Swiroset.com

The 2009-2010 NBA Finals and the NHL Stanley Cup Finals are underway. What factors ultimately determine the championships? What characteristics could help decide which team will win the ultimate prize? Sports fans may be interested in the sports reviews in this article. Sports organizations and executives may be interested in learning more about our research projects and how we can help teams optimize their chances of winning.

After analyzing NFL, NBA, Major League Baseball, and NHL championship games or series, and major golf and tennis finals, we identified 50 championship characteristics in our book, “Who Will Win the Big Game? A Psychological Method. and mathematical. “Based on similar research, we focused on several characteristics of the championship that could help predict the winner of the NHL and NBA Finals.

In this article, we focus on dynamics like leadership, advocacy, and consistency. These factors are particularly interesting for this year’s finals and apply to all the major sports we have studied.

Leadership

Leadership, both behind the bench and on the field of play, has proven to be statistically significant in its relationship to winning championships. Our research has shown that there are certain coaches who have the ability to motivate their teams toward greatness. There are more coaches like Phil Jackson of the Lakers, and higher records in final appearance, than a random mathematical model would predict. Phil Jackson is 10-2 in the NBA Finals as a coach. Other examples include Red Auerbach, John Wooden, Chuck Knoll, Bobby Bowden, Scotty Bowman, and Al Arbor; all are coaches with more than 500 records in final appearances.

Leadership on the court is also key. In the last 20 years, the team with the best offensive star, measured by points per game, has gone 14-6 (70.0%) in the NBA Championships. This factor favors the Lakers and Kobe Bryant, averaging 27.0 points per game during the season.

Likewise, the hockey teams with the best offensive leadership have had a 19-11 record (63.3%) in the Stanley Cup finals over the past 30 years, as measured by points scored. This factor favors the Black Hawks and Patrick Kane (88 points) over the Flyers and Mike Richards (62 points).

Defending

In almost every sport we’ve studied, defense really does win championships. Our research has shown this to be true in both the Super Bowl and the World Series. This maxim proves to be true also in the Stanley Cup Finals and in the NBA Championships. Over the past 30 years, the hockey team with the best percentage of goalie saves has gone 18-11 (62.2%). In recent years, from the high-scoring period of the mid-1980s to the mid-1990s, hockey’s defense has been an even stronger dynamic. The teams with the best savings percentage are gone:

• 3-0 in the last 4 years (teams had the same savings percentage one year),

• 6-1 in the last 8 years,

• and 13-4 during the last 18 years.

This factor favors the Philadelphia Flyers with their 907 percent savings versus the Chicago Black Hawks and their 903 percent savings.

Defense also helps basketball teams win championships. We observe that, on average, defensive factors are more correlated with winning championships than offensive factors. For the past 20 years, the team with the best defense, measured by points against per game, has been 13-7 (65.0%) in the NBA Championships. This factor favors the Celtics (95.6 points against per game) this season. The Lakers gave up 97.0 points per game during the regular season.

Consistency factors

Another key to winning is consistency. Interestingly, this type of “consistency factor” is typically associated with “less exciting heroic deeds” than most sports fans would expect. For example, in baseball, our research shows that batting average is more correlated with winning the World Series than with home runs.

Similarly, in the NBA Finals, the field goal percentage is more important than the three-point shooting percentage. For the past 20 years, the team with the best field goal percentage has been 12-7 (63.2%) in the professional basketball championship series. This factor favors the Celtics this year, with their 48.3% FG% versus 45.7% for the Lakers.

Championship factors and 2010 finals

So who will win the Stanley Cup finals? The # 2 seeded Black Hawks are big favorites over the # 7 seeded Flyers (about 2.5-1 favorites), but the Flyers certainly have the lead on the bench and between the goal posts to do a number of that.

The NBA Finals present an interesting dilemma. The leadership factors point to the Lakers (training and star leadership), but the other factors (defense and consistency) favor the Celtics.

One of the most popular and fascinating tours in North India, the golden triangle tour included the capital city Delhi, the beautiful city of Taj Mahal ‘Agra’ and the majestic royal capital of Rajasthan ‘Jaipur’. This beautiful combination has been named the Golden Triangle Tour of India due to the astonishing wealth of historical and cultural magnificence on offer in each of these three cities.

