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Here in the age of technology and information, we have more knowledge and advancements than ever before in history. Sixty years ago, who would have thought that you could send an instant message over a phone, let alone take a picture with it? Sixty years ago, who would have thought that we would be able to send a man to the moon, but fail in the war against obesity and cancer?

Isn’t it strangely shocking that the United States is so advanced in everything except health and fitness? While the fitness industry tells us we count calories and exercise to lose fat, we are getting fatter as a nation.

Parallel to the fitness industry are the fast food chains, which are doing their best to stay on top of the “healthy eating” trend. It appears that the fast food industry can accommodate anyone’s dietary needs with “fat-free,” “low-calorie,” and “low-carb” menu items.

Today, fast food is considered a normal gastronomic activity among the average person. People no longer just go out to eat on special occasions or weekends; they are eating out all the time. But is it the calories in fast food that are so destructive to the body and waistline, or is the problem deeper?

Fast food and obesity

Fast food is simply tasty food, prepared and packaged to go. Fast food has been around since the early 1900s, but its popularity soared and grew in the 1940s with the birth of good Mickey D’s; fast food at an economical price. Within a few years, similar fast food operations appeared everywhere in the blink of an eye.

With the compelling rise of fast food restaurants since the 1940s, also, interestingly, the rise in obesity and cancer began during that same time period. It doesn’t take a rocket scientist to do the math and link fast food to obesity and the cancer crisis.

Fast food and its nutritional value

To say that fast food has “nutritional value” is an oxymoron. There is absolutely nothing nutritional in fast food. Fast food simply feeds your hunger and / or your immediate craving. Fast food does not fuel your body in the form of durable usable energy or building materials, the essence on which your body thrives for life.

Fast food is highly processed with a wide range of additives. The concept of fast food is obviously ready-to-eat and quickly served food. To ensure the low cost of fast food for the consumer, fast food products are made with highly processed ingredients to give shelf life, maintain consistency, and enhance flavor. Fast food is altered from its original healthy form that was intended to nourish the body, to a denatured form that lacks any nutritional value.

According to Diana Schwarzbein, MD, “The FDA Total Diet Study found that fast food hamburgers, overall, contained 113 different pesticide residues.” So my question is why does the FDA want to regulate the sale of vitamins, minerals and herbs that are really beneficial to the body when there is a crisis that links fast food, cancer and obesity on our hands?

Why fast food is fattening and dangerous

Wake up people. It’s not the calories in fast food that harm your health and your waistline, it’s the chemical additives like aspartame and MSG (monosodium glutamate). These chemical additives are FDA approved and studies show that they cause weight problems and illness.

Synthetic chemicals added to processed foods, including fast food, damage cells in the body. Your body is made up of nutrients that are found in the plants and animals that you eat. Artificial foods laden with pesticides, as well as aspartame, margarine, and other artificial chemicals do not nourish your body. If your body cannot use what you put on it, it will increase fat and decrease health.

Since we can’t visually see what’s really going on at the molecular level when we eat processed foods, we discard them and trust the FDA to think for us. After all, if the FDA approves it, it MUST be okay to eat, right? Not at all.

The nutrients in the food we eat allow us to burn fat and be healthy. Your body cannot process synthetic chemicals. If a food cannot be processed, it will end up lodged in areas of your body, mainly fatty areas and tissues, creating an acidic pH.

A simple fast food chicken breast can contain everything from modified cornstarch to hydrolyzed corn gluten. Hello? Chicken composed of corn? A fast food chicken nugget contains almost 60% corn, and corn is what farmers use to fatten cattle.

Michael Pollan, author of The Omnivore’s Dilemma puts it perfectly: “How do we get to a point where we need an investigative journalist to tell us where our food comes from?”

A good picture that Dr. Mark A. Gustafson found is that it takes fifty-one days to digest fast food chicken nuggets or French fries. FIFTY ONE DAYS! Sound healthy? I could care less about the calorie, fat or carbohydrate content. That’s not the problem, people. The problem with fast food is that it lacks nutrients and is loaded with chemicals not recognized by the body.

What is even more devastating is the book The Fast Food Diet written by Stephan Sinatra, MD. This is a sad state when a doctor promotes the consumption of chemically altered foods with addictive chemicals and damaged fats that scar the walls of the arteries and contribute to total metabolic damage.

Eat right and avoid hidden dangers

Of course, calories count up to a point, but what counts the most is the quality of the calorie. If you want to lose fat, you must change your eating habits. This does not mean opting for Healthy Choice® and Smart One’s® frozen meals because they appear to be healthy. Food manufacturers use deceptive marking tactics to create the illusion of getting people to buy their product.

