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narcissists and women

Question: Do Narcissists Hate Women?

Answer: Narcissists hate and fear being emotionally intimate and view sex as a maintenance chore, something they have to do to maintain their secondary supply source.

Also, many narcissists tend to engage in FRUSTRATIVE behavior towards women. They will refrain from having sex with them, tease them then dump them, resist flirtatious and seductive behaviors, etc. Often, they will invoke the existence of a girlfriend/fiancée/spouse (or boyfriend/etc. – male and female are interchangeable in my texts) as the “reason” they can’t have sex/develop a relationship. But this is not out of loyalty and fidelity in the empathetic and loving sense. This is because they want to (and often succeed in) sadistically frustrating the interested party.

AIM

This belongs ONLY to cerebral narcissists. NO to somatic narcissists and HPD (histrionic personality disorder) who use their BODY, sex, and seduction/flirting to draw their narcissistic supply from others.

Narcissists are misogynists. They join women as maternal sources of SNS (secondary narcissistic supply). The woman’s tasks are to accumulate past NS and release it in an orderly manner, to regulate the fluctuating flow of primary supply. Otherwise, cerebral narcissists are not interested in women. Most of them (myself included) are asexual (they engage in sexual acts very rarely, if at all). They despise women and abhor the idea of ​​being truly intimate with them. They usually choose submissive women, well below their level, to perform these functions. This leads to a vicious cycle of neediness, self-hatred (why do I need this inferior woman?), and woman-directed contempt. Hence the abuse. When the primary NS is available, the woman is hardly tolerated, as one would grudgingly pay the premium for an insurance policy in good times.

The narcissist views the “subjugation” of an attractive woman as a source of narcissistic supply.

It is a status symbol, proof of virility and masculinity and allows you to engage in “vicarious” narcissistic behaviors (= being narcissistic through others, transforming others into tools at the service of your narcissism, in its extensions). This is done by employing defense mechanisms such as projective identification. Many of my FAQs and essay are devoted to these topics (see: “Malignant Self-Love: Narcissism Revisited”).

To reiterate, the primary narcissistic supply (NS) is ANY type of NS provided by others who are not “significant” or “significant” others. Flattery, attention, affirmation, fame, notoriety, sexual conquests are all forms of NS.

Secondary NS is provided by people who are in CONSTANT, repetitive, or ongoing contact with the narcissist. It includes the important roles of narcissistic hoarding and narcissistic regulation, among others. (See the essay in “Malignant Self Love – Narcissism Revisited” for more information.)

The narcissist believes that being in love IS going through the motions and faking it to some degree. For him, emotions are mimicry and simulation.

He says, “I’m a conscious misogynist. I fear and loathe women and tend to ignore them as best I can. To me, they’re a mix of hunter and parasite.”

Most male narcissists are misogynists. After all, they are the warped creation of a woman. A woman gave birth to them and molded them into what they are: dysfunctional, maladjusted, emotionally dead. They are angry at this woman and, by implication, angry at all women.

The narcissist’s attitude towards women is naturally complex and multi-layered, but it can be summed up quite broadly using four axes:

1. The Holy Harlot

2. The hunting parasite

3. The frustrating object of desire

4. Singularity roles

The narcissist divides all women into saints on the one hand and prostitutes on the other. It is difficult for him to have sexual relations (“dirty”, “forbidden”, “punishable”, “degrading”) with other significant female persons (spouse, intimate girlfriend). For him, sex and intimacy are opposing propositions rather than mutually expressive. Sex is reserved for “whores” (every other woman in the world). This split provides a resolution to her constant cognitive dissonance (“I want her but…”, “I don’t need anyone but…”). He also legitimizes his sadistic impulses (abstaining from sex is a major and recurring narcissistic “penalty” inflicted on female “offenders”). He also fits well with the frequent idealization-devaluation cycles the narcissist goes through. Idealized females are sexless, devalued ones – “worthy” of their degradation (sex) and the scorn that inevitably follows.