On the one hand, where Delhi is known for being the combination of style, class, culture and rich history, Agra has magnificent forts and the seventh wonder of the world: the Taj Mahal, a monument that is a real treat for all onlookers, and the pink city ‘Jaipur’ which has the combination of majestic architectural creations along with rich traditions of art and culture.

Save time and money, the Golden Triangle tour packages are ideal for those who have limited time on their hands. These packages provide a snapshot of the expansion of the social, historical, rich cultural and religious aspects of the country. The three cities included in these packages feature the beauty of the medieval period, along with the modern state.

The trio of Delhi, Jaipur and Agra have always been the first choice of tourists in India and with the upcoming Common Wealth Games event in 2010; India has all the more reasons to showcase its traditions, culture and rich heritage globally. The starting point of the Golden Triangle tour in India is Delhi, a city that gives tourists the opportunity to see historical monuments such as the Red Fort, Jama Masjid, Humayun’s Tomb, Rajghat, Akshardham Temple, Temple of the Lotus, the Gateway of India, Qutub Minar and many more beautiful creations of the past and present.

After the historical experience in the national capital of India, the tourist gets to see the seventh wonder of the world “The Taj Mahal” which is the most popular tourist spot in the country. This package saves time and money and covers the main highlights. that the tourist would never want to miss. Famous worldwide for its rich heritage, Agra has some of the most beautifully designed monuments of the Mughals.

Last but not least is the royal destination, Jaipur. The latest destination on India’s Golden Triangle tour, the Pink City of Rajasthan is a perfect place to get a taste of Rajputana royalty. This majestic city makes you feel like a prince from the day you enter a royal palace. This city completes the tour of the golden triangle and leaves the visitor with a tremendous knowledge about the culture of India.

The Golden Triangle tour is an undying package preferred by tourists and travel agencies are adding new features to provide true value for money.

Fighting video games have evolved so much that from time to time a separate version of the game or another type of game is released. Therefore, players are under pressure to choose the right game that suits their needs. Today’s fighting video games are so famous that numerous websites on the Internet offer the best and fastest downloads for them for a reasonable price. Other sites offer players to play the game directly. These online game downloads can be pretty cool these days.

The quality of the downloaded games has the same graphic degree as those bought in stores. The dispute over the downloaded and purchased game is growing rapidly and becoming overwhelming. Free games can now provide a uniformly exciting experience for their players with the use of cleverly designed graphics, nifty artwork, and comparable special effects.

Because of this, online players no longer need to spend their hard earned money in order to play an emotional game, as they are heavily available online without the need to spend a penny. Some sites offer unique videos, tips, special maps, and some bonuses to keep their customers satisfied and loyal to them. Websites that dedicate themselves to video games are giving more to their valued customers so that they gain more customers.

Limited games that are not on some sites or game consoles have their own following and are patriotic to them. In my own judgment, the gaming console is still the right fit because they offer the right graphic designs and are worth their money.

Although free games have indeed won a large number of universal fans, it will still be based on your personal preferences for the type of games you want. If you have the high speed internet connection then you can play the games that you really want to own and play. Downloaded and purchased games can also be played even without the Internet.

The graphics are more amazing on the game console. If you ever don’t have an internet connection, the game console is your only option. Whatever fighting video game you want to play, the platform is always there for your gaming needs. Having the best video game experience is a skill that is learned through a comprehensive exercise.

Lately I have been trying to remember my first Christmas. I know my memory isn’t perfect, but I thought maybe it could bring back some old memories from my first Christmas.

Unfortunately, I couldn’t think of anything about that first Christmas of mine. Of course, it could be that she was only five months old at the time. Still, I tried to remember some of those old Christmases of the past.

Over the years, I have celebrated more Christmases than I want to show. It’s not that it’s old; I just haven’t died yet.

The thing about Christmas was all he was getting. The first Christmas I remember, I received a lot of presents under the tree. Neither of my brothers had shown up at the time, so I was the center of attention for several Christmases. That was the essence of true joy.

