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The exciting World of Warcraft game allows its many Alliance or Horde characters to train in a profession. The World of Warcraft Fishing Guide will show you how to become a fisherman and open up the world of opportunities that await you to explore. This is the perfect profession for those who are looking for a relaxing game and want to chat with other players. However, you can find fun items and interesting things while fishing. First of all, as with all professions, you will need someone to train you.

The World of Warcraft Fishing Guide will explain that your NPC trainer can be found near a lake or stream, and after your training you need to get a fishing rod. These can be purchased from commercial merchants for different prices depending on the type. Once you’ve used your starting post, you need to keep an eye out for the best ones. They are in World of Warcraft, but first try the auction houses. Here is a basic guide to fishing rods as set out in the World of Warcraft Fishing Guide: The Blump Family Fishing Rod is an alliance exclusive quest, so talk to Gubber Blump in Auberdine (Darkshore) . Skill level is +3. The next level fishing rod is the Strong fishing rod (+5), then the Darkwood fishing rod which is +15, and the large iron fishing rod is +20. Nat Pagle’s Extreme Angler FC – 5000 is a Horde exclusive quest and you should speak to Katoon, the Hinterlands Angler, about this. The reward for winning the Strangelthorn Fishing Contest is the Arcanite Fishing Rod.

The World of Warcraft Fishing Guide will also inform you about the bait you need to fish. First you need to find a merchant who sells bait. Typically this vendor will be a merchant. You can then use this bait to improve your fishing skill to make it easier for you to fish. The bait wears off after a period of time, so you need to continue applying it. You can buy a better bait to get higher bonuses. You will need Aquadynamic fish attractors for the higher end fishing areas. Engineers can create them for you. The list of baits is as follows: shiny bait, night crawlers, shiny baubles, meat-eating worm, and the Aquadynamic fish attractor mentioned above.

The World of Warcraft Fishing Guide also mentions some useful fishing pools. These are found all over the world and allow you to catch special fish. To catch them you must continue throwing until your fishing bobber lands inside the animated circle. If you are outside, you will not get the special fish. You can fish in the pool 4-6 times before it runs out and disappears. The World of Warcraft Fishing Guide lists the school of oily blackmouth, the school of firefin snapper, the school of sage fish, the school of major sage fish, the school of deviant fish, the school of eels (Ferlas / Tanaris / Azshara / Stranglethorn Valley) as the best fishing pools.

Using the World of Warcraft Fishing Guide allows you to understand the difficulties that come with fishing and the patience that is required. It will take a lot of practice to start catching large numbers of fish. It is also possible to take out weapons, closed chests that will have to be opened to perhaps find something valuable. Very rarely you will find gems that can be used for other professions and sold to the relevant people. You can also catch other trade items that you can sell. This guide is great for learning all you can about fishing and how best to benefit from it. You can even enter contests!

I have been using omega 3 fish oil supplements for several years. During this time I have noticed how my health has improved. At first, I noticed the biggest health benefits.

Today’s researchers believe that most people may be deficient in EPA and DHA. EPA and DHA are the two fatty acids that can be found in fatty fish. The human brain is only made up of 30% DHA, so it is very important for your physical and mental health.

All that said, let’s look at the four amazing health benefits I’ve experienced from taking omega 3 fish oil supplements on a daily basis.

# 1 – Energy

This was the most notable effect. When I started taking omega-3 fish oil supplements, I immediately noticed a lot more energy and vitality.

I guess this happened because my body was starved for essential fatty acids. The human body requires many different nutrients, so we must help provide them from the best natural sources.

# 2 – sleep

I’ve always been a light sleeper, but omega 3 fish oil supplements have helped me sleep more soundly and wake up more nourished.

Omega-3 fats have been proven to help your brain function better, which can lead to many different health benefits, one of which is better and deeper sleep.

# 3 – Happiness

I have always considered myself a happy person. When I started taking omega 3 fish oil supplements, I didn’t immediately realize this.

