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Month: August 2022

The Bahamas at 45: 5 lessons we should all learn

On July 10, 1973, the Bahamas Islands became an independent nation, also remaining part of the British Commonwealth. The nation started out, with limited finances, etc., and little infrastructure. However, it also, fortunately, started with a focus, a vision, goals, priorities and, in a way, visionary leadership. Sir Lynden Pindling was the George Washington, of this nation, and served as Prime Minister, during the first 25 years of its existence. In the early 1980’s, when he was involved in the management and operation of a tourism company focused on the Bahamas, I had the pleasure of first meeting this amazing person. We had several conversations over the next nearly two decades, and I developed a much better understanding of what our Founding Fathers, and those of most nations, must have suffered through, to some degree. Certain decisions were made early on that directed the Bahamas into the future. These included: 1) limiting the Bahamian dollar to the United States dollar; 2) Compulsory education; 3) A parliamentary and democratic government; 4) An infrastructure plan; 5) Commitment to employment; and, 6) a main emphasis on banking, tourism, etc. This article will attempt to apply some of the lessons learned in terms of what could benefit the rest of the world.

1. Founder’s Mission and Vision: Since natural resources are limited, and the ability to compete, in terms of exporting products, is limited. Mr. Pindling determined that the emphasis should be on education, employment, banking, currency/currency linkage, and tourism. This meant focusing on friendliness, service and attracting tourists, to come back, repeatedly. There were many challenges, but when you look at the number of amazing hotels, restaurants, shops, etc., and the short life of this nation, it’s inspiring!

two. How bugs/challenges are handled: Things did not always go as smoothly as the government hoped. In the mid-1980s, the Cable Beach Hotel and later the Crystal Palace were built, as well as several other major projects, but many of these were negatively affected by the downturn in the world economy. Instead of giving up or proceeding negatively, they faced the challenges, admitted that there were problems and challenges, but continued, in a focused manner, towards a better future. When the largest project ever planned for the Caribbean region was planned and started, about a decade ago, hopes were high, but the original developer faced financial problems, there were many legal battles, etc., but finally, the $4.5 thousand million, Baha Mar Resort opened, and after visiting last week, it exceeded everyone’s expectations! Persistence, etc., mattered!

3. Encourage foreign investment: When the Bahamas became a nation, one of the main goals was to ensure that Bahamian skilled workers were given the majority of jobs, on any project, etc. That nation recognized the need to encourage investment and foreign investors, but also to protect citizens. Great projects like the Atlantis, the Towne, the Baha Mar and others, followed these principles. Many nations and banks have a significant economic presence on these islands, including: China; the United States; Canada; United Kingdom; etc.

Four. Infrastructure needs: Highways have been constantly designed and improved throughout the nation’s history! There is now an international airport (Sir Lynden Pindling International Airport), which is modern and of good quality. The Pride of the Bahamas is real, and has been, at all times, and their flag, as Pindling explained to me, included 3 colors: blue, for the color of the sky and water; yellow, for the sun; and, black, to represent the skin color of the vast majority of its citizens. In a nation, which represents various races and nationalities/ethnicities, there is a significantly low degree of racial bias, etc.

5. Overcome obstacles: This country has advanced, and overcome many obstacles, because it advances, with attitude and focus, or challenges, rather than problems!

If the Bahamas, in its short history, can be, where it is, and, although it still faces many challenges ahead, shouldn’t we all learn some lessons? I have witnessed many changes in the almost 40 years that I have visited and I must admit I am inspired by the progress to date.

Top 5 Books to Master Custom Android App Development

Android based smartphones are flooding the market. While the iPhone continues to dominate the US market, Android smartphones and tablets from different manufacturers like Samsung, Asus, Sony and HTC are selling like hot cakes all over the world. At a time like this, the demand for custom Android app development is extremely high.

Developers and programmers who possess the ability to create custom Android apps based on customer requirements can earn a lot of money. Experienced developers can learn Android development and build apps with the help of tutorials and books. While a basic understanding of programming is essential for people planning to develop apps on their own, you don’t have to be an expert in mobile development to learn how to create apps for Android mobile devices.

The following are five of the best books to help you hone your skills and teach you how to create custom apps for one of the most popular mobile platforms of our time.

1. All-in-One Android App Development

Written by Donn Felker and part of the “Dummies” series, this book is ideal for people who have never tried to develop mobile applications. As the title suggests, the book covers all the different aspects related to Android app development. It starts with the basics: how to download the Android SDK and how to use Eclipse to build apps. At the end, it provides detailed instructions on how to submit the applications, how to price them, and how to market them.

