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Month: January 2022

Dietary sensitivity prevails even with weight-loss surgery

Despite the fact that the standard of presurgical education has been raised for bariatric patients seeking obesity treatment with weight-loss surgery, some nonsense prevails among patients and the public suggests that surgery is the easiest way to lose weight. . Popular perception of surgical weight loss suggests that lifestyle changes, including diet and exercise, are not necessary to lose weight; surgery does all the work for the patient by restricting caloric intake.

The truth is that in order to lose weight and maintain the healthy body weight resulting from weight loss surgery (gastric bypass, gastric lap-band, gastric sleeve), significant lifestyle changes must be made that include a diet rich in proteins, the elimination of processed foods. carbohydrates and carbonated drinks, and avoid or at least control nonsensical snacks or meals. In addition, patients must engage in daily physical activity beyond the physical movements of the routine day. Patients should exercise. Failure to comply with the dietary or activity requirements of bariatric surgery will cause weight loss to stop and could lead to weight gain.

The notion that simply eating less of the things we ate at the height of our obesity as a means of losing weight is absurd. However, I have heard the hearty laugh of a postsurgical patient more than once when he explains, “I can still eat the same things I used to eat, only less!” Okay, how about we check back with that person in a year or so and see how he’s working? Most likely the last thing they want to talk about, let alone laugh, is weight loss surgery. Patients and the public who want to believe that weight loss surgery is easy to lose weight don’t want to hear this simple truth: If the foods you ate before your surgery made you fat, then you will continue to eat the same foods, even less. , after surgery. to keep you fat. It’s that easy.

Most bariatric programs explain to their patients that the stomach pouch is “just a tool” for losing weight, and some programs have patients sign a contract stating that they will use their tool correctly. To use the tool correctly, the patient must follow the prescribed diet and exercise program. Not just for a few weeks or until the target weight is achieved. Surgery is a permanent alteration of the human digestive system, so the patient must make a permanent alteration of their behaviors in a conscious effort to use the tool to control the metabolic disorder that we call obesity.

Even with surgery, patients must diet and exercise to lose weight. To maintain that weight loss, they will continue to follow the high protein diet and exercise requirements for the rest of their lives. Patients who do this are very successful with their “easy” weight loss surgery. Patients who from the first stitch ignored these requirements in the hope that the surgery would do the work for them do not laugh much now as they try to disappear into the background doing the same things they have always done in the hope of different results. .

In my work, I counsel weight loss surgery patients who often ask me if it’s okay to eat this or that. My job is not to feed these people with a fork, my job is to give them the power to rule their own fork. So I answer this question this way: “When you’re looking at or craving that fried food at the county fair, use your dietary sensitivity and remember that if you got fat before surgery, it will surely make you fat after surgery.”

Hair La Vie Review – Does It Really Work Or Is It Just An Exaggeration?

Hair loss, receding hairline, thinning and thinning hair are problems suffered by millions of men and women of all ages around the world. In fact, every month thousands of men and women flock to Google in search of the latest and greatest solution to combat these problems, only to be even more overwhelmed with the sheer number of products to choose from.

With that being said, today I’m going to focus on a specific product that has been getting a lot of media attention lately. It goes by the name of Hair la Vie and this article seeks to uncover the whole truth about this product so that you can make an informed decision as to whether or not it is right for you.

Hair la Vie Review – What is it exactly?

I’ve been in the hair niche for a few years now and I have to say that Hair La Vie is one of the most popular products on the US market. If you’ve been looking for a hair growth solution or just some kind of styling product, chances are you’ve come across one of their products.

But what is Hair La Vie?

Well, Hair La Vie is a general name for a line of products that is tailored to the skin of hair and nails. However, according to my research, more than 90% of the products are aimed at the hair for growth, treatment, repair and styling.

If you visit the official website, you will notice that the products are listed in 3 main categories. They are:

Daily nutrition

This category contains products such as Foundation Collagen Elixir, The Clinical Formula Hair Vitamins, The Revitalizing Blend Hair Vitamins, and The Phytocera.

