Obesity and overweight: five diseases and health conditions
A health professional can easily tell if you are obese, overweight, or healthy simply by measuring your Body Mass Index, or BMI, in short. It effectively determines your weight in proportion to your height and the more you go outside the scope of the standard range, the higher your chances of developing a number of critical health problems due to obesity and being overweight.
Achieving and maintaining a healthy weight is something that cannot be achieved overnight and can become a challenging task for overweight and obese individuals in the long run. Ensuring a healthy weight through appropriate means or at least avoiding gaining more weight can help overweight people reduce the likelihood of developing specific medical conditions.
Obesity is on the verge of becoming a national epidemic in the US and is associated with several chronic diseases, including type 2 diabetes, high blood pressure, hyperlipidemia, cancer, and cardiovascular disease. The serious medical condition is responsible for a staggering 18% death rate in the 40-85 age group among the US population, as noted by a 2013 health research study, which questions the deeply held notion. and predominant of medicine and science. community than a mother 5 out of every 100 deaths in the country are related to obesity. The new finding essentially suggests that it’s as fatal as cigarette smoking, when it comes to discussing public health dangers, since the particular form of nicotine consumption can be linked to 20 out of 100 deaths in the US. and is recognized as the main preventable cause of mortality in the country.
Nearly 2 in 5 US adults were diagnosed with obesity in 2015-16, a significant increase from 34% in 2007-08, and its impact deepened with a sharp increase from 5.7% to 7.7 % during that time. While no state reported an obesity rate greater than 15% in 1985, up to 5 of them reported rates greater than 35% for the year 2016.
Obesity and being overweight are often associated with emotional health problems such as depression. People who are obese or overweight may also experience weight bias and face stigma from health care providers and others, which, in turn, can lead to guilt, rejection, or shame, making it even worse. the prevailing problems related to one’s mental well-being.
The main diseases and health complications caused by obesity and overweight are briefly illustrated below.
I. TYPE 2 DIABETES
When the concentration of glucose in the blood becomes abnormally high permanently, the particular medical condition is called type 2 diabetes. About 4 out of 5 people with this form of diabetes are known to be overweight or obese. High blood sugar levels can manifest a host of medical conditions, including stroke, heart disease, eye problems, neuropathic damage, eye problems, and other health problems.
Allowing yourself regular physical activity and losing 5-7% of your weight can prevent or delay the onset of type 2 diabetes if you are in the risk group for the particular disease.
II. HYPERTENSION
When blood pushes through your body’s blood vessels with much greater force, the particular medical condition is known as hypertension, or more commonly, high blood pressure. It can cause an alarmingly large level of damage to blood vessels, strain the heart, and help increase the chances of stroke, kidney disease, heart attack, and even death.
third HEART DISEASE
The generic term heart disease is commonly used to indicate a wide and diverse range of medical conditions that can affect the overall well-being of the organ. If you are diagnosed with heart disease, you are at increased risk of heart failure, sudden cardiac death, angina, heart attack, or a heart rhythm that is not considered normal. Elevated levels of fat in the bloodstream, high blood sugar levels, and high blood pressure can increase the chances of heart disease. Blood lipids or blood fats necessarily refer to triglycerides, high-density lipoprotein or HDL cholesterol, and low-density lipoprotein or LDL cholesterol. Reducing 5% to 10% of your body mass is likely to help mitigate your risks of developing heart disease, and may help improve blood flow, cholesterol levels, and blood pressure.
IV. STROKE
If there is a blockage or incidence of rupture of a blood vessel in your neck or brain, it causes the blood supply to your brain to be suddenly restricted, and the particular medical condition is known as a stroke. A stroke can cause reversible or irreversible damage to your brain, resulting in partial or complete paralysis and therefore rendering you unable to speak or initiate bodily movements. It is fairly recognized that hypertension is the vital cause of strokes.
V. SLEEP APNEA
Sleep apnea is a medical condition when a person does not breathe frequently and is quite common in a large number of people around the world. You can also stop breathing completely for small intervals. If such a sleep disorder goes undiagnosed and untreated, it can increase the chances of other critical health problems, such as heart disease and type 2 diabetes.