The narcissist strongly believes that women seek to “hunt” men and that this is almost a genetic predisposition embedded in their chromosomes. As a result, he feels threatened (as any prey would). This, of course, is an intellectualization of the actual, quite opposite state of affairs: the narcissist feels threatened by women and tries to justify this irrational fear by imbuing women with “objective” qualities that make them, in fact, sinister. This is one small detail on a larger canvas of “pathologizing” others as a means of controlling them. Once the prey is secured, the woman assumes the role of “body snatcher”. She absconds with the narcissist’s sperm, spawns an endless stream of demanding and dripping children, financially bleeds the men in her life to meet her needs and those of her dependents. In other words, she is a parasite, a leech, whose only function is to suck up all the men she meets and decapitate them like a tarantula once they are no longer useful. This, of course, is exactly what the narcissist does to people. Thus, his vision of the woman is a projection.

Heterosexual narcissists desire women just like any other red-blooded man (even more so because of the special symbolic nature of women in the narcissist’s life: humiliating a woman in mildly sadomasochistic sexual acts is a form of revenge on the woman). mother). But he is frustrated by his inability to meaningfully interact with them, by his apparent emotional depth and penetrating psychological powers (real or imputed), and by his sexuality. His incessant demands for privacy are perceived by him as a threat. He backs away instead of coming closer. The narcissist also despises and ridicules sex, as we said before. Thus, trapped in a seemingly intractable repetition complex, approach-avoidance cycle, the narcissist rages at the source of his frustration. Some of them set out to do something frustrating on their own. They joke (passively or actively), or pretend to be asexual and, in any case, they reject, with a certain cruelty, any attempt to court and approach by a woman.

Sadistically, they take tremendous pleasure in their ability to thwart women’s sexual desires, passions, and longings. It endows them with a feeling of omnipotence and the pleasant realization of malevolence. Narcissists regularly engage in sexually thwarting all women, and thwarting significant women in their lives, both sexually and emotionally. Somatic narcissists simply use women as objects: use and discard. The emotional background is identical. While the cerebral narcissist punishes by abstention, the somatic narcissist punishes by excess.

The narcissist’s mother continued to behave as if the narcissist was and was not special (to her). The narcissist’s entire life is a pathetic, pitiful effort to prove her wrong. The narcissist constantly seeks confirmation from others in his life that he IS special, in other words, that he IS. Women threaten this. Sex is “bestial” and “common.” There is nothing “special or unique” about sex. The narcissist perceives that women drag him down to his level, the lowest common denominator level of intimacy, sex, and human emotions. Everyone and anyone can feel, fuck and reproduce. There is nothing that distinguishes the narcissist above others in these activities. And yet, women seem to be interested ONLY in these activities. Thus, the narcissist emotionally believes that women are the continuation of his mother by other means and in different forms.

The narcissist hates women with virulence, passion and intransigence. His hatred is primitive, irrational, the progeny of deadly fear and sustained abuse. Of course, most narcissists learn to suppress, disguise, and even repress these unpleasant feelings. But his hatred gets out of control and breaks out from time to time. It is a terrifying and paralyzing sight. He is the real narcissist.

Catch a cheating girlfriend: 3 common characteristics of cheating girlfriends

What was it that made you think your friends were cheating on you? Have you been out later than usual with silly excuses that don’t make sense? Inexplicable 3 hour trips to the supermarket every few days? We tend to be suspicious of people who act suspiciously.

The weird thing about cheating is that while you’re cheating, you try to act as normal as possible, like nothing happened. However, when you have to try to act normal to cover up a lie, you are unaware of how blatantly different you are acting. This works in your favor to catch a cheating girlfriend.

Over the years, cheaters have evolved more to cover their own tracks. Many times the cheater is not very obvious. Some cheaters nowadays would get away with it for years if you are not looking for the right signals.

acting above

People who cheat have watched enough talk shows throughout the day to know what not to do. Most cheating girlfriends will try to avoid acting silent and openly guilty at all costs.