These products are listed as “daily nutrition” because they must be consumed daily to provide your body with essential vitamins, minerals, and antioxidants that have been shown to promote natural hair growth.

Comb, treat and protect

The second category of products includes the Growth Renewal Treatment, the No 77 Rinse, the Hair La Vie Serum, the Hair A Vie Mask and the Organic Argan Oil.

These products are intended to treat hair loss problems externally. These are products that you will apply to your scalp and hair to help promote stronger, thicker-looking hair.

Cleanse and condition

This is the final category of products that includes Hair La Vie shampoo and conditioner. They are intended to replace your daily use shampoo and conditioner and claim that you can get “salon quality” results when you use these products.

So does Hair La Vie really work?

In order to give you a 100% unbiased review, we need to find out a few things first. We need to look at the ingredients in the products to see if they have any scientific merit and we also need to look at real-world customer reviews to see what people are saying about the products and the results they get.

A quick scan of all the products and here are some of the ingredients listed:

  • Biotin

  • Marula oil

  • Saw palmetto

  • Silk amino acids

  • Coconut oil

  • Curb

  • Peppermint oil

  • Vitamin D3

  • Vitamin E

  • Vitamin B5

  • Horsetail extract

  • Jojoba seed

  • Grassland Foam Seed

  • Avocado oil

  • Bamboo extract

  • Phytoceramides

  • Vitamin A

  • Vitamin C

  • Reishi mushroom

  • Flight Max®

  • Amla

  • Flax seed

  • USPlus Saw Palmetto®

  • Zinc

  • Selenium

Please note that these ingredients are distributed in different products. Some products only differ by one or two ingredients, while others may differ greatly.

Now without getting into too much scientific jargon, we’ve done our research and around 85% of all ingredients listed have some merit regarding hair growth, repair, and maintenance. However, some products, such as EVNol Max®, need more scientific research to confirm them.

What do people who have actually used the product say?

I have to be honest, this was the hardest part of our research process. Not because there are no reviews, but because it was difficult to find legitimate and unbiased reviews. You see, Hair La Vie has what you call an affiliate program where people who join can be compensated for the sales they recommend. As such, most of the reviews we found gave the product high marks in the hopes that your audience will actually buy the products through your links so that they can earn a commission.

However, all hope is not lost!

After doing a lot of research, we were able to find some legitimate Hair La Vie reviews in the comment section on some YouTube videos and in the Reviews section on Amazon.

From what we have seen, more than 75% of users give products a rating of 4 stars or higher. Those who left negative feedback or gave a low rating did so mainly because they received a faulty product (for example, they received an open packaging) or have some side effects such as migraines or acne breakouts. These side effects were attributed to the large amount of biotin in the product.

Summary

Hair La Vie is a line of products aimed at men and women suffering from hair loss or who want to maintain healthy hair. More than 75% of users approve of the products and 85% of the listed ingredients are of high quality and beneficial for the hair.

However, the downside to these products is that they are very expensive and another important fact is that they are only shipped in the USA.

10 fun facts about long-haired cat breeds

Long-haired cats are known for their beauty and bright but industrious coats. Popular breeds include the glamorous Balinese, the loving Himalayas, the almost-dog Maine Coon, the water-loving Turkish Van, and the quintessential Persian. If you are a lover of long-haired cat breeds, read on for 10 fun facts about long-haired cat breeds.

1. Long-haired cats were first seen in Europe in the early 16th century. The first known longhair, the Angora, got its name from the Turkish city of the same name. Meanwhile, the Persians were not imported into Europe from Persia until 1620.

2. The Maine Coon is the largest breed of domestic cat, not wild, and regularly weighs more than 20 pounds. This tough and robust cat originated in Maine and is known for its love of snow and its unique disposition to “play fetch.”

3. The Norwegian Forest Cat is another long-haired breed known for its size. These robust, independent, winter-loving cats will reach up to 22 pounds and are believed to be ancestors of the popular American Maine Coon.