To lose fat and keep it off, you should choose foods in their natural state, such as fresh organic cuts of meat, fresh organic fruits and vegetables, essential fats, and plenty of filtered water. It is vital that you go back to basics.

Make fresh and organic food options the bulk of your diet. If you do, you will never have to count calories again. The quality of the food always outweighs the quantity.

References: Schwarbein, Diana MD The Schwarzbein principle. 1999. 287 Pollan, Michael. The omnivore’s dilemma. 2006. 1

Your teen’s entry into private high school cannot be taken for granted. With public schools beset by a variety of issues (discipline, poor test scores, safety), private high schools offer your child a quality education in a safe environment.

When you order an information packet from a private high school, you will find that essays and short answer essays are necessary for both you and your teen. Your teen, who should be comfortable answering essay-style questions, will be asked about his academic strengths and weaknesses, his desire to attend private school, and his hobbies and extracurricular activities. However, questions directed at parents often have a different focus and are designed with different purposes in mind.

Essay questions directed at parents are generally analytical in nature. Rather than asking for data, these questions ask you to talk about your character as a teenager, talk about family dynamics, and assess your role as a supporter of the private school. Admissions directors for private high schools acknowledge that teens who are raised in a stable, education-focused home are far more likely to be successful than their peers who have less support at home.

Similarly, private school administrators examine your essay responses to determine whether you can be counted on to support the high school financially or through volunteer work. As you can imagine, administrators cannot legally or ethically ask some of these questions, but they can make inferences based on their answers to the application questions.

Analytical questions

For example, an application question may ask what you think your child can contribute to XYZ. This type of question really asks you to talk about your child’s academic, social, athletic, and extracurricular interests. If you have visited the school, reference your visit to show that you have made an effort to learn more about the school. Your answer should address each of your child’s areas of interest and strength. Here is a sample answer to this question:

During our recent visit to XYZ School, Tommy pointed me out to the well-equipped science lab and asked me a series of questions about the science curriculum available to students at the school. Tommy has a longstanding interest in studying science and has done well in elementary school and we believe he will bring that interest and aptitude to his high school studies. His current teachers note that Tommy regularly asks thoughtful and insightful questions in class. In addition to working hard to perform well academically, Tommy will be a willing participant on the school’s baseball team and / or its marching band. Tommy maintains a busy schedule throughout the school year and, as a well-rounded and serious young man, will represent the ideals and message of the XYZ School now and in the future.

Family stability and religious issues

Other questions will ask you more directly about your future involvement in school fundraising and other activities. These questions are designed to assess the stability of your home life and your potential for future financial support. For example, an application for a religious school might ask about the role your religion plays in your life. A non-religious school might ask you why you are considering XYZ school. Here is a sample answer to this type of question:

Our family is an active member of the XYZ church. We are active members of the social action committee and every Thanksgiving our entire family, including Tommy and his two sisters, volunteer at the XYZ Church used clothing center where we help gently distribute used clothing to people. homeless. Tommy and his sisters have been greatly affected by this activity, as well as other church-related functions. With the practical opportunity to minister to the less fortunate, Tommy has a personal understanding of the message of the XYZ religion. We try to reinforce that message at home by attending services regularly and making daily prayer a part of our routine. At XYZ Private Elementary School, both my husband and I have served on the board of directors and are active participants in the school’s annual Feed the Hungry campaign.

Answers like the ones above are designed to send a message to school administrators that both you and your teen are serious, dedicated, and stable individuals who will fit in well with the community that thrives within a particular private school. If you make an effort to study the type of community that exists within a particular school and model your essay for the entrance questionnaire to that community, you will greatly increase the chances that your child will gain admission.

Delight and buckwheat

20 Christopher St (in West Village, Manhattan), New York, New York

French cuisine

This innovative restaurant focuses on French dishes. The idea came after the owner visited France and discovered how difficult it was to find vegan food, as everything contained eggs or cream. At Delice & Sarrasin, you will find many traditional French dishes with a vegan twist, such as foie gras, coq au vin and veal bourguignon, as well as crepes.

Hangawi

12 E 32nd St (in Midtown East, Manhattan), New York, New York

Cuisine: Korean

HanGawi is a popular choice for vegans in New York as it is a traditional Korean restaurant experience. You will be asked to remove your shoes at the door and sit on the floor before choosing a menu inspired by the mountains and the diet of the ancient Koreans. Expect to enjoy vegan meatballs, tofu crock pots, tofu, and traditional teas. HanGawi also has a more casual sister restaurant, the Franchia Vegan Cafe, where you can enjoy vegetable sushi and a variety of noodle dishes.
Terri

Chelsea: 60 W 23rd St (in Chelsea, Manhattan), New York, New York

Financial District: 100 Maiden Ln (entrance on Pearl Street) (in the Financial District)

Midtown East: 685 3rd Ave, Manhattan (at E 43rd St)

Cuisine: Fast food

Terri is a vegan fast food restaurant that became so popular that there are now three locations throughout New York. You’ll find sandwiches, wraps, baked goods, juices, and smoothies. Terri is known for a vegan take on classic steak sandwiches like buffalo chicken and bacon and cheddar ranch.