2. Start of Android tablet app development

It’s not just Android-based smartphones that are succeeding, Android tablets are doing pretty well too. Mobile app development is quite different from tablet app development. This book, written by Wei-Meng Lee, teaches you how to use Android 3.0 Honeycomb and later versions of the operating system to create applications that work perfectly with different Android tablet devices.

3. Sams Teach Yourself Android App Development in 24 Hours

Written by Lauren Darcy and Shane Conder, this is the ideal book for experienced developers who want to master Android app development quickly and efficiently. The book is divided into 24 sections; developers can tackle each section in about an hour. It covers all the common aspects of Android app programming, including designing, developing, and marketing Android apps that use different versions of the operating system.

4.Professional Android 4 App Development

Part of the Professional Guide to Wrox series, this book, written by Reto Meier, helps you build cutting-edge apps with Android version 4. Whether you’re a novice dipping into the world of mobile development or an experienced developer Experienced user looking to unravel the mysteries of the latest versions of Android, this is the book for you.

5. App Inventor for Android – Create your own apps, no experience required!

If you know nothing about Android or mobile development, but want to benefit from the popularity of Android by creating innovative apps, this is the book for you. Written by Jason Tyler, this is an immensely accessible book that even developers with limited experience can understand. It not only teaches the basics of application programming, but also guides you through developing and integrating various useful features of the Android operating system.

to wrap it up

After learning these skills, developers can work for a mobile development company or can create apps independently. You can also earn a lot of money by developing apps based on your own concepts. The best part is that when you sell the apps on Android, you keep 80% of all sales revenue your app generates!

Statistics – Why opening your business in Hong Kong could be good!

First of all, why Hong Kong?

The place is your ticket to the wave of growth that Asia is experiencing. Asia is the most dynamic continent at the moment, and Hong Kong is the most respected and recognized place as a brand not only in Asia, but also in Western countries. This is a great asset and one of the main factors in favor of registering companies there.

Statistics speak!

The local tax system is its greatest asset. It is unique and different from other countries. There were nearly HK$300 billion worth of re-exports in July 2013. In 2012, Hong Kong ranked as the world’s ninth largest trader accounting for nearly 2.8% of total world trade. It comes before nations like Canada, Italy and Belgium!

What’s cool here?

Last year, Hong Kong was the 10th leading exporter in the world, accounting for nearly 2.7% of total world exports. It is worth remembering that even the United Kingdom fell behind in 11th position, with around 2.6% of the world’s total exports. What has helped this place reach such heights? Well, a tax system is a vital ingredient in recognizing where to register your company, because taxes have a direct relationship to the profit or turnover of the company. Places where the tax procedure is uncomplicated and places that levy less taxes are viewed favorably, with Hong Kong topping the list.

Here are some reasons that make the place special!

  1. You only have to file taxes once a year when you open a business here.
  2. There is a simplified tax system that only taxes income tax at a rate of 16.5% without value added tax or business tax.
  3. For transactions outside of Hong Kong, the corporate tax rate is 0%. This allows for at least savings on sales tax and corporate tax.
  4. More expenses can be written off against a Hong Kong corporation. The United States, for example, does not allow you to write off a glass of wine for your client or your commuting expenses as a business expense. However, in Hong Kong there is no such prohibition.
  5. The place follows a single-tier tax system and therefore the tax rate on capital gains, shareholder dividends and foreign source income is 0%.
  6. There are no foreign exchange controls here, allowing for the free circulation of funds, easy exchange and transfer of foreign currency, and convenient and rapid handling of credit operations.

Without a doubt, the place is the best place for business registration. Not only is it strategically located, but it has one of the cheapest tax systems in the world. So make a wise and informed decision today by registering your company there and see the difference.

Choosing the best – Stark Kitchens “The choice is only one”

In the past, kitchens used to be small closed spaces, but now they have a huge amount of space where we spend most of our time with our family. A kitchen must be designed and manufactured in such a way that it meets the need to carry out basic activities such as cooking, washing, drinking and socializing. Regardless of how beautiful it is, it’s also important to consider organization and design. If you are looking for a professional expert to make it, then you must go for Stark Kitchens. He is one of the most reputable designers and manufacturers in Benoni. His designs are one of the best in the Benoni home improvement business.

Things to keep in mind during manufacturing

Obstructions in the Kitchen Triangle

The three basic places in an average kitchen are the sink, the refrigerator, and the stove. It is also known as the kitchen triangle. It must be designed with meticulous planning and an unobstructed path.

wasted storage space

The kitchen contains the largest amount of storage space. Lots of oddly shaped things are hidden behind kitchen cabinets. These may require additional storage space. Smart preparation for kitchen renovation is required to minimize waste.