Now he has to focus on acting normal like everything is fine. The guilt of his actions makes it almost impossible to feel naturally normal with the person he has cheated on, so he must put up a good front.

This manifests as a change in behavior. She might seem more cheerful than usual, more volatile than usual, or anywhere in between. Where her attitude changes will depend on her personality. Any prolonged period of drastic behavior change should be considered.

When a person is having a bad day, they are in the mood or down for the day. Cheating girlfriends tend to adopt moods or ways of acting in front of the person they are cheating on for long periods of time. Acting badly for several days at a time should cause suspicion.

Retired

This tactic is less popular now because it is the most obvious. This is the opposite of going overboard. Instead of extreme actions, there are few or no actions.

Your girlfriend used to talk to you about how her day was, her likes and dislikes, and whatever else came to mind. Suddenly she goes quiet around you and she tries to avoid getting too close to you. She can even withdraw from physical contact.

As obvious as this is, some cheaters still use this tactic. This is a form of reverse psychology. Cheating is so obvious in this scenario that it almost seems like no one would be so transparent or obvious about it. Surprisingly, this happens quite a lot.

hide messages

Snatching your cell phone when you try to look at it. Deleting all your email messages and web history. The ways to maintain the privacy of contacts are highly suspect. Someone with nothing to hide would have no problem with her boyfriend knowing who they were communicating with.

If you check your cell phone history for 4 days in a row and the messages are always deleted, be careful. Your average person doesn’t delete their phone history every time they get a call. If this happens frequently, it is a good indication that she is not being faithful.

Finding a lot of unexplained numbers is a pretty easy way to catch a cheating girlfriend. Be strategic about it. You don’t want it to look like you’re controlling her. Try to pay attention to when she doesn’t delete the story. That would be solid evidence.

On top of all this, the fact that you felt something was wrong is a good indication that your girlfriends are cheating on you or at least acting very strange. You don’t necessarily have to see her in the act to catch a cheating girlfriend. Unless all your friends and family know you’re paranoid, you probably wouldn’t suspect her for no reason.

What Exactly Causes a Butt Crack Fungal Infection?

So here’s the final question: what exactly causes all buttock yeast infections? Well, if you can figure this out and deal with it, then you should be well on your way to trying to get to the bottom of your situation, but as we always say, make sure you don’t procrastinate and wait for the situation to settle. worse!

So, your anus hurts, itches and cracks, it’s a terrible feeling and we want to get rid of this infection as soon as possible? Well, first of all, you need to know why it’s there in the first place.

It is because the Candida is already present in our body and therefore, since it is already around, it can increase due to specific situations such as lack of hygiene, hormonal imbalance and pregnancy; things of that nature.

Also, Candida Albicans tends to accumulate in warm and humid areas, which is why it is so common in specific parts of the body like the anus and things of that nature.

What you can do to prevent this in the future and even treat it now is to use something known as plain yogurt; of course this alone won’t work, but there are things you can combine it with.

Just be sure to get some plain yogurt; ok, make sure there are no added sugars or anything, and make sure you have an “Active Culture” of L. Acidophilus. This will definitely help against the fight, and you can apply it directly to the problem.

This is a good way to calm down, and you’ll also want to make sure you maintain hygiene and get to the bottom of this situation as soon as possible. Traditional yeast infection cures are usually good no matter where the spot is, so get started today!

Comparing Magic Kingdom and Busch Gardens, Tampa Bay

Busch Gardens and Magic Kingdom are two of the most famous amusement parks in the United States of America. They are very visited by those who are on vacation, especially Magic Kingdom. Because the holidays are such an important time, you want to make sure you have the information you need to make them as enjoyable as possible.

Busch Gardens and the Magic Kingdom, while both are popular, are different in what they offer and the visitors they attract. Let’s explore these two parks and help you decide if you should visit one or the other or even both during your vacation.