I thought Christmas was about me and everything I wanted for Christmas and all of that would make me happy.

I remember my parents taking me downtown to sit on Santa’s lap and tell him what I wanted for Christmas. I thought that’s what Christmas was all about.

I was a bit disturbed when my brothers came on the scene and Christmas was no longer just about “me.” For some reason, they thought they were part of Christmas. Being the big brother that I am, I allowed them to spend Christmas time around the tree.

Then I was introduced to the fact that not only was I not the focus of Christmas, but now I needed to buy Christmas presents for my siblings. That was a difficult thing to overcome. What did they do to deserve my Christmas gifts?

I finally processed that and found that giving can be fun too.

Things turned out fine, and then something else changed everything in my Christmas activity.

While going to a Bible school in New York, I met a young woman. Before I could process everything, I found myself married. How that happens, men have no idea. I had to remind myself that weddings are for wives and not husbands. The husband who allows the wife to plan the wedding is a happy guy in the end.

When we got married, I didn’t realize how everything in my life was going to change.

Then came the first Christmas as a married man, for which he was unprepared.

That Christmas we spent with my wife’s family. At first I thought that the whole neighborhood had come to celebrate Christmas with us. Then, to my chagrin, I realized that they were my wife’s brothers. I don’t remember how many there were; I couldn’t count them; they were running too fast.

I have never experienced a Christmas like this in my entire life. What happened was that we had to buy gifts for the whole family. I was able to empty Wal-Mart with all my purchases.

Opening those gifts, I couldn’t remember what I got and who I got it for. But it was the beginning of a different Christmas season than the one I experienced up to that point.

Then other things began to happen. One by one, the children came to our family. Fortunately, we only had three children, unlike my wife’s parents, who were around 100, at least by my calculations.

I finally found out that Christmas wasn’t about me at all. There was a big adjustment for me thinking about the Christmas season. Not being a qualified buyer, I had to depend on my wife to do all the shopping, for which she is an expert.

It wasn’t long before I realized that a Christmas song with the word “jingle” meant I was supposed to spend a lot of my coin on Christmas.

Now, Christmas wasn’t about me, was it? It was about paying me for Christmas, and the recipients seem to grow nonstop.

I had my parents and brothers to buy Christmas presents. I had my wife’s parents and brothers to buy Christmas presents. Next, I asked my children to buy Christmas presents.

Why oh why is it about “me”?

It took me a while to come to the correct conclusion that Christmas is more than “jingle, jingle.” I came to that conclusion when one Christmas we were celebrating at our house, and our children and grandchildren were around the Christmas tree opening presents.

I leaned back and just watched. Sure, I have a couple of Christmas presents. But that was not Christmas for me. I saw my family around that tree and realized that this was what Christmas was all about. Family reunited and enjoying each other.

The “clink, clink” was just the door that opens the family celebration. Thinking about it, I’ve come to the conclusion that all the “clink, clink” in the world is worth every moment around that tree.

Then I thought about what the Bible says. And it happened that, while they were there, the days were fulfilled in which she had to give birth. And she gave birth to her firstborn son, wrapped him in swaddling clothes, and laid him in a manger, because there was no room. for them in the inn “(Luke 2: 6-7).

Christmas has to do with family. The family of God enters the family through the Lord Jesus Christ.

The time has come when pesky fairness creams and powdered commercials should end and people should be concerned about glowing, beautiful, and healthy skin. So instead of running after fairness and white skin tone, let’s break the stereotype and find out how to get healthy, beautiful skin. Beautiful skin should appear radiant, fresh, healthy and with an even tone. Here are some simple ways and tips to achieve beautiful skin.

Makeup & Bed

The first and most important thing that you should always keep in mind is that you never sleep with your makeup on. Makeup clogs your skin and prevents you from breathing, leading to skin problems like acne, pimples, dark spots, uneven skin tone, etc. This is why it is important to remove makeup before going to bed and try to use oils instead of makeup remover.