00 + Co

65 2nd Ave (in the East Village, Manhattan), New York, New York

Kitchen: Pizza

00 + Co opened in February 2016 as a vegan pizzeria. Organic pizza is prepared in a traditional wood-fired oven and can be accompanied with a variety of small plates, ice cream, and organic wine. There is also outdoor seating so you can dine outside in the summer months.

Blossom restaurant

187 9th Ave (in Midtown / Chelsea, Manhattan), New York, New York, USA, 10011

Cuisine: Fine dinner

In Chelsea, you will find this unique restaurant that only serves vegan food. You can expect to find pumpkin gnocchi, black-eyed pea cake, and porcini-crusted seitan steak as some of the gourmet dishes on the menu. On the weekends, you can enjoy a classic New York-style brunch.

Wedding buddha

77 Mulberry St (in Chinatown, Manhattan), New York

Chinese cuisine

If you are looking to enjoy traditional Chinese dim sum and other dishes, Buddha Bodai is the place to go. Try the meatballs and the baby bok choy and you can eat or take away. Some people say that vegans can have a hard time eating in Chinatown if they don’t speak Chinese, but this is no longer the case thanks to Buddha Bodai and his variable menu.

Beyond sushi

62 W 56th S (at Midtown West, Manhattan), New York City, New York, USA

Cuisine: Sushi
With locations in Midtown West and Union Square, Beyond Sushi is a great option if you need a quick takeout. You can choose from soy or nori paper rolls, and add a salad if you’re still hungry. You can accompany your meal with a freshly squeezed juice.

By Chloe

185 Bleecker St, New York, New York, USA, 10012

60 W 22nd St (Flatiron), New York, New York

American kitchen

By Chloe’s flagship location can be found on Bleecker Street near Washington Square Park. It is one of the most famous vegan restaurants in New York offering burgers, fries, mac n cheese, and baked goods. Next door, there’s a Sweets By Chloe Bakery where you’ll find vegan muffins, ice cream, and other treats.

Kajitsu

125 E 39th St (in Murray Hill, Manhattan), New York, New York, USA, 10016

Japanese cuisine

Focusing on Shojin cuisine, Kajitsu has a traditional Japanese atmosphere, with food inspired by the diet of a Zen monk. It is recommended that you visit for dinner, not lunch, as the menu is more varied.

May Kaidee

126 E 28th St (in Kips Bay, Manhattan), New York, New York

Cuisine: Thai

May is a celebrity chef, known for her original recipes in Bangkok and Chiang Mai. May Kaidee’s New York branch is her first restaurant in the US You’ll find many different menu options with gluten-free alternatives available. May also teaches cooking classes and you can purchase her cookbook to try and recreate her unique recipes at home.

NY Dosas (food cart)

Washington Square Park (at the corner of W 4th and Sullivan St), New York

Cuisine: Indian

This vegan food cart focuses on making traditional Indian dosas. The chef will ask you how spicy your food is like before preparing it, making it ideal for both spice fans and the less enthusiastic. The food cart is an ideal place to sit in the sun and people watch while enjoying your meal.

Caravan of dreams

405 E 6th St (at Avenue A, East Village, Manhattan), New York

Cuisine: Raw / Organic Food

This East Village restaurant has many raw dishes available, as well as cooked dishes like paella and burritos. The dessert menu is extensive with homemade Nutella.

Dun-Well donuts

102 St Marks Pl, New York

Cuisine: Sweets

Dun-Well Donuts is small, but it doesn’t compromise on quality. You can choose from a variety of different vegan donuts, ice cream and ice cream, as well as Italian lemonade and soda. There is also a flagship bakery in Brooklyn if you are out of that way and have a craving for something to eat.

If this list hasn’t made you hungry, come back and read it again! Vegan food in New York is easy to find and there is almost no choice.

Now is your time for introspection. It is really important to think carefully, and honestly, if you are in the best position to adopt a Sphynx (or any pet). In addition to shelter, nutritious food, and your time, your pet will require proper medical attention. This is one of the biggest responsibilities that applies to owning a pet. If you think this is not the right time to provide the four of them Of these pet care factors, then you are not ready to adopt a Sphynx. A common question that people ask when considering adopting a Sphynx into their home is, “What are the advantages and disadvantages of owning a Sphynx?”