Busch Gardens

Busch Gardens is a popular attraction in Tampa, Florida. It is owned by Sea World Parks and Entertainment Corporation. You may be quite familiar with Sea World Parks and Entertainment (a division of the Blackstone Group). It is best known for its Sea World Park, home to the Shamu whale, located in Orlando, Florida.

Busch Gardens has an African theme. It is a combination of a zoo and a theme park. Throughout the park you will find a large number of exotic animals. It is one of the largest zoos in the country. The park is divided into sections that mimic areas of the African continent.

The 8 sections of the park are: Congo, Stanleyville, Timbuktu, Nairobi, Myombe Reserve, Morocco, Egypt and Serengeti plain.

There are a variety of exciting rides throughout the park. It is a roller coaster enthusiast’s paradise containing 6 thrilling roller coasters for people to ride. In addition to the roller coasters there are shows, animal attractions, water games and the Safari sections of Sesame Street Fun for the little ones.

Magic Kingdom

This is one park in the variety of four amazing Walt Disney theme parks. This park in the most visited amusement park in the world. You can get an idea of ​​the popularity of the park from the fact that 17 million people visited it in the year 2010. This amazing Disney theme park is located near Orlando, Florida. The general design of this park, as well as the attractions, is very similar to the location at Disneyland, located in Anaheim, California.

This park is all about the kids. The parades, seeing the Disney characters throughout the park and enjoying the attractions in the park seem to have a magical effect on children leaving them in awe.

There are nearly 46 attractions mapped or listed at the Magic Kingdom amusement park, and there are six themed lands. On top of all this, there is a Walt Disney World Railroad that runs around the perimeter of the park, stopping at Frontierland and Main Street USA.

Which one should you attend?

This decision is a choice that will depend entirely on what you are looking for in a theme park. It would be hard to advise someone to visit one park over another without knowing what their idea of ​​fun really is. Each has its own factors that attract visitors.

Busch Gardens is an excellent park with many exciting rides and a large number of animals throughout the park. If you like roller coasters and seeing animals, then Busch Gardens is definitely the right place to go.

Magic Kingdom, on the other hand, is not filled with excitement and never pretends to be. The draw of this park is its ability to wow children with the Disney characters they see on TV and all the Disney themed attractions throughout the park. The park is very clean, organized and is a model that theme parks aspire to. It is the most visited theme park in the world for a reason.

Thus, we can generally label Busch Gardens as a place for “thrill seekers” and the Magic Kingdom as a place for those with children looking for a “world full of fantasy.” So with this information you can better decide where to spend your holidays. Since they are located less than 90 minutes from each other, you can actually choose to attend both. It’s your choice, your fun and your vacation.

MSG and acne

MSG is a food additive that has been highly publicized for producing harmful effects such as nausea and dizziness when consumed. For this reason, the general public plays it safe and tries to avoid products that include MSG whenever possible. But what you probably don’t know is that MSG is hidden inside almost every processed, packaged, canned, or frozen food you can think of—just labeled with secret names so we don’t know they’re there! The truth is, we all consume massive amounts of MSG every day. So how harmful is MSG really, and can its consumption contribute to acne?

Why is MSG added to food?
MSG is a chemical derived from seaweed that enhances the flavor of food. Because it makes food taste so much better (and it’s so cheap), companies like General Mills, Campbells, etc. add large amounts of MSG, or monosodium glutamate, to our foods. This has created a multi-billion dollar industry and the food corporations love it.
However, when it became public that high amounts of MSG in Chinese food caused stomach aches, cramps, vomiting, headaches, and dizziness, people scared off MSG (and still does). But fearing they’d lose money because their food wouldn’t taste as appealing without it, food corporations decided to ditch the term “MSG” and began labeling the exact same chemical under a different name. In this way, the consumer would have the impression that no MSG was added.