After two or three weeks I began to notice that I was happier and more content with life. I imagine that no one would say no to greater happiness.

# 4 – Pain

I exercise a lot, so my body is under constant pressure to become stronger and more resilient. Omega-3 fish oil supplements have been shown to be highly anti-inflammatory.

This means that after your workouts, there will be less inflammation and less pain, which means that you can exercise the next day without any problems.

Appliances add convenience to life. They make things easier in your home, allowing you to get things done faster and enjoy an overall more peaceful life. The most common household appliances in homes include dishwashers, dryers, washing machines, water heaters, vacuum cleaners, and refrigerators among many others. With the right appliances in your home, your job is simpler, faster, and easier. But to enjoy what they can do for you, you need to start by shopping right.

The most important factors to consider when shopping for appliances are the item’s features, style, size, and cost. Remember that these items tend to be more visible in your home and therefore have an impact on the aura of your home.

Style

The style of appliances you select should accentuate the aesthetics of your home. Look for items that complement your interiors; In fact, you can coordinate large appliances with the colors of the cabinets or woodwork present.

Size

Appliances come in different sizes and you should start by evaluating how much space you have for what you are about to buy. Assign specific places in the house for appliances and find out what size best suits the space available for them. You should try, as much as possible, not to have a home that appears cluttered due to too many large appliances. The secret here is to distribute the appliances in the correct areas and rooms of your home and get the perfect size for the space you have.

features

They are the ones that will determine what you can do and what you can enjoy with your appliance. For example, you can think about hot and cold settings and control when buying your dishwasher so that you can save energy and water when you use it. On the other hand, a refrigerator that has a freezer compartment can be a great option rather than buying a separate refrigerator and freezer. Think about the energy-saving features of all the appliances you buy and compare the features so you can choose the most convenient items for your home.

cost

There are so many makes and models when it comes to home appliances. The truth is that prices vary from one brand to another and from one model to another. Sometimes the characteristics of the appliances and the size determine the prices you pay in the end. Consider these factors and get what you want at an affordable price. Sometimes it’s better to take a little time to save up for that perfect appliance compared to rushing to buy one that may not be very useful depending on your needs. The cost of running your appliance and maintaining it also needs careful thought. A little research may be all you need to find a high-quality, low-cost, low-maintenance appliance. Take your time and choose the best items for your specific home needs.

If you want to know the symptoms of Candida in men, then you will want to read this. Candida symptoms in men can be confused with other conditions, so you should always see your doctor for a proper diagnosis. Here, you will discover 7 of the most common signs of male Candida, plus the causes and treatment options.

Here are the 7 most common candida symptoms in men …

– glans red / swollen and swollen

– severe itching

– sensation of burning

– blistered spots that may ‘weep’

pain when urinating

– painful sex

– impotence / difficulty having sex

But there are other lesser known candida symptoms in men; here are some …

– continuous fatigue

– muscle stiffness and pain

stiff and sore joints

– Diarrhea

– constipation

– skin lesions

– acne

But what causes Candida signs and symptoms?

The cause of Candida in men and women is a yeast-like fungus called Candida Albicans that occurs naturally in our bodies. Our ‘friendly’ bacteria keep it in check so it usually doesn’t cause any problems.

But if your number of good bacteria is insufficient to do this effectively, Candida Albicans can overgrow and cause a Candida infection. This is also known as yeast and yeast infection.

Triggers for this are things like diabetes, a weakened immune system, stress, overuse of antibiotics, overuse of steroids, poor nutrition, drug use, medical conditions like cancer and HIV / AIDS, etc., and although sex it is not a ’cause’ it can ‘transfer’ the infection.

What Candida Treatment Is Available?

Normal treatments are drug-based medications that are applied topically to the affected area. These take the form of creams, pessaries, lotions, liquid suspensions, etc., depending on the site of infection.