4. The Turkish Van is one of the oldest and unique cat breeds due to their love of water. Vans are known to enjoy the occasional bath and love to get into bathtubs, puddles, and any other body of water they can find.

5. The long-haired Persian cat is the most popular breed of purebred cat in North America. Loved for their sweet and gentle nature, these adorable felines could find their way into anyone’s heart.

6. Most long-haired cat breeds are known for their docile and sweet nature. Because many long-haired breeds, such as the Himalayan and Persian, are very passive, it is important to keep these gentle and friendly cats indoors and safe from potential predators.

7. The Javanese, a cousin of the popular Balinese breed, is a long-haired breed known for its intelligence. Hailed by cat breeders and fans, the Javanese is often touted as the smartest feline. These playful cats have been known to open doors, break into cabinets, and sniff out treats hidden in locked drawers.

8. The Birman, a popular long-haired Asian man, is believed to have sacred origins in his homeland of Burma and Thailand. Legend has it that Sinh, the first Burmese cat, was owned by a respected and renowned priest named Mun-Ha and was appointed guardian of the Lao Tsun temple. Legend has it that one day Mun-Ha died during an attack on the temple. When he died, Sinh put his feet on his fallen master and his legs turned brown like the Earth, his eyes blue like the sky and where his feet touched his master turned pure white.

9. The Cymric, a close relative of the long-haired Manx, is known for its small and sometimes absent tail. This unique breed is known as “the rabbit” thanks to its wavy tail and tufts of fur on its neck and belly. This playful breed also has a reputation for chasing anything that moves.

10. The Ragdoll, a fairly new large long-haired breed, was first bred in the 1960s in California. Bred specifically for their gentle personalities, the Ragdoll is often considered the gentlest breed.

Potential customers for private ticket holders

The private ticket holder industry is one of the greatest opportunities available on the market regardless of the economy. There will always be opportunities in this industry for someone to make money. If you know anything about real estate and the value of the industry, then you know about cash flow. If you have cash flow, then you have wealth. Many people will start buying financial notes from the seller to create this cash flow. Other times notes are created to facilitate the sale of a property, but the owner does not want to withhold cash flow. It doesn’t really matter why they don’t want it. Maybe there are other interests they want to put the money into or maybe they just want to have the cash now. Whatever the reason, there are many private ticket holders who prefer to sell the ticket they have for cash. For them, immediate cash is king.

If you are looking to work in the note business as a first-time note broker or buyer, then the right note holder’s lead list is important for you to get in touch with these potential note sellers. It’s also important to understand what a lead list really is and what their expectations should be. It is true that there are many of these ticket holders who do not want to keep the ticket they ended up with. However, it is not true that just any company can offer you a list of potential customers for note holders that exclusively contains people who want to sell. Non-title lead lists are simply public records data that has been collected for marketing purposes.

There are a few important things to understand before purchasing a mortgage note holder lead list. The first is to understand the data and recognize it for what it is. With many lead lists, the data is simply pulled from current recipients and up-to-date with the name and address that now exists. This type of list is not a specialized list. When it comes to a more specialized list, such as the potential customers of the seller’s financial note holder, the data you are looking for is specific to the document that was registered and not to the current address or name. With the list of private mortgage holders, you are looking for data that was often recorded years before. It is the action of the private note being created that you are looking for.

Once you understand that the data is often “old” data due to the nature of the information requested, you can move on to understanding the statistics. Be aware of the possibilities of what may have happened since that note was created. The best possible option is that the ticket has been created and the seller or the ticket holder still lives at the same address and no mistakes have been made in the recording and wants to sell.

However it is not always so. Many times the note is created and then the seller moves on. Other times, the house you used as an address is later demolished and a new subdivision is created in its place. There are many such situations and changes that can occur that can render the originally registered address no longer valid for a postal item. This does not make your list a bad list. After all, you are looking for a specific occurrence and not a specific person, right? Search for a recorded note. No changes are required to public records filings that allow you to pursue a note holder once they move or the address is no longer valid.