Here are just a few of the many MSG labels to watch out for:
glutamate
autolyzed yeast extract
hydrolyzed protein
citric acid
sodium/calcium caseinate
carrageenan
natural or artificial flavor
spice
jelly
brother
stock
corn syrup
high fructose corn syrup

Monosodium Glutamate Health Factors
Well, now we know that MSG is sneakily added to almost all of our foods. But are there really any real health risks? Very few studies have been done on the health effects of monosodium glutamate, mainly because the wealthy corporations that profit from this chemical do everything in their power to prevent more knowledge from being gained on the subject. In fact, food corporations pay lobbyists and authors to publish positive information about MSG, while scientists trying to expose dangerous health risks face lengthy lawsuits.

Some researchers have concluded that MSG may be responsible for almost every disease there is: depression, stroke, upset stomach, “cloudy” head, migraines, numbness, skin disorders, fatigue, or even heart attacks. These are “MSG extremists”, people who think that MSG is a big conspiracy.

However, there is absolutely no evidence that MSG causes ANY of these symptoms. And if you look at the timeline of when MSG was first added to our foods in the early 1950s, there hasn’t been a rise in any of these healthy foods among the general public. Clearly, there is no obvious connection between MSG and dangerous health complications.

But can MSG cause acne?

The answer is no, probably not. The chemical can’t directly cause acne, but foods that commonly contain MSG can. Because foods containing MSG are typically processed, high in sugar, and lacking in much nutritional value, they force your body to work harder to digest them while providing no nutrition. This leads to a sluggish digestive system and liver, which ultimately leads to acne-like symptoms.

So should you be concerned about how much MSG you consume on a daily basis? Maybe. If you want to promote healthy skin, the best thing you can do is try to maintain a healthy diet of fresh foods that do not contain any added chemicals or preservatives. These types of foods are easier on your body and better for your skin.

Acid Reflux and the ER: An Internal Report

Do you remember how you felt when you were rushed to that part of the hospital, thinking you had a heart attack, were having trouble breathing, and had no idea what would happen next?

If you’re like me, I’m sure you can remember the emotions in that particular event (especially the first time it happened). After calming you down with powerful sedatives and a series of tests, the truth was revealed. You don’t have a heart problem. You have what is known as gastroesophageal reflux disorder (GERD) or simply acid reflux. And for a while he experienced what is known as heartburn.

Nothing serious, says the doctor and her nurses (or so they say).

You take a minute or so to thank God it wasn’t worse, and the resident doctor reassures you that you’re not alone since that other guy in ICU just got diagnosed with GERD and gives you a quick talk about stress and diet. and how it creates and aggravates reflux. She gives him the emergency medicine she needs, a prescription, along with advice to get a follow-up checkup from a specialist.

Obviously, you follow the doctor’s instructions, take all the recommended treatment and return to your normal lifestyle. That lasts 2 weeks maximum. So it happens.

Again.

They take you back to the ER. For the same.

Because?

According to gastroenterologists (people who specialize in digestive disorders), acid reflux occurs when stomach acid backs up the lower part of the esophagus and into the throat, causing irritation. Reflux levels vary as it can be just an occasional nuisance, but left untreated it can become a life threatening disorder.

But why doesn’t the prescribed medicine eliminate the problem? What’s wrong with taking these drugs?

1. Liquid or regular antacids (eg Maalox, Tums, Kremil)

2. Medicine to reduce acid secretion (for example, Nexium, Prevacid, Losec, Zantac)

3. Medicine to improve the action of stomach muscles (eg Motilium, Plasil)

Almost everyone who has GERD knows that they are only prescribed these types of medications for 1-2 weeks. After that, they are supposed to stop, and the medicine is supposed to do its job. Most of the time, however, this is not the case.

But when he is taken to the ER again, he is still given the exact same thing (or in larger doses this time). In the worst case, they give you additional medication.

Have you ever wondered why conventional medicine focuses more on the symptoms of acid reflux than the root of the problem? Why do they insist on using the “Band-Aid” approach to treatment when there are natural and safer ways to get rid of your condition…for good?

Good thing someone told me about them before it was too late.