These may work well enough to eliminate Candida symptoms, but many men and women find that it may take some time for the infection to clear up, or that it clears up only to return once more. This is called Recurrent Candida or Candidiasis, or Recurrent Candidiasis.

This is estimated to happen because the medications address the symptoms but not the main cause, and the fungus can become resistant to the medications. The result is horrible recurring infections that seem increasingly difficult to eliminate.

Are there alternatives?

Yes, more and more men with a Candida infection (and women) are choosing all-natural home remedies that do not have the downsides and costs of drug-based medications.

This takes the form of things like herbal remedies, dietary changes, natural supplements, and much more, including knowing what lifestyle changes might be necessary.

There are literally hundreds out there that you will have to research and test. But all your hard work will pay off well if you get rid of your Candida infection for good, as people all over the world have been discovering.

I’ll go straight to that. Pit bulls are legit

breed of dog, but they are known for their

name of American Pit Bull Terrier.

Anything else is not a Pit Bull nor should it

be called Pit Bull.

How did the whole “pit bull” thing come about?

control?

Good question, so here is my answer …

Fans of the breed refer to their dogs using

a variety of terms. The most common are, Pit Bull,

Pit Bulldog, Pit Bull Terrier or a simple bulldog.

Where everything got out of control was when

people who did not know what a real pitbull is

It seemed like I started calling anything that looked like

the dogs, “pitbulls” and viola !, we are more confused

never.

There are many breeds of dogs that are similar in

appearance and origin as the American Pit Bull Terrier

and this, once again, has led to the problem of misidentifying

other breeds like Pit Bulls.

Some breeds that are often confused with American Pit Bull

Terriers (also known as Pit Bulls) are:

1. American Bulldogs.

2. Cane Corso’s.

3. Canerio’s Dam.

4. Dogo Argentino’s.

5. Mixed breed dogs of any of the above breeds.

6. Mastiffs.

7. Staffordshire Bull Terriers.

8. Bull Terriers.

The list goes on and on, but the reality is this …

The only dog ​​on planet earth that is a “Pit Bull” is

the American Pit Bull Terrier. This is the only race in

land that has “Pit Bull” in its official name.

So why doesn’t the American Kennel Club recognize

Pit Bulls as a breed?

For starters, remember when we talked about how people

started calling anything that looked like an American Pit

Bull Terrier a “pitbull” well, there is a number one reason.

Another reason is that they are quite tense and think that

any dog ​​not recognized by them is not a purebred dog. This

It’s the furthest thing from the truth, but millions of people

buy into their ideology and promote incorrect information.

As proof, you only need to search for the United Kennel Club

or the American Dog Breeders Association to see how true

Pit Bull is and what American Pit Bull Terriers are indeed

a purebred dog.

American Pit Bull Terriers (real pit bulls) are loyal, strong,

and I love challenges. That is why they are working dogs that

They excel at hard work that other races shy away from.

His love for people is legendary and that is why

they are so easy to exploit and are exploited on a daily basis

by thousands of ignorant, greedy and sadistic people who

use them for the wrong reasons.

So to summarize this article and give a final answer to

the question, are pit bulls a legitimate breed or a mix

half Blood …

The real Pit Bull or the American Pit Bull Terrier is

in fact, a legitimate breed of dog that excels at almost

any task to which they are entrusted.

Florida Condos for Sale

Buyers looking for a Florida vacation home often look for a Florida condo for sale. It could be a luxury oceanfront condo, a South Florida townhome on the Intracoastal Waterway, or a Florida beach property. Some buyers will prefer the Tampa area. Or maybe a luxury condo in the Central Florida, Orlando, or Kissimmee area?

There are so many options in Florida Real Estate that you can see hundreds of different options before making a decision. Florida is the first choice of tourists and buyers from almost every country in the world.

If the beach is your first priority, you can find it in Miami-Dade County, in places like Sunny Isles, Miami Beach, or Surfside. You can also find Hallandale Condos or Aventura Condos, which are just a mile or two from the ocean. These are preferred areas as they are midway between Broward County and Miami.