Advantage

• Sphynx cats don’t shed because they don’t have hair. In fact, they have a thin layer of soft fur on their skin that is almost impossible to see.
• Sphynx are incredibly affectionate and provide more company than most cats.
• Sphynx blurs the traditional boundaries between cats and dogs.
• They tend to get along very well with other pets in the house, including dogs.
• You become part of an exclusive club of Sphynx owners, as they are very rare. This can open you up to wonderful friendships.
• Hairless cats are very intelligent and can be trained.
• They have shown a positive impact on human health.
• Naked cats like to be dressed up because they don’t like to be cold!
• They will keep you warm at night.
• Sphynx is a healthy breed with no acquaintances specific health or genetic problems.

Disadvantages

• The Sphynx breed is more demanding than other cats, in terms of the level of attention they require. This can be alleviated a bit by purchasing two Sphynx cats for each other’s company.
• Sphynx eat and defecate a lot due to their high metabolism.
• The peculiarity of the Sphynx’s almost hairless coat means that their skin becomes quite oily and greasy. They should bathe regularly, once or twice a week.
• You will need to clean Sphynx’s ears and clip their nails on a routine basis.
• Sphynx is a very naughty and playful cat. They will climb and jump on your furniture and appliances.
• You may experience negative comments from people who don’t like sassy cats. You will have to accept that some people find the race ugly or strange.
• The Sphynx is a rare breed of cat and, as with anything rare and exclusive, this usually means a higher than normal purchase price.

The purchase of land can be seen by few as a stagnant investment. However, if you compare investing in land to other investments you want to make, you will know that investing in land is one of the best decisions you have ever made. In addition, it is a safe investment.

Buying land as an investment requires a deep understanding of the growth potential of the place where you buy. Shopping next to a highway will be great. However, are you buying land in a saturated market? Or are you buying land in a growing market? Many of us are familiar with the I-635 and I-75 highways under construction. In the same way, when you buy land, you should see the growth proposals for roads and infrastructure projects. Study trends in business growth and migration. Tax policy for businesses may be something you want to look at.

Land is an excellent investment. Not only does it guarantee safety, it also guarantees growth. It maximizes profit and has a higher return on investment than stocks or a certificate of deposit (CD). If you want to build a house on your land, you can. You can sell it to a developer in case there is an increase in demand for the property due to mobility of labor or people in the area.

Let’s examine investing in land by looking at some other investment options. If you buy a CD, your return on investment may be less than the inflation rate. So you may be basically losing money by investing in a CD. It may be better to pay more money for your payment and make sure it is applied to principal. Now when it comes to investing in stocks, there are very few stocks that perform very well. Many stocks underperform or do not deliver the return on investment that one expects. Unless you invest in a startup with excellent growth potential, you are unlikely to have a return on investment that is greater than the return on investment on a land investment.

If you consider the land / person ratio, the ratio shows that the land per person is shrinking every day. Population growth in the last century exceeded population growth in the previous century. The land has a limited supply. Therefore, it is valuable and guarantees a better return on your investment. Even if it loses value, you will own the property and gradually regain its value. For all the reasons listed above, buying land is an excellent investment.

What exactly is love? Can people explain how love happens? How would you know if you are already in love? How would you know if the love bug has bitten you? What are the symptoms of being in love? Could you stop falling in love?

To begin with, I know that love is a very broad topic to tackle. It changes a person emotionally and physically. Love is often defined as a feeling of attraction towards another person. It can also be defined as a feeling of strong attachment or desire for something that captures our interest. Being in love with a person is different from the love we feel for an object, but both are considered love. Love can be defined in as many ways as you can imagine.

Most people say that being in love makes you different. Change your perspective on life. You feel happier than usual. You feel positive and when it comes to the apple of your eye you often consider yourself Superman and her as your Lois. It’s funny but it’s true. Being in love seems to have the effect that every little detail in the world is brought into focus and magnified. Falling in love is something that a person cannot control. It is involuntary.

So how will you really know that you are “in love”? Being a broad topic as it is, I have found the need to explore other people’s views on infatuation symptoms based on their experiences. And to my surprise, there are actually symptoms of being in love! If these symptoms are present in your life, you’d better bring it up! You may be falling in love this very second.

These are some of the things that I discovered.

• The first thing they told me is that when you are in love, you are definitely inspired. You feel like you can do anything. You feel invincible.

• You think as if nothing could happen that would make your day bad.

• You always mention the girl’s name.

• When the topic has nothing to do with the girl you’re interested in, you find ways to make her the topic.

• She is the first thing that comes to mind when you wake up in the morning and is the last person you think of at night.

• You always want to see her and you always want to be with her.

• When it happens, you stop and stare while it is distracted.