Female orgasm: some useful points for inexperienced men

The female orgasm is a wonderful experience for men. For many men, it is a very intimate connection with a woman. If you are relatively new to sex and would like some advice on what you need to know about the female orgasm, this article is for you.

The following are some tips that you may want to keep in mind:

1. Women generally take much longer to orgasm. Unlike most men, they need to be sufficiently aroused and stimulated before they can experience a sexual climax. What this means for us men is that we need to be patient if we want our lovers to get past the sexual tipping point. This requires good self-control. Spend more time teasing and foreplay. Control your rhythm during intercourse so that you can maintain it long enough for your sexual partner to reach one or more orgasms. Take it easy, have fun, and slowly lead her down the path of sexual ecstasy.

2. Many women can experience orgasm with both clitoral stimulation and vaginal stimulation. Some women report that these two orgasms are different and give them different types of pleasure. For some, clitoral orgasms are more intense with sharp spikes of pleasure, while vaginal orgasms are more like surges of pleasure that last longer than the pleasure of clitoral orgasms. Some women report that they can achieve many vaginal orgasms in a single session (as long as their partners are patient and can maintain the stimulation or make love). On the other hand, they can only have one or two clitoral orgasms per session.

3. Women can generally achieve orgasms more easily and have more orgasms per session as they age. They can have multiple orgasms even when they are in their fifties or sixties and over. So if you want to sexually please your partner, whatever their age, realize that it is possible to give them one or more orgasms in bed. Surprisingly, some reports seem to suggest that younger women (even in their 20s) tend not to orgasm as easily and as often as older women. There are several reasons for this and one of them is that a woman’s orgasm is closely linked to her emotional and mental states, especially when it comes to sex and orgasm.

4. There have been various reports of what can bring a woman to orgasm. Generally, many women can reach orgasm when their clitoris is properly stimulated. This seems to be the method with the highest probability of success. Vaginal orgasms are not as common for women compared to clitoral orgasms. If she is trying to give her lover a vaginal orgasm, be sure to use the most optimal sexual positions to maximize her G-spot stimulation during intercourse. Sometimes, she may also try to give her both at the same time, that is, using her fingers to stimulate her clitoris while she is having sex. For other women, there are other ways that they can experience an orgasm and these include stimulation of their breasts, stimulation of their g-spot with their fingers, stimulation of other erogenous zones (very specific to specific individuals) and even in situations apparently not sexual. activities like hugging and snuggling.

5. The mind leads the body. Women’s orgasm usually starts from their mind, and that also means their emotional states. Some women like to enhance this with things like using sex creams, talking dirty, role playing, fantasizing, using sexual aids like vibrators, having sex in public places where there is a risk of getting caught, and many others. If you’re not sure, ask your specific sexual partner what they like and see how you can provide it for them.

Fruit Basket – Gifts of Oranges Can Help Shingles Go Away in Days

Gifts of orange fruit baskets given to shingles sufferers can reduce the impact of blisters and scarring on their bodies. The herpes zoster virus, also known as the Varicella-Zoster virus (VZV), causes chickenpox. This virus can lie dormant in your body for years without causing any problems. But, in situations where you are highly stressed and exhausted, it can attack the cells in your body. When you are under attack, you will feel pain in your body and that can last for a day before blisters start to appear. However, after the blisters have disappeared, the pain may still linger. The chickenpox virus causes a red, itchy rash to form on the face and torso, and this can also spread to other parts of the body.

When I was a child, the rest of my family had chickenpox. I was saved because I was away from home most of the time attending school. I only came home to sleep at night, and since my room was far from my other brothers and sisters, I had little contact with them.

Years later, after I got married, my son had a chicken pox attack when he was 5 years old. Eventually I also had a chickenpox attack as I was at home with him doing parental duties. I developed burning and itchy pains all over my body along with a high fever that had me bedridden for a few days. Within a week, my burning sensations and fever were gone, but my body began to experience strange tingling sensations in localized areas of my body.