Therefore, when buying a lead list for note holders, you need to understand the statistics and be prepared for them. Because you are looking for a specific event in a public record, a 20% to 50% percentage of the note holder’s lead information may no longer be a delivery address. You will receive cards stating that they are undeliverable. Of those who do reach your goal, however, it will take a lot of courage to help you reach your goals.

A strange waltz around a giant of blue ice

Strange things happen in the cold twilight of the outer Solar System. In this distant region, four giant planets lure Earth watchers with their tantalizing treasure trove of enchanting, shocking, bizarre, and tremendously wonderful mysteries. The beautiful, banded blue ice giant Neptune is both the most distant giant planet from our Sun and the smallest of the quartet of gaseous outer worlds. But even by the strange standards of the outer Solar System, certain oddities stand out in this crowd of weirdos. Such an outstanding rarity is the strange waltz of avoidance performed by the innermost duo of Neptune’s icy moons. In November 2019, astronomers announced that the tiny Neptunian moons, Naiad Y Thalassa, are in orbits that take them only about 1,150 miles apart, but the two moons never get close enough to dance.

Orbital dynamics experts refer to this bizarre performance as an “avoidance dance.” The two small moons are close to each other, but nevertheless manage to stay far enough away to avoid a close encounter. This is because Naiad the orbit is tilted and perfectly synchronized. Every time this little moon goes through the slowest movement Thalassa, the duo are about 2,200 miles apart.

While this strange ballet of the moons is performed, Naiad it rotates around its parent planet every seven hours. Meanwhile, Thalassa’s dance along the outer path lasts seven and a half hours. If an earthling stood on Thalassa, and looked in awe at his strange alien sky, it would seem that Naiad The orbit creates a strange and wild zigzag pattern: it passes twice from above and then twice from below. This rather strange performance occurs over and over again as Naiad Acquire four laps on your partner Thalassa.

Although this distant dance may seem strange, it has a definite purpose. It keeps the orbits of small moons stable.

“We refer to this repeating pattern as a resonance. There are many different kinds of ‘dances’ that planets, moons and asteroids can follow, but this one has never been seen before, “commented Dr. Marina Brozovic in a NASA statement on November 14, 2019. Jet Propulsion Laboratory (JPL) press release. Dr. Brozovic is the lead author of the article describing this research, which was published on November 13, 2019, in the journal Icarus.

In the distant domain of the giant planets

In the distant domain of the quartet of giant planets, far from the powerful pull of our Star, the planets themselves are the main sources of gravity. Together, the gas quartet sports a myriad of mostly icy moons, and some of those moons were born at the same time as their parent planet, never migrating from their birthplace. In contrast, some of the other moons were trapped later in their planet’s history and later trapped in orbits controlled by their parent planets. Some of these many moons rotate in the opposite direction to your planet’s direction of rotation, while others swap orbits with each other as if to avoid catastrophic crushing.

The four giant planets of the outer Solar System are Jupiter, Saturn, Uranus, and Neptune. Neptune and Uranus are classified as ice giants, while Jupiter and Saturn are classified as gas giants. Both ice giants are covered by thick gaseous atmospheres that are, however, much thinner than those possessed by the much larger giant gas duo. Also, Uranus and Neptune contain larger solid nuclei than Jupiter and Saturn, and both are smaller in size than the huge gas giants.

Galileo Galilei (1564-1642) detected Neptune on December 28, 1612. Galileo used his primitive “spyglass”, one of the first telescopes used for astronomical purposes, to make his discovery of the outermost giant planet known in our Solar System. He again detected Neptune for the second time on January 27, 1613. Unfortunately, on both occasions, Galileo mistook this distant world for a fixed star located near the planet Jupiter. Because of this unfortunate case of scientific mistaken identity, Galileo is not often credited with the discovery of Neptune.

