. Depending on your source of wood and its cost, you can make many toys for the cost of buying just one. By learning how to make wooden toys, you are setting yourself up for an endless supply of gifts that you can make for very little cost.

  • Hobby
  • Making wooden toys could become a fantastic hobby. Learning a skill like this provides a creative outlet. Many people feel the need to be doing something with their hands. Some work longer hours at their jobs to meet this need. A hobby like this can go a long way toward meeting this need.

    There are many health benefits to be gained from having a hobby of any kind. Making wooden toys will provide many of those benefits.

    • Creative work helps quiet the mind from daily worries, thereby reducing stress.
    • It is mentally stimulating, which helps many things, including preventing memory loss as we age.
    • It also provides a form of relaxation and a way to focus our thoughts in a helpful way instead of worry and stress.

    All of these things help improve mood and immune system and relieve depression and stress. Coupled with a hobby of making wooden toys is very good for your overall health.

  • Possible business venture
  • Once one has made a few wooden toys, it would be very easy to make a few more and turn them into a small business. There are so many avenues to sell such things these days. There are always local markets. If you think it’s time consuming, how about selling online with your own website or maybe on eBay?

    Ads in the local newspaper or on community bulletin boards or even taking a few samples to your local store to sell are all possible ways to find customers.

    Of course, after you’ve made the toys and sold them in different ways, you can always write a book about your experiences. Who knows, it might even be a more profitable business venture than toy manufacturing. It could certainly open up another avenue for an enjoyable pastime.

    I’m sure there are other reasons someone would want to make wooden toys. Whatever they are, hours of fun and enjoyment can be found in this hobby, both for the person who makes the toys and for the lucky children who get to play with them.

    Santa Clarita – Get that small town feel in Santa Clarita and avoid the crowds in Los Angeles

    Santa Clarita is located just north of Los Angeles, in the beautiful region north of the San Fernando Valley. It’s becoming a popular place for visitors to Southern California to stay and play. If you are looking for that small town feel, while being only half an hour from Los Angeles, then this is the place for you.

    If you have children of any age, Santa Clarita offers activities that will thrill and delight them. Six Flags Magic Mountain put this city on the map over twenty years ago and it continues to be an adventure park for kids of all ages. There are roller coasters, water rides, and even an area for younger children. During the summer there are themed shows, with artists from all over the area, including some from the world famous California Institute of the Arts, located just three miles away in the Valencia section of our city. Six Flags also features Hurricane Harbor, a full-service water park that’s the perfect way to spend a hot summer day.

    Santa Clarita is also home to the Center for the Performing Arts at the College of the Canyons. There is both local and professional entertainment throughout the year, and over the past year we have enjoyed Wayne Newton, Manhattan Transfer and our local talent working on a production of Beauty and the Beast.

    Old Town Newhall is another section of this city that should not be missed during your visit. You can take a leisurely stroll down Main Street and check out the Cowboy Walk of Fame, where there are stars on the sidewalk for the many people who made movies and TV shows here, starting with William S. Hart and Gene Autry more than 20 years ago. sixty years. . Every spring, Newhall celebrates the Cowboy Festival, with music, dancing and many other activities for young and old. You can visit the Hart Museum and see the house Hart built in the 1920s. There are even buffalo roaming the grounds, descendants of the buffalo Walt Disney gave to William S. Hart during the 1960s. There’s the Valencia Town Mall as well as many smaller boutique stores. The restaurants offer a variety of styles, from French and Italian cuisine to local food.

    You will find that Santa Clarita is one of the most pleasant places to visit and relax, and if you still have time and energy, you can drive south for about thirty minutes and visit Los Angeles.