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Depression affects everyone at some point in their life. You can overcome depression and find comfort in your friends and family. Those with depression are affected by a chemical imbalance. The imbalance can occur on its own over time or it can be caused by many things. You will find that if you have recently had a traumatic event, you may become depressed.

You may also find that if your hormones are out of balance, your depression will grow more and more until it becomes depression. Those who are going through puberty or those who are going through the change of life will notice that they may be depressed because they are going through a change in hormones. You may also find that if you are on drugs you will become depressed through drug abuse.

Research has been done on depression and through the research it has been noted that there are forms of depression. One type of depression is known as major depressive disorder. This is where someone will have five or more episodes two weeks from now. The depression is always coming back and you won’t feel it all the time, but maybe every other day. It will happen for the rest of your life, but you can stop the episodes with medical help. Through medication and therapy, you will be able to control your depression and feel better. You will find that it never goes away, but you feel that you are under control.

Then there is another type of depression known as dysthymia. This is where you experience the least severe symptoms. You will have trouble eating and sleeping. You may not be getting enough or you may be eating or sleeping too much. Also, people will feel tired for no reason, but still feel the need to get out of bed.