You can also select the Broward County area, with a condo in Fort Lauderdale, Townhomes in Pembroke Pines, Homes in Miramar or Coral Springs, or condos in Hollywood.
Your search could continue and you may be able to find great beachfront condos in Boca Raton and Homes in Palm Beach, Jensen Beach, or Delray Beach.

North of Palm Beach County, you’ll discover good condo options in Cocoa Beach, Melbourne, and Port St. Lucie.

If the beach is not your priority, think of the Central Florida area, with wonderful places like Orlando and Kissimmee. If you have children, the great attractions of Epcott Center, Walt Disney World, Universal Pictures and many more can be found at this location. Downtown Orlando Condos can also be a good alternative. Orlando is one of the most dynamic cities in the United States.

Florida Condominiums for Sale – Orlando Area

Here are descriptions of the main locations within the Orlando area:

Properties for sale in downtown Orlando:

The transformation of downtown Orlando, with the historic district of Thornton Park, a good destination for fine dining, the beautifully shaded streets along the lakes, Antiques Row at Lake Ivanhoe, has made it an attractive residential area. Many condos in downtown Orlando represent a good alternative for your investment in Central Florida.

East Orlando Condos:

The area has grown around the University of Central Florida, and an industrial and commercial park with big names like Lockheed / Martin and Westinghouse. Numerous housing projects in an affordable price range have provided housing for employees, students, and executives. A new shopping center and commercial areas have added to the attraction of the area.

Altamonte Springs Real Estate:

About 15 minutes north of downtown Orlando, Altamonte Springs (40,000) is the largest city in Seminole County. Home to some of the major corporations, the city is home to the Altamonte Mall and numerous retail stores. Tourist attractions include beautiful parks with many sports possibilities.

Properties in Central Florida, Oviedo:

North of UCF, 15 minutes from Orlando, Oviedo is home to the new Oviedo Marketplace Mall. It has grown at a rapid pace around its industrial park, which is home to many high-tech and military-related businesses. Condos for sale in Oviedo should be one of your options.

Sanford condos are another option for Central Florida real estate investment. Sanford is home to the Orlando-Sanford Airport, a destination for European charter flights. Lake Monroe is right in the middle of downtown Sanford, which has retained its historic appeal, and one of its attractions is the charming antique shops.

The western part of the city has developed around the large Seminole Towne Center, with some luxury golf resorts and communities.

Conway Real Estate:

South of Orlando, and close to the Orlando International Airport, Conway is known for its beautiful tree-lined streets along numerous lakes. Conways Homes is popular with Florida real estate investors.

Properties in Windermere:

In Windermere, the Butler Chain of sparkling, connected lakes is the main attraction. A charmingly preserved city center, with its timber-framed City Hall, adds to its beauty. All around you, you will enjoy the view of beautiful mansions, estates and elegant communities on the shores of the lakes, amidst lush vegetation. Windermere is located about 11 miles southwest of Orlando.

Winter Garden / Ocoee Real Estate

West of Orlando, if you drive about 15 miles, you will pass through Winter Garden / Ocoee.
In close proximity to the Turnpike and other major highways, these cities, once home to citrus communities, have gradually grown without losing their small-town appeal, as has Plant Street with charming shops and restaurants reminiscent of the past.

Clermont Houses:

Driving about 25 miles west of Orlando, you will find Clermont, a small town along some of the most beautiful lakes in the area, seen from the highest ridges in Florida. Home to many theme park employees, Orlando travelers and tourists have discovered Clermont’s wonderful outdoor entertainment, hiking, golfing and fishing. New communities and developments offer great possibilities for real estate buyers. All of this makes Clermont Real Estate a good option to invest in Central Florida Real Estate.