Sun kiss

Sun Kiss sounds beautiful, but it is very harmful to your skin. The sun can damage your skin and make it unhealthy. Therefore, it is very important to avoid going out during peak hours and if you cannot do this, always use your sunscreen with SPF 30 minimum. If you must be in the field, wear light clothing that covers most of your skin. Skin exposure causes tanning, wrinkles, dark spots, age spots, and other skin problems.

Eat healthy to look beautiful

Again, one of the best tips for beautiful skin is to eat healthy. According to an old saying, it is said that you are what you eat. So eat healthy and avoid junk food. Foods rich in vitamins, minerals, and protein are good for the skin, while sugary, oily, fried, spicy, and unhealthy foods cause pimples, acne, and other skin problems.

Drinking water

The easiest and simplest way to get beautiful skin is to drink lots of water. Water helps you stay healthy and makes your skin look fresh, radiant, and glowing while water flushes all toxins out of the body. You should drink at least 8-12 glasses of water a day. Water-based fruits and vegetables help you in the same way, too.

Suitable Sleep

We have all heard about restful sleep, which is really effective and one of the best tips for beautiful skin. Adequate and deep 8-hour sleep makes your skin healthy, radiant, reduces dark circles, puffiness in the eyes, and heals damaged skin cells. Plus, indulge in the cleansing and hydrating “before bed” beauty regimen for healthy, beautiful skin.

Training and exercise

Workouts and exercises are not only good for the body, but also lead to beautiful, glowing skin. When we exercise, we sweat, sweat helps remove all dirt, dust, and toxins from the skin and body, giving you a radiant skin tone and glow. Training, yoga, jogging or any other exercise also improves blood circulation and speeds up the body’s natural cleansing process.

Tension, stress are enemies

Stress and tension are the worst enemies of beautiful skin. Stress causes age spots, rashes, wrinkles, eye puffiness, dark circles, and dull skin. When the stress hormone cortisol increases, it causes the skin to become oily. So, try to be happy and also practice yoga, breathing exercises, and meditation to de-stress.

Home remedies

Tips for beautiful skin are incomplete without the best treatments in your kitchen that all Indian ladies have been using for centuries. Milk, turmeric, sandalwood, honey, lemon, rose water, fuller’s earth, fruits, vegetables, yogurt, etc. it will always help you to get beautiful skin. You need to make cleansers, face masks, scrubs with these ingredients for your skin and see the magic.

3 steps to lose weight that will last

When it comes to losing weight, there are no magic pills or secret diets that can help you achieve your weight loss goals. But you can achieve your goals with these 3 steps that will help you lose weight.

Like most things in life, losing weight (a lot of weight) comes down to conscious effort, discipline, determination, and perseverance.

Losing 10, 20, 50, or 100 pounds or more comes down to what you do on a daily basis. If you do what you are supposed to do (eat right + exercise) day after day, you will eventually lose all the weight you want.

However, if you put caution aside and don’t do what you’re supposed to do, you may never see your weight loss dreams come true. This friend of mine is the saddest scenario there is.

If you are bored of being fat, if you are tired of being overweight, if you are ready to start your new life today, hold on because I am about to give you the simple yet extremely effective weight loss plan that you have been waiting for.

Are you ready? I’m going to tell you in very clear terms what you have to do to lose all the weight you want in 3 easy steps. However, for this to work, you need to maintain your focus and discipline every day to keep doing the steps until you achieve your desired results.

Even if you falter and stray from your weight loss path, that’s fine. If you can get back on track quickly, over time, you will reap the benefits of dramatic weight loss and better health.

And now, without further ado, here are your 3 basic steps to losing weight …

1. EAT LESS

2. EAT BETTER

3. EXERCISE

There they are. What do you think? A bit anti-climatic, huh? Maybe you were expecting more … Well let me tell you that if you are able to understand and implement this powerfully safe and effective weight loss plan, you will never have to spend an unnecessary penny on weight loss products that don’t work again. .

You see, your body is a fine tuned weight loss management machine. If you follow the right plan and give your body only what it needs to survive, it will do all the hard work for you.

With enough time and by following the 3 steps above, you can lose tens and even hundreds of pounds without starving or resorting to fake weight loss pills or dangerous body sculpting surgeries.