Not enough counter space

Customers often complain about not having enough counter space. Considering all the activities that take place in a kitchen, there should be enough space to store large appliances.

bad lighting

A kitchen is a space where we cannot afford to have inadequate lighting. The more light you use in your kitchen, the more you can highlight all the design elements. Lighting in the kitchen is also necessary for security reasons.

Skipping the splash guard

A backsplash is a coating that covers the wall area between a counter and a cabinet. When designing or fabricating a kitchen, people often forget to plan for a backsplash. This might reduce your expenses in the short term, but it could cost you a lot of time and effort in the long term.

poor ventilation

Your kitchen design may be perfect, but what if someone walks into your kitchen and smells gross? This is when you will realize the importance of having a good ventilation system. This system is necessary to improve the air quality in your place.

Do not work with kitchen manufacturing professionals

Designing a kitchen yourself can cost you a lot of money. Not only waste of money, but it will also result in wasted time and efforts.

Rigid kitchens is one of the leading premium kitchen designers and manufacturers in Benoni. His team is committed to continuous development by setting new trends and benchmarks in kitchen design construction. They are quite passionate in making kitchen units. The different materials and accessories used by them are of high quality.

The Workflow of an Internet Affiliate Marketing Program

Eligible people for an internet affiliate marketing business are those who are willing to participate in online marketing companies simply by promoting and advertising their products. An internet affiliate marketing program is designed to sell products online, which is being set up with an internet based marketplace.

Joining any affiliate marketing program involves a deep understanding of this endeavor. Sometimes average people can’t easily understand how this system works. This article aims to address the general strategic workflow of affiliate marketing systems.

1. Sign up for a valid and legitimate internet affiliate marketing program. Take a look mainly at the reputation of the program. Make sure it is an established program that is credible enough and pays its members. Choose the right affiliate marketing program based on recommendations and extensive research.

2. You must pay attention to the products that you are going to promote. Choose products that can be closely applied to your interests. Choose high-quality products that are powerful in capturing the attention of consumers.

3. Generate traffic for your product. Maximizing your traffic generation strategies can bring you more revenue, commissions, and income. There are several ways you can use to increase traffic for the products you are promoting.

4. By selling the product you will get desired commission as an affiliate marketer. In addition, you will earn commissions from the traffic you have created for the product’s website.

5. Payments are made according to the distribution preferences of the affiliate network. Expect that you will earn a real-time salary for all your efforts.

These 5 points will give you an overview of the workflow of an internet affiliate marketing program. Once you understand, the next thing you’ll need to do is follow a proven system and take massive action.

Santa has not received my letter yet.

In first grade, our teacher asked us to write a letter to Santa for Christmas.

She asked us, “Name a gift you would like Santa to bring you for Christmas.”

Then we had to write a letter to Santa Claus, who, according to her, lived in the North Pole, and tell him what we wanted for Christmas and why we wanted it. Then, we put it in an envelope and mailed it to the North Pole.

At the time, I thought my teacher had a connection to Santa Claus. He said so many nice things about him that he must have known him personally. Consequently, I thought that a letter delivered to him by my teacher would have credit.

The other night, the Gracious Lady of the Parsonage and I were sitting around drinking some hot chocolate and thinking about Christmas. I had just put up the Christmas tree with all the decorations. She does such a wonderful job that she let her do it.

Actually, one year I tried to help her and it was a disaster to say the least. Since then, I am to look and search and that’s it. Christmas decorations are wonderful and create a Christmas spirit.

While admiring the Christmas decorations, I mentioned to him about the first grade letter to Santa. I casually said, “I guess Santa never got my letter.”

Looking at me he said: “Why do you say that?”

I laughed and said, “I never got a pony for Christmas.”

We laughed together and then she said something that made me stop. “Do you want a pony for Christmas this year?”

From the way he looked at me when he asked that question, I thought he was serious. It gave me a bit of pause because what the hell would I do with a pony now.

So, I’m not one to let a situation go by without playing it for all it’s worth.

With a very serious look on my face, I said, “I sure would love to have a pony this year. It would make my Christmas just wonderful.”

“Well,” he said rather sarcastically, “you’ll have to send me a letter if you want that pony this year.”

After a few moments of silence, we both burst out laughing.

Where in the world would we put a pony in the rectory? What the hell would I do with the pony in the rectory?