Winter Park, northeast of Orlando, is well known for its luxury homes, pristine lakes, and beautiful oak-lined brick streets. Home to Rollins College and some of the best schools in Orange County, downtown is known for its unique shops, art and antiques on Park Avenue. Some transformation is taking place through the establishment of new mansions in old and modest neighborhoods. With that said, you should consider Winter Park Real Estate as a good option for your Florida real estate investment.

Named after Lake Dora, Mount Dora is arguably one of the most beautiful small towns in the US Northwest of Orlando, and nestled in a gently hilly landscape with numerous lakes and greenery, Mount Dora is best known for its exquisite downtown shopping area, where tourists delight in visiting and exploring the antique shops, its Old Florida architecture, and its Art Festivals. Mount Dora Homes and Real Estate should rank high on your Florida Real Estate shopping list.

Longwood Real Estate:

Longwood is a combination of affordable housing and luxury resort-style developments.
Despite unusual growth, the city maintains a family atmosphere. Good schools, shopping, and entertainment possibilities have attracted many local shoppers. Luxury homes are found along Markham Woods Rd. As well as communities like Sweetwater Oaks, Wekiva and Sabal Point, which have been built around golf courses. Longwood condos for sale should be one of your top considerations.

Near the St. John River, about 22 miles north of Orlando, Debary was once populated primarily by retirees. Lately, many high-end golf communities have developed and this has made the area a well-known American destination for golfers. Beautiful parks and water springs add to its appeal. Debary is a great option for Central Florida real estate.

Florida Condos for Sale as an Investment

Florida is a well-known retreat. Due to its climate, beaches, attractions, and ethnic variety, it has always been a major draw for retirees. Investing in a Florida home or condo for the purpose of eventual retirement has always been a very popular option.

Huawei has become one of the leading and best-selling smartphone brands in Australia. The brand has already impressed with its high-end smartphones. Mate 10 is a great example of this, which has already impressed many customers due to its eye-catching design and excellent cameras.

In this article, you will get acquainted with all the necessary details about Huawei P20 Pro pricing in Australia, specifications, release date, and availability.

Huawei P20 Pro Specifications

The Huawei P20 Pro offers an iPhone X-like notch at the top of the device, which can thankfully be turned off. So that you can use the device screen according to your wishes and style.

The phone is designed as a superstar in the smartphone industry and it really works as a powerful mobile phone device. Like other flagships, the Huawei P20 Pro is a bezel-less smartphone with a glass back that reflects astonishing color patterns when light hits the device directly.

Considering all the specifications, the most prominent and best-selling feature of this Huawei phone is related to its triple camera setup. According to the manufacturer, the Huawei P20 pro will showcase the world’s first Leica triple camera with the maximum number of pixels.

Not only this, you will get the big 24MP front camera with artificial intelligence and beautification features. With Huawei P20 Pro cameras, you will get the best quality and impressive image results in any lighting condition.

The smartphone has already scored the highest overall DxOMark scores, so it’s safe to say it’s one of the most advanced smartphone cameras you can get right now.

Here is the quick summary of the Huawei P20 Pro mobile phone specifications:

• Screen: 6.1 inch OLED FHD +
• Resolution: 1080×2240 pixels
• Aspect Ratio: 18: 9
• Pixel Density: 408ppi
• Protection: IP67
• Dimensions: 155 x 73.9 x 7.8 mm
• Processor chipset: Kirin 970
• Speed: 1.8 GHz eight-core
• RAM: 6 GB
• Storage: 128GB
• Rear camera: 40MP + 20MP + 8MP
• Front camera: 24 MP
• Operating system: Android 8.1 Oreo
• Battery: 4000 mAh Li-Po (non-removable)
• Connectivity: Wi-Fi 802.11, Wi-Fi Direct, Access Point
• Bluetooth: Bluetooth 4.2
• Sensors: proximity sensor, accelerometer, ambient light sensor, gyroscope
• Available colors: black, twilight
• Weight: 180 grams
• Price: 1099AUD

Availability of Huawei P20 Pro with respect to the Australian market

The Huawei P20 Pro launch date in Australia is set for May 18, 2018. After this, you will be able to choose one from JB Hi-Fi, Harvey Norman, Mobileciti and a few other major Australian retailers.