Now, this is not to say that the path to significant weight loss will be easy or that you won’t have to suffer a bit to achieve your desired results. There will be days when you feel like throwing in the towel and giving up.

On those days, you could give in to your undeniable cravings and freak out at your local artery-clogging all-you-can-eat buffet. But hey, it’s okay. You are human.Sometimes you have to go a little crazy to get back on track.

However, if you are truly committed to achieving even your seemingly unattainable weight loss goals, you can and will do so by following the plan above. Now, for your benefit, let’s dive a little deeper into each step of the plan.

1. EAT LESS

There really is no question about it. If you want to lose weight you have to start eating less. You have to create a calorie deficiency for your body to start losing weight.

If you don’t start limiting the amount of food you eat, no amount of exercise will help you reach your goals. Eating less of your favorite fatty and fat-filled foods will be the fastest way to lose weight dramatically.

It doesn’t really matter how much weight you have to lose. Unless you take control of your conscious and unconscious eating habits, it will be difficult to lose even a pound.

No, you have to start reducing the amount of food that you are used to eating. I’ve heard stories of people going to McDonald’s and packing two Big Mac Super Sized meals.

Obviously, this is too much. In this situation, even reducing to a Super Size meal would be an improvement. But, as we’ll see in our next step, a better plan would be to cut out Super Size food entirely and start eating better.

2. EAT BETTER

As the saying goes, “We are what we eat.” If we eat garbage, guess what? However, if we learn to eat well, not only will our waistline thank us, but we will also feel better about ourselves.

One of the quickest changes you can make to your diet when trying to lose weight is to ditch all the junk food you may be used to eating (chips, soda, pizza, donuts, cookies, etc.) and start eating more vegetables. .

Now, I know what you might be thinking. You may still be traumatized that your mother didn’t let you get up from the table until you finished all the broccoli, but let me tell you, your mother was right.

If you can fill half your plate at each meal with high-fiber, nutrient-dense vegetables, you are well on your way to significant and long-lasting weight loss. This is probably one of the simplest things you can do to really start your weight loss journey.

While it may not be easy to start eating veggies with every meal, the earlier you start, the better off you’ll be, and the faster you’ll start to get rid of your body.

3. EXERCISE

To jump start your weight loss adventure, you need to get your body moving. I don’t care if you call it exercise, exercise, aerobics or whatever, you have to do something to get your heart rate up and your sweat glands working overtime.

Exercise is the key to real, long-lasting and sustainable weight loss. For every pound you lose by eating right and exercising, there is one more pound that will never haunt you again.

Why? Because now you know the “secret” to safe and effective weight loss. If you ever feel like you’re climbing back on the dreaded fat scale, all you have to do is put these 3 steps into action and watch it stabilize and counteract any unwanted weight gain.

By exercising regularly, you are giving your body the energy boost it needs to accelerate your metabolism rate and begin to lose weight efficiently and effectively on a daily basis. I don’t know about you, but that sounds pretty good to me.

The harder you physically exert yourself, the faster you will see changes taking place in your body. You may not have to work out with a personal trainer every day, but you do need to do something.

Whether it’s going for a walk, a run, a swim, a bike ride, a hike, or any other physical activity you enjoy, get started now. Don’t spend another night on the couch watching the latest reruns. Get your body moving and start losing weight today.

CONCLUSION

Losing weight (even a lot of weight) is not rocket science. So rest assured, anyone can do it, including you. However, it will require all the patience, discipline, determination, and perseverance you can muster.

Start out slow. Take it one day at a time. You may not reach your ideal weight in a week, a month, or even a year, but stick with it and you will. By following the 3 steps above, you too can become a success story like so many others before you.

So go ahead and start losing all that unwanted weight that years of undisciplined living have left behind. Take control of your life starting today. You’ll soon be glad you did. When that day comes, there will be no turning back.

How much does a Blendtec blender cost?

After you’ve seen the funny infomercials for a Blendtec blender, like “Will you mix?“series of ads, you’re curious if you can afford one. It can be impressive to watch a powerful blender pulverize a variety of unusual items – including an Apple iPhone!