This tingling effect wouldn’t go away until a CFO colleague asked me why I was off work. I told him about my problems and he told me that he had shingles. He advised me to quit work immediately and buy a gallon of 100% pure Florida orange juice. He said that he should drink two glasses of juice as soon as he had it. He advised me that I should drink 2 glasses every two hours thereafter until the juice is gone. Later, the fruit basket of oranges that my brother delivered to my house also served me well.

I knew I had the chickenpox virus, but the strange sensations in the muscles in my chest area puzzled me. My colleague also told me that chickenpox could kill adults if they had not been exposed to the virus as children. I followed his instructions and drank the juice as he directed and the next morning the tingling sensations were gone. I finished drinking the gallon of orange juice the next day.

Later, I found out that I had blisters on some parts of my body, but these blisters were hardly noticeable. My friend and colleague said that I was lucky because the blisters could have worsened if I had delayed consuming the orange juice. From the comments he gave me I understood that he could have had many more blisters and scars. I was thankful that my skin condition was not bad.

Further research led me to learn that many people who do not act in a timely manner to take the necessary steps to treat chickenpox can have hundreds or even thousands of ugly scars all over their bodies. These scars do not go away. They stay with you for life. I have seen many adults who were attacked by chickenpox have ugly scars all over their faces.

So if you get chickenpox, buy yourself some orange juice and drink plenty of it. I learned that the high vitamin C content, along with other vitally necessary nutrients in oranges, were responsible for eliminating the strange tingling sensations.

There are other recommended natural remedies for shingles. One of them is to eat a diet full of fresh fruits and vegetables regularly to build a healthy immune system. You should also include vitamin B12 in your diet. An alternative would be to take vitamin supplements as a secondary source. Now is the time to have your fruit basket delivered to your favorite person to promote a healthier lifestyle.

The Thirty Main Acupressure Points Used in Jin Shin Do

Jin Shin Do acupressure involves the use of 30 main points. Additional points can be added as the student progresses, but these are the original points that Jin Shin is based on. These points make up the eight “Strange Flows” and include places of common stagnation and blockage in the natural flow of energy in the body. By working on these centers of pressure through this pattern of points, energy can be regulated and controlled. In addition to these areas, there are a number of “Grand Central Canal” points to be included in the thirty pressure point (tsubo) map. These central “tsubos” are easily found at anatomical landmarks.

The best way to know you’re on point is by how it feels. Most of the time they will be places of tightness and tension, which create a hardness to the touch. There is often a place in the tsubo that feels like a slight indentation or hollow that can rest between the tendons and muscle fibers. It is helpful, if you cannot find this depression, to keep the points that seem most tense. An acupuncture point may be a very small area, but the affected area is the size of a dime. While in the general area, you will be able to release any energy buildup. Over time, you will develop sensitivity in your fingertips and will be able to detect them more accurately. But for now, practice is all you need to think about.

This is a basic thirty point numbered system of Jin Shin Do points used to guide the student through a set formula. They are consecutively numbered on the front and back of the body, then on the outside of the arms, and then on the inside of the arms. There are 12 tsubos in total on the front of the body, twelve on the back, and 8 on the arms. Remember that the description of each point is bilateral, that is, it is located in the exact place on the other side of the body. Try to practice first with yourself and then with a friend or family member. It’s also helpful to get a chart so you can see where the tsubo points are located on the body. Any diagram of the Chinese meridian system will do.

Thirty main points of Jin Shin Do treatment:

Start on the left or right side of the body

1) GB 14 – is located on the forehead above the eyebrows. If you draw a straight line up from the center of the pupil, you’ll find an indentation in the forehead, about a finger’s length from the eyebrow. Press gently for about a minute (same goes for all the points listed below).

2) ST 3: Located at the bottom of the curve of the cheekbone, directly down from the center of the eye.

3) ST 13: It is located just below the clavicle in the space between the first and second ribs. Approximately in the middle of the clavicle region.

4) ST 16 – is located in the space between the third and fourth ribs, directly above the nipples

5) LV 14: it is found at the junction of the cartilage of the ninth rib with the eighth rib.