From NASA Travel 2 The spaceship whizzed past the somewhat larger blue-green ice giant Uranus in 1989 sent some interesting images of Neptune to Earth that revealed a beautiful world with bands of sapphire blue. Those early images of Neptune also showed swirling, blob-like storms that were eerily similar to hurricanes on Earth. Neptune’s fringes and bands have different shades of blue and were formed as a result of atmospheric methane, not oxygen. Some of Neptune’s storms look like swirling white marshmallows.

Travel 2 it also succeeded in being the first spacecraft to detect Neptune Large dark spot in 1989. Large dark spot it was an anticyclonic storm that spanned 19,000 X 6,000 kilometers, and astronomers on Earth immediately noted the resemblance between this distant Neptunian storm and the one on Jupiter. Great Red Spot. However, several years later, on November 2, 1994, the Hubble Space Telescope (HST) did not detect the Large dark spotwhich had apparently disappeared. Instead of, HST discovered a new storm, which was very similar to the Large dark spot, in the northern hemisphere of Neptune.

Neptune itself is not visible to the unaided human eye, and it is the only planet in our Solar System that has been discovered by mathematical prediction rather than direct observation. The unexpected changes in the orbit of Uranus led the French astronomer Alexis Bouvard (1767-1843) to mathematically determine that the orbit of Uranus was being influenced by the gravitational pull of an unknown planet. As a result, Neptune was discovered with a telescope on September 23, 1846 by the German astronomer Johann Galle (1812-1911). Galle discovered Neptune to a degree from the position that had previously been predicted by the French mathematician and astronomer Urbain Le Verrier (1811-1877). Not long after the discovery of Neptune, its largest moon, Triton, was discovered. None of the planet’s remaining known moons were telescopically detected until the 20th century.

Neptune’s distance from our planet makes it appear small in Earth’s sky, making it difficult for astronomers to observe it with ground-based telescopes. The space telescope HST, together with large telescopes on the ground, recently provided a treasure trove of detailed observations from afar using the technique of adaptive optics. Adaptive optics is a method that corrects for distortions resulting from temperature, wind, and mechanical stress by deforming a mirror to compensate for this distortion.

Like the other gas giant planets that inhabit the outer Solar System, Neptune has many moons and a chiffon ring system. Neptune’s rings are fragmented and very faint, and are called bows. Tea bows were first discovered in 1982, and later confirmed by the Travel 2 spacecraft.

Neptune has 14 known moons. Nesus It is the farthest Neptunian moon from its parent planet, and its orbit creates a strange elliptical loop that takes it nearly 46 million miles from Neptune. Nesus it takes 27 years to complete a single orbit.

A strange heavenly waltz

Naiad Y Thalassa they are very small lunar worlds whose shape has been likened to “Tic Tacs”. Both of these small moons are only about 60 miles long. Like two of Neptune’s seven inner moons, Naiad Y Thalassa are members of a densely populated system that is intricately interspersed with the weak Bend down rings.

How come this strange duo ended up so close and so far at the same time? Astronomers propose that the original moon system was disrupted when Neptune’s powerful gravitational pull caught its large moon, Triton. As a result, the inner moons and rings were born from the heirloom remains of the rubble left over from this ancient calamity.

Triton circles Neptune in the wrong direction. This generally indicates a captured object that was not born in its current position. Triton may be an unhappy hobo of the Kuiper Belt It traveled too close to Neptune’s gravitational embrace and thus became a moon of one of the most important planets in our Solar System. Tea Kuiper Belt it is a region beyond Neptune that is home to a population of icy objects of varying sizes and is considered to be home to frozen comet nuclei. In the future, Triton’s orbit will likely deteriorate to the point where it plunges into its foster parent planet.

“We suspect that Naiad it was kicked into its tilted orbit by an earlier interaction with one of Neptune’s other inner moons. Only later, after its orbital inclination was established, could it Naiad settle into this unusual resonance with Thalassa, “ Dr. Brozovic explained on November 14, 2019. JPL press release.