And Blendtec offers remarkable performance when it comes to mixing things up. That’s when you start wondering how much a monster machine like this could cost.

The answer is, it depends.

There are many different Blendtec models and each one is priced differently. The best-selling models range from $ 200 to $ 400 in retail price, though you’ll often find discount deals at online retailers like Amazon.

Top shelf models like the one Blendtec Designer Blenders The series are more expensive, touching the upper limit of this price range. The most basic but functional models have a lower price.

Blendtec is a popular choice for millions of buyers around the world, and has been for many years. Of all the models in its range, the Total Classic Original Blender it is a special favorite. It costs about $ 250 and can be found on online retail websites like Walmart or Amazon at a lower cost during seasonal sales and special discounts.

As Blendtec blender reviews attest, there are several unique qualities about this blender that make it so popular. However, there are cynics who feel they don’t justify a much higher asking price. Since there are so many other blender manufacturers and models, it would take something extraordinary to make it worth the premium price of a Blendtec blender.

Maybe they are right. If your household budget is not enough to cover the cost of a Blendtec blender, there are definitely many other cheaper blenders that offer almost the same performance and experience. However, none of them have the power, style and quality of a Blendtec.

So if you want a blender that can handle whatever you throw at it, does a fantastic job of mixing and blending, or pureeing and mincing, then you have to accept that it won’t be cheap, but still worth it. multiple of what you pay for it.

There are some great options when it comes to choosing an efficient, durable, and stylish countertop kitchen blender. Blendtec blenders are one of them. And if it is the quality and performance of a blender that matters most, then how much it costs should be less important as an influencing factor in your decision making.

What are the other features in a top-notch blender that can make it worth splurging, even if it means paying more for the added value? These are some of the variables that can help justify your choice.

• How much noise does it make? The powerful Blendtec blender, oddly enough, is not very loud. This is probably because it can crush ice or pulverize products with ease, while the strain pushes other less powerful machines to the limit.
• How fast is it? A Blendtec blender will get things done so quickly that you will run into the workload and save a lot of time.
• How good does it look? Designed to look sleek and stylish, made from premium, high-quality materials that are also durable, the Blendtec blender will add a touch of class and style to your kitchen.
• How effective is it for mixing? Powered by a powerful motor, spinning the blades at 28,000 RPM and allowing for 10 different speed settings, the Blendtec blender can tackle whatever task you put it on, and do it very well.

Are these benefits worth paying more for? You tell me!

Getting stuck in the daily grind of life can leave you angry, stressed, and worried about many things. The thoughts are revealed on your face and the stress soon begins to show as wrinkles and facial lines. Do you need to mentally and physically prepare for all of life’s experiences, let go of cluttered thoughts, get on with the flow of life, and understand that this is the best way to stay young?

Age-related changes in the body:

1. The face begins to show age lines in middle age and people yearn to keep their appearance fresh and youthful forever.

2. In addition to appearance, mood swings and hormonal changes begin to take over and the shape of the body is altered.

3. Bones weaken, energy levels decline, weight increases, fatigue takes over, and sexual dysfunction sets in with age. The only thought that starts to get problematic is how to stay young and take care of yourself after 40.

How can you keep your body healthy and your face young?

1. A healthy body reflects a radiant face and youthful-looking skin. How to prevent aging? Maintaining beauty and youth is not the result of overnight or easy-to-fix treatments; It takes a lot of effort and can only be achieved by providing dry skin with a natural care regimen.

2. With age, the natural collagen in the skin begins to deplete. Supplementing collagen can do wonders for your skin because the hollow spaces fill up. The lines are stretched and removed.

3. How to stay healthy? This is an annoying question for many. The best way to stay beautiful and young is to cleanse the skin and eat lots of vitamins and nutrients from the diet. Eat healthy, stay healthy and look healthy.

4. Release stress by practicing meditation, yoga, or pursuing your favorite hobbies and you won’t have to wonder “How do you keep your skin young?” Taking on activities that interest you will keep you happy, and the stress lines will soon begin to dissipate. Stressed people begin to gain weight and age faster. Stress leads to an alteration in hormone production and can accelerate the aging process. So try to find ways to relax so that you can always stay young and beautiful.