Huawei P20 Pro prices in Australia

Huawei’s great flagship device is available to buy for AU $ 1099 directly from Mobileciti, JB Hi-Fi, and Harvey Norman. That price makes it a very competitive alternative to Apple and Samsung’s flagship devices. And when you consider the device with recommended Australian retailers, you are sure to get some amazing discounts and deals too. Compare mobile phone prices with the best price comparison tool in Australia and make your shopping even more affordable.

Washington State is the base of operations for the Seattle Seahawks. This NFL team plays in the western division of the National Football Conference. The Seattle team is known for their ability to put on an impressive performance and it begins with their surprising entry into their home field. Many people will buy tickets for the Seattle Seahawks just to see the football team being led out of the stadium tunnel by an Aqur Hawk, named Tania. The 2008 season and the 4-12 record was a surprising reversal of the divisional victories the Seahawks have been recording for the previous 4 seasons.

The Seahawks have the distinction of being the only NFL team to have played in championship title games for both the NFC and the AFC. This is a fact that makes the team’s fans enormously proud. When they tell others that their “Hawks” are the best, they can point to the team’s impressive record in both conferences.

Seahawks through the years

Today, the Seahawks are one of the dominant teams in professional soccer. They have claimed the NFC title in 2005 and have won the NFC West Division Championship every year between 2004 and 2007. In 1988, the team played in Super Bowl XL and nearly took home the crown. Since 2002, fans with tickets to the Seattle Seahawks have enjoyed attending games at Qwest Stadium, which is a spectacular and state-of-the-art sports facility.

In 1972, there was a concerted effort by a group of investors, including the Nordstrom family, to secure a new NFL franchise for the West Coast. This time, the base of operations would be the city of Seattle, WA. The franchise was awarded to Seattle Professional Football, Inc in 1974. In 1976, tireless work by fans and investors paid off, and the Seattle Seahawks football team played its first professional game.

Legendary Kingdome fans earn their stripes

The Kingdome was the first site for the Washington State team to play and the crowds caused all games to be sold out at events. Fans bought all the Seattle Seahawks tickets and their loud, boisterous cheers transformed the massive sports complex into the loudest and most electrifying stage in the NFL. The noise was once so deafening that the NY Giants were forced to make 11 false starts in a game they ended up losing to the Seattle Seahawks.

This professional soccer club has a number of ways to move fans and create additional excitement. The team has also officially recognized the loyalty and enthusiasm of its fans. They have done so by making fan support an important and honored part of the activities.

As a tribute to their fans, the Seahawks decided to remove number “12” from their lineup. They then sold team jerseys with that number on it, but instead of a player’s name on the back, these jerseys are usually distinguished by the word “Fan.” The number “12” is also on a special stadium flag that is now ceremoniously raised for each of the team’s home games.

The 2009 Seahawks want to be atop the division standings early

2009 will be led by a new coach and there will also be new faces on the roster. Seattle Seahawks tickets will once again be hard to find as loyal fans join their local favorites. As Tania leads the new lineup onto the field at Qwest Stadium, loud cheers from Seahawk fans will ring in the ears of the players. The team will be determined to once again reaffirm its claim as “the best dog” in its division.

The state of Texas is not simply a land known for its incredible barbecue, Wild West stories, roaming armadillos, and dusty desert landscapes. Although the cowboy lifestyle is ingrained in the blood of most Texans, they also enjoy the finer and more refined things in life. Not many people realize that Texas has many vineyards that produce incredible and unique wines that offer a special flavor of the state. Wine tastings and weekend excursions are common, especially in the Hill Country, a beautiful landscape of rolling hills dotted with charming little towns. It’s always a good idea to have a place to stay, especially after a full day of wine tasting in the hot Texas heat. Looking for a bed and breakfast in a Texas winery? We have you covered.