Actually, I hadn’t thought about that letter to Santa for a long time. It’s amazing what you do when you’re young and years later, for some reason, you remember it.

Then, in the middle of all this thinking, my wife asked me a question that I’m still not sure about.

“Okay, what do you really want for Christmas this year?”

I can think of many things. Pens, books and knives to add to my collection. I can never get enough of these things. But is that what I really want for Christmas this year?

Pondering the question, I couldn’t find a serious answer.

To try to catch her off guard, I said, “First, tell me what you would like for Christmas this year.”

I thought you’d give me a well-researched list of gifts you’d like for Christmas. She is so organized in everything she does that I was pretty sure she was organized in this area as well.

My problem with buying her Christmas presents is that I don’t know what she would like. She has everything she wants and she can use. I can’t buy anything from him in the tools category because that’s uncharted territory for me.

I met this young lady when she was really young and to this day, it would be hard for me to get her a gift that would really surprise her. We have different likes and dislikes, which makes us a very good team.

“Oh no,” she said abruptly. “You’re not going to get away with it. Before I tell you what I want for Christmas, you’ll have to tell me what you want for Christmas.”

If anyone knows how to corner me, it’s the Gracious Mistress of the parsonage. I have been cornered in so many corners that there are no longer any in our house.

I honestly didn’t know what to say to him. Then, to my surprise, a wonderful thought began to dance in my skull. She danced so much that it made me think. I came up with a special Christmas present for this year that I knew she couldn’t contradict.

“After thinking about this a lot,” I said very soberly, “what I want for Christmas this year is another year to live with you.”

Needless to say, she had nothing to say about it. Very rarely do I get to say something that makes her shut up.

I remembered what the apostle Paul said. “That I might know him, and his resurrection power, and his fellowship in his sufferings, being made like him in his death” (Philippians 3:10).

The most important thing in the Christian life is not what God gives you, but what he himself gives you. Relationships are much more important than possessions.

Get fit without a gym membership

Many people believe that getting in shape is impossible. However, the road to fitness doesn’t have to be painful or difficult. By modifying your daily routine in a few ways, you can get fit, have the body and the life you’ve always wanted.

Join an exercise and fitness club to help stay motivated. This will “block” it, so to speak, and keep it coming back over time. Don’t do this if you can motivate yourself to go to the gym on your own. This strategy is intended as a last ditch effort.

TIP! You should find an exercise routine that keeps you interested. If you choose something you enjoy, you’ll be excited to exercise.

The frequency of your strength training depends on your personal goals. If you want muscle mass, you shouldn’t do more than one strength training session a week. If you work your strength more often, you will get leaner but well defined muscles.

Walking with good posture is important to make sure you don’t hurt yourself. Walk as straight as you can and make sure to keep your shoulders back. Bend your elbows at a 90-degree angle. Remember watching people practice walking with a book on their head…that’s the idea! When your left foot is forward, your left arm should be back and vice versa. With each step, let your heel touch the ground first, then roll the rest of your foot forward.

Try to do exercises you don’t like. The reason you don’t like exercise is probably because you’re not good at it. When you’ve been doing an exercise you don’t LOVE for a while, it becomes your favorite.

TIP! Walking will help increase your stamina and is a fantastic exercise. Walk using the heel-to-toe method, walking heel-first until you reach your toes.

Make sure you wear proper footwear when you exercise. When you don’t wear the right shoes for your exercise, you run the risk of injuring yourself. Not to mention, your feet will feel uncomfortable more quickly and may get dispirited during your workouts and a greater chance of leaving the gym early.

Lifting more weight for fewer reps is the best way (in my opinion) to increase muscle mass. The biggest muscles don’t always come from the person who lifts the most weights. The most successful weightlifters often do multiple reps of a lighter weight or a heavier weight with fewer reps. Find which one works for you and keep it moving!

For the best workout, choose clothes that are comfortable to wear. Some gyms may feel more like fashion shows than a place to work out, and you may feel pressured to dress accordingly. You should only wear clothing in which you can move comfortably and exercise without embarrassment. You need to focus on your workouts, not the latest trendy styles at the gym.

TIP! Exercising can be difficult when you have a busy schedule. Do your workouts in two sessions.

Fitness has many physical and mental benefits. Regular exercise has also been shown to improve mental health. A good training session releases endorphins, a source of natural euphoria. It also boosts your mood and confidence when you exercise. So, in a sense, you’re just a few workouts away from happiness.