5. Detoxification of the body and skin is essential. This includes cleansing the skin and body. Stocking up on fresh vegetables and fruits regularly can provide a healthy glow to sagging, dry skin. Fruits and vegetables have antioxidants, minerals, and vitamins that help keep the body young and fresh.

6. The modern beauty industry has developed natural skin care creams after much research. These applications contain minerals and ingredients that pamper the skin from deep inside. A regular daily application will help you stay young and beautiful.

7. Regular exercise helps secrete happy hormones and endorphins. Blood circulation improves dramatically and high energy levels improve mood, so relieve stress by hitting the gym or going for a long, rejuvenating walk.

8. No puffy eyes and a gloriously illuminated face are the result of a long, restful night. People who lie down and sleep properly boast of high energy levels and better health. In deep sleep, the pituitary gland begins to function efficiently. In the first phase of adequate deep sleep, you secrete growth hormone in adequate amounts. If sleep is disturbed or inadequate, the secretion of the pituitary gland becomes erratic. This imbalance of hormones accelerates the aging process.

9. Manage your emotional disorders in a positive way so that you can avoid all kinds of coerced situations in life. Staying calm and composed will help you maintain the same demeanor in all kinds of situations. Keep stressful breakdowns at bay and rely on fun and humor to cope with difficulties. You will notice how your face remains luminous and radiant at all times.

10. Stay busy and young!

With more than 90% of US households taking advantage of the convenience of paper towels, we produce more than 3,000 tons of waste every day. Is this problem insurmountable? No, if every household simply replaced a roll of its traditional paper towels with paper towels made from recycled paper, we could avoid wasting 3.4 million cubic feet of landfill space and cut down 864,000 trees.

The benefits of recycled paper towels

By using recycled paper towels, we are doing much more than simply reducing landfill waste. According to Ideal Bite, “For every ton of 100% recycled paper purchased, about 4000kWh of energy and 7,000 gallons of water are saved. It also prevents the release of 60 pounds of pollutants into the air.”

Reduce waste of paper towels

Even using recycled paper towels, people tend to have wasteful habits. What can you do to gently help remind people to cut down on paper towels? You can participate in campaigns against the waste of consumer paper. It is these very wasteful habits that motivate projects like “These come from trees.”

“Remember … these come from trees”

According to the blog “These Come From Trees”, they are an “experiment in environmentalism, viral marketing and user interface design with the goal of reducing consumer paper waste.” What exactly is this “experiment”? Using inexpensive vinyl stickers and guerilla marketing tactics, the ad-hoc team “The Come From Trees” spread the message of reducing consumers’ paper waste. Here’s a breakdown of their strategy:

• People like you stick vinyl decals with the message “Remember … These come from trees” on paper towel dispensers for public areas.

That’s it. To quote the These Come From Trees blog, it is truly amazing “how the right message at the right time can make a difference.” Since each sticker includes a URL for people to visit (http://www.thesecomefromtrees.com/), they help to promote public awareness of this growing problem.

How effective are projects like this?

According to tests conducted by the These Come From Trees team, their awareness stickers can reduce paper towel consumption by up to 15%, they continue, stating that each sticker can save around 100 pounds of paper a year, which is equivalent to a tree. If you consider that the average cafeteria uses about 1000 pounds of paper towels and the average fast food restaurant with two bathrooms can use up to 2000 pounds a year, 15% can add up to a lot of savings.

What about reusable replacements for paper towels?

Although paper towels are common, they are it is not the only solution, products made of cotton or linen can be washed and reused many times. In some cases, sponges that offer longer product life can handle work that you normally relegate to a paper towel.

Choose the best option for the situation

While you can easily control your options at home and guerrilla projects like “Remember … These come from trees” remind people to reduce their use in public areas, it is important to always understand which is the best option for each. situation you are in: environmentally speaking.