Dr Brozovic and her team uncovered the strange orbital drama by analyzing observations made by HST. His work also provides the first indication of the internal composition of Neptune’s inner moons. The scientists used the observations to calculate its mass and, in this way, determine its densities, which turned out to be similar to those of water ice.

Dr. Mark Showalter, a planetary astronomer at the SETI Institute in Mountain View, California, and a co-author of the paper, told reporters that “Naiad Y Thalassa they have probably been locked together in this configuration for a long time, because it makes their orbits more stable. They keep the peace by never getting too close. “

Divorce Rate and Marriage Rate Decline in the United States

The latest divorce statistics show that the divorce rate in the United States is lower than ever in modern times. To accompany this, the marriage rate has also been declining. In this guide, you’ll find more details on these numbers and trends, and a look at what may be causing it all.

The most recent annual data comes from the Center for Disease Control and Prevention, and references to 2014. Figures for 2015 have not yet been released as of this time, and all figures here are from the CDC.

In 2014, the divorce rate in the United States fell to 3.2 per 1,000 people. This has been in constant decline since 2000, when the rate was 4.0 per 1,000 people. But it is also not a new trend since 2000. In 1990, the rate was 4.7 per 1,000 and in 1981, the rate was 5.3 per 1,000. So year after year and decade after decade, fewer people are getting divorced in the United States.

Now, let’s take a look at the marriage rate in the United States. In 2014, it was reduced to 6.9 per 1,000 inhabitants. This also represents a new modern low. In 2000, the figure was 8.2 per 1,000 people and, along with the divorce rate, it has also been steadily declining.

So what explains this? A likely answer is that the two numbers are actually related. This would mean that the people who are not getting married now are the same people who would have been more likely to get divorced.

It may be more culturally acceptable to not prioritize marriage now and focus on other personal or professional goals, or wait until later in life. As such, these people may choose not to marry completely, rather than making and perhaps regretting the decision. But this is only part of the answer.

To accompany the lower divorce rate, we must also consider immigrants entering the country. Many come from cultures where divorce is much more stigmatized than it is here. Certain ethnic groups can have a divorce rate of essentially 0%, and when large numbers of those people enter the country, that has the power to gradually reduce the entire divorce rate.

As a final point, fewer divorces also mean fewer people available to remarry. So fewer divorces means a smaller group of people who are back in the category eligible for marriage, which also helps lower that number even further.

However, regardless of the latest divorce trends and statistics, it is always important to analyze your own situation based on what is best for you. If you need a divorce, be sure to consult with an experienced attorney in your local area. Either way, it’s intriguing to look at the latest data and what it says about the state of marriage and divorce in the US right now.

Healthy snack, eat popcorn

Popcorn is a fun and healthy snack. First invented by Native Americans thousands of years ago, it has become a snack institution that is easy to make and fun to eat. Popcorn is a type of corn kernel that explodes when heated. It can explode because the grain contains a small amount of moisture that is sealed inside while the outside of the grain is dry and hard. As the grain is heated, the moisture inside expands and causes the grain to expand and pop.

Popcorn is a healthy snack because it is high in fiber, low in calories and fat, and contains virtually no sugar or salt. It’s a healthy alternative to fries and a dip while watching the game or during movie night.

There are many methods that are used to make popcorn. One of the first methods used was to simply put the beans in a wire mesh container held over an open fire. This caused uneven cooking and sometimes burned the grains. Today, it can be prepared in large popping machines, such as those found in movie theaters, on the stove in a saucepan, in a popping machine, or in the microwave.

Doing it on the stove is simple. Makes 3 tablespoons popcorn oil in 1 to 3 quart saucepan. It is important to use this type of oil because of its high smoke point. Heat the oil over medium-high heat. Put a couple of grains in the saucepan and cover. When the beans pop, it’s time to add most of the beans. Now in about 1/3 cup of grains. Cover the saucepan and allow the beans to pop, shaking the container gently at times. When the beans are popped, pour them into a bowl, salt to taste, and enjoy. The butter can be drizzled on top simply by melting a couple of tablespoons of the butter in the already hot saucepan.