6) SP 13 – Located approximately two finger widths above the middle of the groin, usually along the crease of the paintings on the thigh.

7) SP 10: Located about three finger widths above the top of the knee, on the inside of the thigh. It can be easily recognized by the usual sensitivity.

8) SP 9: located on the inside of the leg, just below the head or upper part of the tibia.

9) K 6: Located approximately one finger width below the inner ankle bone.

10) SP 4: Located in the small hole just below the metatarsal wedge joint of the big toe.

11) GB 41: It is located on the outside of the foot, approximately halfway between the base of the toes and the front of the outer ankle bone.

12) B 62 – Located just below the outer ankle bone and many become sensitive to pressure.

13) GB 34 – is located under the head or upper part of the fibula, along the outside of the lower leg.

14) GB 31 – Located just behind the femur and about halfway between the top of the femur and the knee.

15) B48: Located just outside the top of the sacrum, in the dimples of the buttocks.

16) B 47 – and the next two points are located on a long muscle band that can be felt along the entire length of the back. Draw a line from the bottom rib to the top of the pelvic bone. And then divide this line in half.

17) B 42 – is located between the ninth and tenth ribs and on the muscle band described above.

18) B38: is located between the fourth and fifth ribs. Draw a line along the inside of the shoulder blade, then divide this line in half from top to bottom.

19) TW 15 – It is located in the small hollow just above the top of the shoulder blade.

20) GB 21: Located in the trapezius muscle at the base of the neck.

21) (extra stitch) is located halfway between the top of the neck and the bottom of the neck.

22) GB20 – Located just below the base of the skull, in a small gap between the two muscle bands that you will feel.

23) SI 10: It is located on the back of the shoulder, just below the joint between the arm and the shoulder.

24) Li 14 – Located just below the bulging muscle of the upper arm.

25) LI 11 – is located in front of the elbow joint.

26) TW 5 – is located above the wrist on the outside of the arm. It sits between the two lower arm bones and about two finger widths above the wrist.

27) P6 – is located above the wrist on the inside of the arm, in a position similar to number 26

28) P3: it is located in the crease of the inner region of the elbow.

29) P2 – is located on the inner surface of the upper arm, within the biceps muscle.

30) LU 1: It is located on the outside of the upper chest. It is located below the clavicle and just outside the ribcage at a level about one finger width above the armpit.

Northstar Ski Resort Information and Package

When deciding where you want to spend your next ski vacation in California, Lake Tahoe is an excellent choice. Not only is it close to major airports for easy access, but it has a wide variety of stunning scenery, and of course, great terrain for all your skiing and riding needs.

First, some information about Northstar. It’s a year-round resort located near the north side of Lake Tahoe in Placer County, California, about 200 miles from San Francisco, which can save you some money if you fly. The complex itself is undergoing some renovations to keep it cutting edge and on par with facilities and services including a new variety of shops, restaurants, art galleries, boutiques, luxury accommodations and an incredible ice rink. The owners spare no expense in encouraging Northstar to rival world-class resorts like Aspen and Vail. Northstar is well known for its backcountry trails and stellar downhill skiing, making it a great destination for expert skiers.

In terms of basic ski information available at Northstar, the resort has a base elevation of 6,330 feet and a maximum elevation of 8,6610 feet. There are 92 ski trails covering a respectable 2,904 acres of skiable terrain. The ski slopes are broken down as follows: 27% advanced, 60% intermediate, and 13% beginners. So there is something for all experience levels, bikers and skiers. The longest run at the resort, Loggers Run, is 1.4 miles. The area receives an annual snowfall of 350 inches a year, so expect plenty of dust. The mountain has 19 lifts capable of transporting skiers to and from any part of the mountain they wish to go. On a final note, Northstar has the largest snowmaking system of any resort in the area.

So take some time to decide your next ski vacation and consider that Northstar has everything you could want in a world-class ski resort at reasonable prices.