• You can’t wipe that smile off your face when she’s around.

• You imagine how it feels to be with her.

• Practice each line and each word you are going to say to him, but keep mumbling for most of the conversation.

• Try to lengthen the conversation without talking about anything at all.

• You make excuses just to hold his hand. You sing songs that are so out of your genre, wait a second. You sing?!?

• You act irrationally, but the things you do are always rationalized in your brain.

Judging from these accumulated symptoms, love seems really complicated but we cannot deny that love is what makes people happy. Love makes us realize the importance of something or someone for that matter. Do not be afraid to love, keep in mind that if you do not risk being hurt, you will not enjoy the happiness that love brings. If you have been bitten by the mistake of love, there really is no going back. Try to enjoy the trip.

The key to winning a fantasy football league is the ability to recruit Sleepers. Sleepers are rookies or NFL players who haven’t had much of an impact on their NFL careers. In the fantasy football world, this is the way to win your league championship. Last year, Alfred Morris, as a rookie, was expected to be part of an RB committee, at best, and took control of RB’s No. 1 position and delivered over 1600 yards and 13 TDs. In his sophomore year, Stevan Ridley impressed Bill Belichick enough to take on running back duties full-time and proved he was right by rushing for 1263 yards and 12 TDs. No one expected any of those performances and the owner had to ruin the rest of his team to miss the league playoffs. When you can take a player as a midfielder or a bench player and he becomes your # 1 producer at that position, you, my friends, have a true Sleeper. Below are the best fantasy football sleepers by position for the 2013 season.

2013 Fantasy Football Sleepers

QB: Carson Palmer (AZ) – Palmer leaves Oakland and lands on the same vertical pass attack he led at Oakland. He put up some really good fantasy football numbers in Oakland and they had limited talent, at best. In Arizona, it has an arsenal of weapons. The great weapon is Larry Fitzgerald. This combination, if I can risk it, will rival the numbers that Tom Brady and Randy Moss put in in 2007. In addition to Fitz, I look forward to great seasons from Michael Floyd (standout season for him) and Andre Roberts. What surprises me most about this season is that Palmer is the 19th quarterback drafted, on average, which puts him in the 12th round or later.

Runner-up: Jay Cutler (CHI) – Cutler is on a one-year contract, has an improved offensive line and a new coach who is focused on offense, unlike his last coach. Cutler is being selected ahead of Palmer as the 16th quarterback chosen with an ADP in the 10th round. I think Palmer has a higher ceiling this year, but both will deliver huge numbers for his ADP.

RB: Andre Brown (NYG) – I know he’s in a battle with David Wilson for the starting RB position and there is talk of one RB per committee, but I love where he’s being selected. It’s almost as if the audience is already giving Wilson the starting position. Even if that happens, at 6’227 pounds, Brown is the goal-line runner, as evidenced by his 8 TDs last year in just over half a season. With Tom Coughlin being an old school coach, I think Brown will be his favorite based on his blocking and ball handling skills as well as being a powerful backup. With him being selected in the eighth round, he is a perfect choice as their third or fourth RB.

Runner-up: DeAngelo Williams (CAR) – Williams closed 2012 with a 210-yard game and gets the starting role this year with Jonathan Stewart injured. If Williams can prove he can carry the load full time again, it will be a steal in a 10th round ADP.

WR: Golden Tate (SEA) – Tate is entering his third season, which is the classic breakout season for a WR. It also helps that Percy Harvin is out of season and Sidney Rice is injured, again. Tate had good chemistry with Russell Wilson last year, which steadily improved as the season progressed. He had 32 receptions, 493 yards and 4 TDs in the last 9 games. Tate has a golden opportunity to secure the No. 1 spot in WR, which is huge for a 12th round ADP … although I expect this to go up quickly towards the start of the season.

Runner-up: Emmanuel Sanders (PITT) – The Steelers paid to keep Sanders on the team after losing Mike Wallace to Miami. They plan to get their money’s worth. He’s an unknown playmaker, averaging 14.2 ypc last year and just over 5 yac. Big Ben likes playmakers and will be seen in the Sanders way often, even if Antonio Brown is considered to be the number 1 WR. With a twelfth round ADP, Sanders makes a great fourth WR with which can easily be counted to start each week.

YOUR: Brandon Myers (NYG) – The Giants lost Martellus Bennett (another Sleeper) to the Bears and replaced him with the underrated Myers. Myers had a staggering 79 receptions and 800 yards last year and joined the Giants as a free agent. Hey? Man, Oakland don’t know about talent. Eli likes his tight ends, in more ways than one, and will use Myers as much as possible and release his name this year. TE is a deep position, so Myers has an ADP in the 13th round.