An easy, no-mess alternative is to use a microwave to heat a bag of popcorn. Popcorn bags are specially designed to absorb microwaves and concentrate them on the kernels, helping them pop evenly. Wait three to four minutes for a tasty snack.

Regardless of the preparation method, this snack can be flavored with specially designed seasonings. There is an almost limitless variety of seasoning flavors. White cheddar, ranch, barbecue, nacho, caramel, and boiled corn flavorings are just a few of the many.

From the first Native Americans, to the first movie theaters, to the living room; Popcorn is an iconic, healthy, and fun snack.

Develop New Leads and Prospects with Twitter Ads

Twitter launched a lead generation advertising service in 2013. When they did so, internet marketers and physical companies with a social media presence were ecstatic. They finally had a vehicle on the second-largest social network that gave them a wealth of information about the Twitter users who responded to these lead generation ads.

Then, in December 2016, Twitter began phasing out the lead generation ad format. The old system allowed you to request people’s names, email addresses, and identifiers from Twitter if your ad appeared in their news feeds. Twitter launched this type of transparent demographic advertising system as a way to compete with Facebook ads.

However, due to user pressure for privacy concerns, Twitter did the right thing. They gave their constituents what they wanted, less access to sensitive information like zip codes, country of residence, job title and phone numbers. Does this mean that using Twitter’s current advertising platform to generate leads is now a waste of time? Could not be farther from the truth.

How to use new Twitter ads to generate leads

With the new ad platform, you have 3 different types of ads that you can use in one way or another to find new prospects.

  1. Promoted Tweets – Pay for your tweets to be shown to people who are not following you yet.

  2. Promoted accounts – Your account is promoted to specific Twitter users.

  3. Promoted trends – You pay to promote a hashtag.

You can create a Twitter ad campaign that uses any, some, or all of the 3 types of ads. The different types of campaigns are as follows.

  1. Tweets engagements – Your campaign focuses on generating conversations and participation about your business.

  2. Followers – If you want to build your list of followers, this is the campaign to use.

  3. Awareness – Here you pay for impressions, instead of shares.

  4. Video views – This campaign is self explanatory. It works to improve the amount of views your videos get.

  5. Website conversions or clicks – If you have a great landing page to build your email list or lead group, this is the campaign you want to focus on. This type of campaign includes a Website Card, which allows viewers to see a preview of your site within your tweet, without having to leave Twitter.

  6. Installed app or new interactions – This causes people to download your app and also communicates with those who have already downloaded your app, but haven’t used it in a while.

As you can see, the many aspects of the new Twitter ad system can be used in various ways to generate leads. While the lead generation ad campaign has been removed from Twitter, you can instead build a campaign that focuses on website clicks or conversions to generate leads by sending Twitter users to your signup page.

If you’re focused on increasing the number of views a video gets, use that video to offer a free bribe or gift in exchange for joining your newsletter. An app install campaign can also build your pool of leads, as long as your app provides some value to the end user. Similarly, using a Twitter ad campaign to increase your following expands your reach, and the more people you interact with, the more leads you can generate.

Are you a FORMIDABLE leader?

When we look for the definition of the word, GREAT, We note that she is often defined as someone who inspires fear or respect because of her size, strengths, or abilities. Although quality leaders should avoid the fear component, it is important that a leader be respected, not only for the position he occupies, but for earning that respect, for his actions, skills, knowledge, judgment, experience, empathy, etc. . Few people are strong in all areas or components, but someone who leads wisely uses their strengths to best advantage, while addressing areas of weakness, etc. Earning this respect is very important, because it is one of the essential tools, to get others to listen and pay attention and, hopefully, buy on, your approach, strategy and plan.

one. Functions: Do they understand and appreciate office functions and how to use them effectively to be more effective and efficient? Simply worrying or having the right ideas is rarely enough, because unless you get things done, you’ve accomplished little!

two. Organize; options; opportunities: When you learn to be an effective organizer and are organized so you can run smoothly, you can better review options and opportunities thoroughly and be ready, willing, and able to take advantage of opportunities.