If you’re drying your hands and have a choice between an electric hand dryer and paper towels, which is the best option for the environment? While electric hand dryers have the environmental cost of the electricity used to power them, in terms of overall energy costs, solid waste, maintenance and cleaning costs, electric hand dryers are more efficient than paper towels . While manufacturers continually improve electric hand dryers and continue to be more energy efficient, the paper towel, for all intents and purposes, has hit its plateau.

Reduce, reuse and recycle

As you are constantly bombarded by the three R, “Reduce, Reuse and Recycle”, this is another case in which the three Rs offer society the best solution. By reducing the use of paper towels, we can prevent more trees from being felled and avoid the emissions created by making new paper. By moving towards more reusable options like washable fabric, we can stop the waste cycle altogether. By purchasing recycled paper products and recycling our paper products at the end of their useful life, we can conserve our valuable natural resources and reduce emissions.

Convenience items, such as paper towels, started out as a luxury, became common and are now subject to massive abuse. Who pays the cost of this abuse? The environment. By making smarter decisions, we can reduce the waste of paper we contribute to and recycle our existing paper products. With an ever-growing population and static land size, we are faced with the sobering prospect of running out of our precious natural resources. He separates himself remembering to keep what he can and what he can.

Only when you wake up one morning to the devastating reality of having your company’s reputation tarnished all over the Internet, can you fully appreciate the benefits of having a reliable online reputation alarm system installed.

Would anyone in their right mind wait until a fire occurs before seriously considering purchasing an insurance policy? Probably not. Online reputation attacks spread across the internet (and then continue to spread offline), in the same way that every fire starts with a single spark, which then quickly turns into huge fireballs that burn and lift everything to the ground. what has ever been done. I worked for. Attacks on online reputation tend to spread so quickly that they can wipe out any business that is not well equipped to deal with them.

The bigger your business, the stronger the flames. After all, fire has never been known to be deterred by the size of the bush and this is a fact. There is simple math in all of this. The more inflammatory the internet post about your business, the faster it will typically spread, via blogs, web links, Twitter, Facebook, and emails. A single link to a defamatory website about your business can be emailed to a mailing list that could contain thousands of subscribers in less than 5 minutes.

Each recipient of the link can forward it to their own mailing list, whose recipients can also forward it. In all, it could take 10 minutes or less for what you’ve worked your entire life to burn up in flames. This is, of course, the worst case scenario. In the best case scenario, it would be a few days before defamatory web pages about your business took up most of the first page of search engines, for all to see.

Unfortunately, I have seen exactly this course of events happening at an IT company in Israel that had been trading very successfully in the UK for over two years. Having discovered that its UK director was stealing from the company, the head office in Israel decided to summarily dismiss him.

The Director, who was well invested in the technical aspect of the Internet, decided to take revenge by posting negative comments and criticisms about his former employer on various websites and forums. The comments explicitly suggested that the company was a fraud and that it was simply taking money from its clients and never intended to deliver any work. Shortly after this director left the company, his UK operation had almost died out. The phone stopped ringing and current customers started leaving the company with various excuses.

This unexpected turn of events must have cost the Israeli IT company tens of thousands of pounds. It wasn’t until one of the company’s most loyal customers in the UK indicated that it wanted to terminate its £ 50,000 contract with the Israeli IT company, that the company discovered the mountains of bad publicity they received in search engines from Internet in the UK.

The managing director in Israel was shocked to discover how a bitter relationship with a disgruntled employee had brought his company’s UK operations to a near complete halt. Finally, the internet defamation attorney who was hired by the company to save it from further reputation shame, quickly managed to stop the online reputation attacks against the Israeli IT company by his former employee and quickly restore his reputation on the Internet. line.

The online Internet defamation attorney who acted on behalf of the company sent a strong legal letter to the former CEO, who promptly proceeded to remove all defamatory material from the Internet. If it had not done so, the company would have had to go to the Superior Court to obtain a court order requiring the removal of the defamatory material.

However, much of the damage to the company had already been done and, following swift action by its internet defamation lawyers, the Israeli IT company quickly managed to restore its customer base in the UK and, with more advice, began to create a rich online presence in the UK. UK, which would make it much more difficult for anyone in the future to attack it that way again.