Runner-up: Rob Housler (AZ) – The quarterback who threw all those passes to Myers is now Housler’s quarterback Carson Palmer. Housler is only being drafted in deep leagues, making him one of the true sleepers in fantasy football. He had 45 receptions last year on an anemic Cards offense. With Palmer at the helm, there is no reason not to expect a 50% increase in production from Housler.

D: Cincinnati Bengals: The Bengals have played solid defense in recent seasons, but they are always overlooked as they are in the same division as the Steelers and Ravens. Truth be told, the Bengals are better than those two teams this season. This group of strangers is extremely talented. Led by Geno Atkins and his 12.5 sacks last year, Michael Johnson and Carlos Dunlap are behind him in productivity. In the off-season, they added James Harrison to truly inspire this team. The writing of a defense always depends on your scoring system. Most leagues don’t award defense beyond fumbles, interceptions and sacks, which Cincy does well, but they don’t allow much separation in scoring between teams. If your league is set up to award points based on low yards and points allowed as well, you’ll want the Bengals to be your first D drafted. Seattle, San Fran, Houston, Chicago and Denver will be selected too high. You can get the Bengals in the 13th round with ease.

K: Phil Dawson – I’m always reluctant to put this position in an article on Sleepers, but I decided I would do it this year. The 49ers finally realized David Akers hit the wall and cut it in late 2012. He missed TOO many field goals last year. However, he had 94 attempts in the last 2 seasons to lead the league. Dawson isn’t a very interesting name, but he did 54 out of 60 FG during that time frame, including 27 out of 29 over 40+. With that precision and a similar number of attempts, Dawson could easily lead the league in points this year.

Used Oxygen Concentrator For Sale

If you are looking to buy a used oxygen concentrator for sale, you have a number of things to consider. Oxygen concentrators are used in industrial settings and for experimental purposes. There are many different sizes and models to choose from so you will need to take the time to research your options. Most of the time, the price is directly proportional to size but, even so, do not just go for the largest size possible. You should also take into consideration the purpose and the intended use of the device.

portable oxygen concentrator for sale

For example, is it strictly for research purposes or does it have a useful purpose on the job site? You will need to know the purpose for which the unit is being used so that you can determine if the amount of oxygen is needed in the work environment or if it is more cost efficient to purchase a used oxygen concentrator for sale. Are there any specific measurements that you need to make? This can help you narrow down your selection and pick something that is going to fit your needs the best.

The price is important, but it is not the only thing you should look at. Look at performance as well. While some units may perform better than others, it is not always the case. This may be an area where you can get better results by purchasing a more expensive unit. However, if you cannot afford a top of the line product, you still may be able to find a decent quality unit at a reasonable price.

Portable Used Oxygen Concentrator For Sale

Durability is an important factor as well. If you plan to store the product in a work environment, it needs to be durable so it does not prematurely wear out. If you decide to use the device outdoors, look to see if it is rust resistant or whether it has a limited life span. This may save you a considerable amount of money in the long run.

Make sure that the salesperson who is helping you in your search knows where to look. Do some research online or ask other people who have had experience with these types of products. You can also go directly to a company website to view pictures of the concentrators in use. Read all the information provided on the sales page to make sure that the concentrator will be an effective way to provide oxygen concentration to patients in your area. If you find that there is a discrepancy between the specifications on the sales page and what you read, then you need to find another seller.

Portable concentrators are sold through a number of different sources. They are sold through dealerships and through websites that list them for sale. Be sure to do your homework when selecting a place to buy your new product. Compare prices and select the unit that has everything you need at a price you can afford. Once you have it, you will be ready to provide oxygen to those who need it most.

Anna Maria Island, located off the west coast of Florida, is one of the most unspoiled and attractive coastal areas in the US Winter is a wonderful season to visit this little-known area and the beautiful waters of the Gulf with its clean White beaches will satisfy any beach lover’s craving.

My wife Jan and I recently spent time in Anna Maria, a small town on the northern tip of the island. This picturesque island town is one of the last remnants of the old Florida experience. You won’t find towering condos or large apartment complexes housing hordes of people here. Instead, the city is populated primarily by residents who own houses with large lots, driveways, and respectable gardens. You won’t find tall buildings blocking the view of Tampa Bay sunrises or stunning sunsets over the Gulf of Mexico.

Except for a few large houses of a million dollars or more on the gulf side of the island, the houses are medium in size. Most of them are old Florida style residences that have been well maintained by proud owners. Although many of the houses are occupied by permanent residents, there are quite a few vacation homes that provide ample rental opportunities for the average American beach lover at a reasonable cost.