3. Relevant; trustworthy; reasonable: While each of these are individually important, only when one proceeds, in a relevant, reliable and reasonable way, can you maximize your efforts – in the best possible direction!

Four. Mature; maintain: Effective leaders behave like mature adults. They make their decisions based on what is best, rather than simply overreacting to others or a specific condition. A formidable leader remains in control of situations that others lose control of!

5. Ideas; integrity; ideology: Are you an idea-based leader, one who simply blames, complains, and resorts to empty rhetoric? While the latest course of action may garner immediate response, and even popularity, in the long run, just by maintaining integrity, stating the reasons behind your ideology, and letting ideas be the primary focus, will you maintain respect? of those you serve!

6. Deepen; deliver: The difference between being mediocre and quite formidable is often the ability and willingness to dig deep, rather than just touch the surface. However, unless this is followed, getting results and leading others in the best way, you will find that it takes much less time to lose respect than to earn it.

7. Attitude; attention: You need a positive and positive attitude, combined with paying attention to needs, concerns, and priorities, if you want to be an effective leader.

8. Profits; to bring it: Will others see the benefits of your strategies and plans? Will you be passive or will you bring it on?

9. Learn; listen: How well will you learn from your training, as well as from your experiences? Will you focus more on listening than on hearing your own voice?

10: Evolutionary; efficient; effective: While some focus on making big, immediate changes, and sometimes these are necessary and required, in the vast majority of cases, evolutionary changes have the best chance of succeeding and making a sustainable difference. Proceed efficiently, effectively, and show how awesome you claim to be!

Many hold leadership positions, but very few become GREAT leaders! Do you have what it takes to become one?

Ventrilo vs. Teamspeak servers for voice communication

Ventrilo and Teamspeak are inherently two very similar applications. In their purest form, both use voice over IP technology in a client-server design to allow gamers to communicate online. In other words, many users can install the software on their home computer (the “client”), which is organized through a central hub (the “server”) ideally located in a well-connected data center in the region. local to minimize latency.

Teamspeak and Ventrilo are most often used with computer headsets, however both will work well with just a mic and speakers. Some popular games that use these technologies include World of Warcraft, Everquest, Counterstrike, America’s Army, and pretty much any other online game where players can use teamwork to achieve the goals of the game. Client-side applications for any of the speech utilities have been successfully implemented for Windows, Apple OS X, and a wide variety of Unix-based operating systems.

Ventrilo Servers

Ventrilo’s first release was launched on August 3, 2002 and replaced the outdated predecessor Roger Wilco released in October 1999. Although it has not completely outgrown the market, Ventrilo has greatly expanded its market share in the multi-user VoIP industry. in recent years. Ventrilo communicates primarily over TCP, and depending on the level of active codecs, it tends to consume more bandwidth. Users of Ventrilo’s client interface tend to prefer its simple, lightweight display.

Teamspeak servers

Teamspeak was initially released on August 29, 2003 by Ralf Ludwig and Niels Werensteijn in Germany. The current version of Teamspeak is Teamspeak 2. Teamspeak communicates its packets primarily over UDP and is a processor intensive application due to its reliance on server-side SQL database queries. The Teamspeak 2 client interface is feature rich, although it is a bit bulkier than Ventrilo.

Future development

The Alpha version of Teamspeak 3 currently contains a number of new features such as tabbed server engagement, revised IRC-like instant messaging, and AIM and is expected to be released before the end of 2007. Little has been said about the next version. Ventrilo. However, a new Ventrilo release is also expected soon, which should remain highly competitive with Teamspeak, as well as any other entry into the voice industry for the foreseeable future.

As online voice communication evolves, one thing is for sure: With the fiercely competitive development of any of the applications, users need not disappoint their hopes for the future of online gaming.