The Cardio Twister – Twist your way to a beautiful body
The Cardio Twister is that little machine that seems to be all over the shopping channel right now, very professionally brought to you by Brenda DyGraf, an international fitness guru who, I must say, seems to be in pretty good shape! While I’m not sure if your average user will ever make it to Ms. DyGraf’s amazingly tuned and toned shape, I’m pretty convinced that the Cardio Twister can certainly help you on your way.
Like all the best exercise ideas, the Cardio Twister combines two elements of physical training; namely cardio to burn fat and some toning work on legs, arms, shoulders and abs. So as you pedal on the footpegs, the handlebars will automatically move from side to side to give you a workout with a spin (as the hype says). It’s actually quite fun, and anything that makes your home workouts more interesting means you’re more likely to keep doing them, in my opinion.
I don’t know about you, but I find that working out at home with just a basic stepper or leg trainer gets very boring, very quickly. The Cardio Twister, which is basically a lateral thigh trainer (combining steps up and down with an in and out motion to provide a full leg workout) also has a set of handlebars to add a bit of twist. If you play music with a good beat, pedaling and turning to the beat is quite fun and makes your training time fly by. Which makes you more likely to do it regularly. Which makes it much more likely that you will start to see real results.
Remember, there is no use working out for two hours like crazy in one day and then doing nothing else for the next 2 weeks. You’ll never see any results that way, which means the exercise machine will end up like all the others: pushed in the back of the garage or advertised on eBay. You should exercise regularly and at least three times a week for about 20 to 30 minutes. And keep that this month, next month, next year, next year. That way, you’ll not only get lean, toned, and healthy inside and out, but you’ll stay that way, and you’re much more likely to live longer and have fewer health problems than all those couches. potatoes around you.
The Cardio Twister can be of great help on your path to a longer, healthier and leaner life. It’s about $160 and comes with several fun DVD workouts where our Brenda smiles at you and urges you to push harder and go faster, and you also get low calorie fat burning diet plans. I would say this is a nice package that will give any fitness regimen a boost and a great twist!