During our visit there in February, the weather was unusually cool. I am talking about 40 degrees F at night and sixty during the day. That meant we needed a light jacket to walk on the beach or ride a bike on the island roads. This was truly a perfect time for a winter beach experience. We love this trip so much that we try to do it at least once a year.

I’m always looking for a reason to cook my favorite food and the cool weather is just what I need to spark my creative imagination. Since I am a fan of gumbo and maintain a website for free gumbo recipes and cooking instructions, (see my link below) I reasoned that this time and place would be a great environment to create a Florida Beach Gumbo.

It’s no secret that the waters of the Florida Gulf are home to abundant marine life offering many fresh seafood options. Almost any city you visit in the coastal areas will have retail counters where consumers can purchase the fish of their choice. I wanted to make a seafood gumbo, so I consulted with my nephew Christian and together we decided on a gumbo recipe with shrimp, chicken, and smoked sausage. It was not by chance that I brought with me on this trip a link of my favorite andouille from New Orleans. My wife accused me of intentionally planning to make gumbo on the beach before we left home and I have to admit my fault.

On Saturday morning we had a plan and a recipe was written. All we had left was to buy the ingredients and prepare the gumbo. But first we had an art festival to attend. Across Sarasota Bay from Anna Maria Island is the sleepy fishing village of Cortez. This small town was settled in the 1880s by fishermen from North Carolina. Your area happens to be one of the largest seafood suppliers on the west coast of Florida.

The Cortez Art Festival is an annual event and the townspeople use the proceeds to fund preservation activities in town. Both professional and amateur artists will have pieces for sale and food vendors abound. The festivities include live music and dancing. The obstruction demonstrations were fascinating. I highly recommend this annual two-day event to anyone looking to have a good time or find a new piece of art for the home. My main motivation for being there was to buy fresh gulf shrimp from one of the two seafood retailers near the festival.

By mid-afternoon we had walked the entire show, made my shrimp shopping, and headed back to the island. I had gumbo cooking on my mind and couldn’t wait to get started. We first stopped at the local Publix to buy some additional ingredients. Part of my plan was to make a flavorful broth, as this step adds so much extra flavor to Louisiana’s most famous food.

I made the broth on Saturday afternoon and then refrigerated it overnight to cook the gumbo on Sunday. I always recommend a homemade broth, as it adds a lot of extra flavor that cannot be achieved with plain water. My plan was to make gumbo the next day.

Around 10:00 am on gumbo day I started cooking. I first chopped the onions, celery, and green pepper, covered, and set aside. Then I made the roux with oil and flour. I like dark roux so I took it to the color of milk chocolate. Because we had an island bike tour planned for the afternoon, I cooked my gumbo but didn’t add the shrimp. I planned to do that just before serving for dinner. Once the gumbo was finished, the pot was covered, the heat was turned off, we mounted our bikes and started pedaling.

Our first stop was Rotten Ralph’s, a bar and restaurant on the west side of Anna Maria, located in Galati Marina. The food is good and it has a good bar. There is usually live music at night and I recommend it to have a fun time. But be careful who you bring with you, as sometimes the type of songs that are played is not the accepted type on the Lawrence Welk show. We had a beer, talked and laughed, and then cycled to our next destination.

The Rod and Reel Pier on the northeast tip of the island was our next stop. It is a popular place to have a drink and eat simple food. It is situated in deep water and that attracts fishermen who pay a small fee to drown some shrimp from the wooden plank walkway.

Then we went to the bar and billiards at Bortell. The clientele here is made up of Harley bikers, smokers, drinkers, and pool players. This place has the potential to be the first establishment to receive a liquor license on the island and shows the kind of character that can only come from decades of use. But it was clean, safe, and the beer was good and cold. We drank our beer, played an extremely long game of pool (we’re pretty bad players), and then biked to our next stop.

Slim’s, a new place in town, was the last stop on our expedition. It’s a modern-looking bar with state-of-the-art pool tables and flat-screen TVs. The floors were spotless, polished brass gleamed in places, and the quality wood look was abundant. We drank cold beer in a clean glass, played a faster game of pool, laughed a lot, and then rode our bikes for our return to Gumbo headquarters and the steaming treat that awaited us. I am still puzzled how I lost 4 games of pool to my nephew Christian.

After catching my breath at the end of the bike hike, I heated the pot of gumbo until simmering, added the shrimp, and cooked 10 minutes. The Louisiana soup was served in bowls using a third cup of rice for a cup of gumbo and we all enjoyed it topped with chopped green onions.

My wife served a New Orleans-style City Salad that was delicious and perfect with gumbo. You will have to visit my website for the City Salad recipe. Sister-in-law Sue, who provided us with our lovely accommodations, made some whole wheat toast to round out the feast. White wine and margaritas were our drinks of choice.