1. First, visit a winery.

There are many incredible wineries in the heart of Texas in and around the Hill Country. Each offers its own unique twist on wines. Windy Winery offers boutique wines served in its spacious tasting rooms with stunning panoramic views of the surrounding hillsides. The Saddlehorn Winery offers you the opportunity to explore the winemaking process in detail or relax in a modern tasting room away from the scorching sun. The Texas Star Winery specializes in fruity wines infused with pear, hibiscus, and many more. Wherever you choose to go, the flavors and art will not disappoint.

2. Bed and breakfast Far View

This B&B is housed within an amazing castle like brick building with beautiful landscaping and surrounded by 2 acres of land. Located near downtown Brenham, TX, the property is perfectly suited for staying and enjoying the amenities. Complete with hot tub, pool, covered patios, and outdoor kitchen, there may be no reason to leave!

3. Wakefield Farms

This is a historic farmhouse that offers you the feel of a cabin with all the modern luxuries you would expect from high-end accommodation. These cabins have been renovated for maximum comfort and have access to a cool pool in the heat of summer. For a more picturesque but comfortable stay, this is the place.

4. Winedale cottages

The name even has the word wine. This B&B is known as Kolber Kottage and is located near Round Top, known for its many festivals and especially for its antique shows. This property offers a larger space for family, friends or even double couples to stay. It is the perfect combination of comfortable amenities and an authentic country atmosphere.

5. The Guest House in Washington

Perfectly located near all the Hill Country towns; Washington, Brenham, College Station, and Chappell Hill, this B&B offers the opportunity to live in a traditional 1930s farmhouse, yet updated in comfortable 3-bedroom, 2-bathroom accommodations. It comes complete with all the amenities you need to be relaxed and ready for adventures in any of the surrounding towns.

For that true Texas experience, be sure to plan your best B&B experience today.

People who sit a lot will definitely have a higher risk of heart disease, diabetes, and premature death. Also, sitting for a long time will not burn a lot of calories. In fact, many studies have linked it to obesity and weight gain. Today, this is the main problem of office workers, as they often sit around all day. Good thing there are standing desks these days.

Standing desks: what are they?

Standing desks, also known as standing desks, are desks that allow a person to stand up comfortably while working on their computer. Many modern versions are now adjustable so you can easily change the height of the desk and switch between standing and sitting.

Others may call these height adjustable desks. Although there are still few studies showing the benefits of this office item, many health professionals believe that it can partly negate the ill effects of sitting too often.

Benefits of a standing desk

Reduced back pain – More office workers complain of back pain. Those who used standing desks claimed there was a significant improvement in low back pain after a couple of weeks. Chronic back pain as a result of prolonged sitting can definitely be reduced by using this state-of-the-art stationery.

Improved energy levels and mood. – This desk has been claimed to have a positive effect on a person’s general well-being. In fact, there was a study that showed it reduced feelings of stress and fatigue while improving mood and energy levels.

Low risk of weight gain and obesity. – Weight gain occurs when you eat more calories than you burn. On the contrary, burning more calories than you eat will result in weight loss. Although exercise is known to be the most effective way to burn calories, choosing to stand over sitting can also be very beneficial. Keep in mind that standing for an afternoon can burn 170 calories more than an equal amount sitting. Over time, this difference can surely have a big impact on your weight.

Low blood sugar levels. – Sitting after meals could help explain why extreme sedentary time is associated with a 112% increased risk of type 2 diabetes. Using standing desks at work can help lower blood sugar levels, especially after lunch.

Low risk of heart disease. – In 1953, it was proposed that standing is better for heart health. A certain study found that bus drivers had half the risk of death related to heart disease compared to their colleagues in the driver’s seats. This has led scientists to better understand the effects of sitting on heart health. Also, this means that the longer you sit, the higher your risk of developing heart disease.

In fact, there are many great benefits these desks offer. It’s no wonder more and more people are considering investing in high-quality standing desks these days.