It was a great winter weekend at the Florida beach and a great occasion to cook up some fantastic gumbo. Try my recipe. We guarantee that you will love it.

Here is the recipe for my broth.

8 chicken thighs

2 whole onions, quartered

4 carrots, coarsely chopped

4 celery stalks, broken

3 garlic cloves, sliced

4 bay leaves

2 smoked ham hocks

1 teaspoon salt

1/2 teaspoon black pepper

1/4 of teaspoon of red pepper

3 quarts of water

Place everything in a large pot, bring to a boil, reduce heat and simmer for 2-3 hours. When ready, strain and reserve the broth. If making the gumbo the next day, cover and refrigerate. Bone the chicken legs and reserve for chicken salad later. Discard the rest.

Here’s my Florida Beach Gumbo recipe

2/3 cup corn oil

1 cup of flour

3 boneless chicken breast halves, cut into small pieces

2 cups sliced ​​andouille (any lean smoked sausage will work)

2 pounds fresh shrimp tails peeled and deveined

2 cups of chopped onion

1 cup of chopped celery

1 whole green bell pepper diced

3 garlic cloves

1 teaspoon Tony Chachere’s Original Creole Seasoning

3 bay leaves

2 1/2 quarts chicken broth

1 teaspoon of tabasco

1/2 cup green onions, chopped

Here are the cooking instructions.

In a large, heavy pot, combine the oil and flour and cook over high heat stirring constantly until the mixture is bubbly. Lower the heat to medium and continue cooking while stirring. You want to brown the flour to a milk chocolate color. This is the roux.

When the flour mixture turns the color of peanut butter, lower the heat and continue stirring. Don’t stop stirring. This is the key to making a roux. If you stop burning. If it burns, your gumbo is ruined. Keep stirring and simmering and in about 45 minutes your roux will reach that milk chocolate color.

Now add the onions, celery, bell pepper and garlic to this and sauté for 6-8 minutes. When the vegetables are soft add the broth, andouille, Tony seasoning, Tabasco and bay leaves. Stir and simmer for 1 hour.

Add the chicken and simmer for 1 hour. Finally, add the shrimp, stir and simmer for 10-15 minutes. Serve with rice and top with fresh chopped green onions. The correct serving ratio is 1/3 cup of rice to 1 cup of gumbo.

All parents want the best for their children. In addition to achieving academic excellence, many parents encourage their children to take violin lessons. There is scientific evidence that a child’s cognitive development accelerates when exposed to musical instrument lessons from an early age. Singapore is one of the countries where music education is emphasized. There are many music schools that cater to the demand for music education here. In this article, I’ll cover a few things to keep in mind when checking out violin lessons for kids.

1. Determine your child’s interest level

First of all, make sure your child is interested in learning to play the violin. I run a music school in Singapore and I have come across many cases where the child is very determined to learn to play the violin. Your child may pester you for many months to buy him a violin, or he may pretend and pretend to be playing the violin with some other items as a substitute. All of this clearly indicates that your child is very interested in taking violin lessons. If you’re sure, find kid-friendly violin lessons.

You should never force your child to take musical instrument lessons. Anything that is forced will produce the exact opposite result. Your child will become resistant to the idea and will never acquire a love for classical music.

2. Be aware of your child’s attention span

Second, children generally have a shorter attention span compared to adults. As such, start with violin lessons that last a maximum of half an hour. After a month, you can speak with the violin teacher to determine if your child is ready for violin lessons longer than forty-five minutes.

3. Individual or group coaching

Third, decide whether you want to enroll your child in individual violin lessons or group violin lessons. For each there are pros and cons. Individual training will accelerate your child’s progress as the violin teacher’s attention is focused on one child. In group lessons, the teacher cannot pay full attention. On the other hand, group violin lessons can be fun for your child, as they see this as an opportunity to socialize with children their age. Regardless of your decision, if you decide to go the last option, make sure the number of students is limited to five.

4. Sit next to your child during the music lesson.

Fourth, select music schools that allow parents to sit with their children during the music lesson. Some music schools do not allow parents to be by the child’s side during lessons. The reason cited could be the claim that the parent will distract the child. However, I do not agree with this rule.

Very often young children have a very short attention span. If they start music lessons without the comfort of their parents with them, they may feel anxious and lose focus. Also, if you sit down during your child’s violin lesson, you will be able to follow your child’s progress. You can also practice playing the violin at home with your child.

5. Select a good quality violin for your child.

Finally, you must buy a good quality musical instrument for your child. Children’s violins come in many sizes ranging from a size of sixteen to a size of three quarters. Your local violin store will be able to correctly measure your child to determine what size violin he or she needs. Next, you will need to choose the violin with the best tone quality.