Be sure to schedule exercise into your day around the meals you eat. When you’re on the go, it’s tempting to just grab whatever unhealthy food is convenient. Coming up with a schedule will help you prepare healthy snacks and meals and make sure you get to your workouts. I tend to think that I can’t “enjoy” high carbs unless I’ve earned it… by doing some type of exercise or movement.

While nothing comes easy, know that hard work will certainly pay off in the end. As you reach your fitness goals, not only will your appearance begin to improve, but your physical health and well-being will also benefit. Getting fit is a great way to live life to the fullest and helps you get things done more easily.

Degree in social work

A bachelor’s degree in social work may be the best option for everyone who wants to help and support others. The Bachelor of Social Sciences is an interdisciplinary degree that includes geography, sociology, history, political science, anthropology, and archaeology. In addition, students can take courses in world history, introductory psychology, historical geography, labor economics, and race and science.

The Bachelor of Social Work online can provide a graduate with enough skills to help people with the problems they face in their daily lives. The main objective of social workers is to help people deal with relationship, family and personal problems or with drugs, alcohol and other addictions.

After completing an online bachelor’s degree, graduates have the opportunity to work with families, adults, children, seniors, and people with mental illness in a variety of settings. They can find work in nursing homes, hospitals, government agencies, non-profit organizations, and substance abuse centers.

As a general rule of thumb, it takes about four years to complete an online bachelor’s degree program. The program consists of a series of general education courses and private Social Work courses. The classes of a student enrolled in a Bachelor of Social Sciences program may include introductory psychology, historical geography, world history, sociology, labor economics, etc.

Classes focus on values, working with diverse populations, wellness policies, ethics, and human growth and development. During these classes, students are taught how to work independently, handle responsibility, and be emotionally mature. Students also need to complete group social work components and gain knowledge of therapies and interpersonal communication. If online students want to complete these components successfully, then they must use bulletin board systems and video sharing technologies to replicate the experience in class.

The skills that graduates will gain after completing their education include research skills, time management skills, critical thinking skills, problem solving skills, communication skills, and project management skills.

Students who have an online bachelor’s degree in social work can continue their education and complete a master’s degree in social work or find employment in various settings. Social workers may be responsible for planning group therapy, seeing clients regularly, applying for social programs, and keeping accurate records. During these sessions, social workers assess clients’ needs and determine what counseling or programs they need to improve their lives. Graduates with a bachelor’s degree can enter social service positions such as substance abuse counseling, children’s services, hospital social services.

Make Your Ex Boyfriend Miserable Without You: Make Him Crave You

If you want to make your ex boyfriend miserable without you, you need to give him a taste of his own medicine. You must remember that you are not doing this to get revenge. You’re just showing him how much damage he’s caused you by making him feel at least a small amount of the pain you’re feeling right now. You have to do this with love and not hate. The main goal is to win him back and make him love you with all his heart.

The first step to making him feel at least part of your pain is to let him. But how do you leave him when he has already left you? Well, he has the perception that he has left you, but you are still after him. This is what most men feel after leaving their girlfriend. They also assume that if they turn around and ask their girlfriend to come back, they will literally run and fall into her arms. Well, you have to surprise him. You have to prove to him that his assumptions are wrong.

So write her a short note saying you’re okay with the breakup! This may sound contradictory to everything you’ve heard before. But like I said before, you have to give him a taste of his own medicine. She broke off the relationship because she felt it should end. Now you also say that the relationship must end. So write to him saying that you’ve thought about it for a while and that you’re convinced that a breakup is right for both of you.

This would come as a huge shock to him. Now he can no longer assume that you are after him. He knows you are out of his league. Even if he wants you back, there’s a chance he won’t catch you. Now that’s powerful! A guy will start to feel very uncomfortable when he is no longer in control of a relationship. He can no longer call you and make you dance to his melodies. You are no longer ‘his girl’ from him. Now that’s going to give you sleepless nights. You already have it! He is hooked. As long as you keep running after him, he has control over the relationship. But once you accept the breakup, his knees will start to shake.

What mindset do you have?

It may look like a series of curveballs have been thrown at you, any one of which could stop a person in their tracks.

Perhaps you have experienced a near total loss of income because your job was cut or eliminated or you were laid off through no fault of your own.

Maybe you had to completely reinvent your business to find new ways to serve customers. I spoke with a woman who has a dog grooming business. She created a safe dog grooming environment during the recent health shutdown. Instead of having multiple groomers working in one open room, she divided the room into 4 closed sections. Recipient dogs were staged no less than 10 minutes apart. The dog groomer wearing a mask came to the car waiting at the front door. The dog groomer took the dog to the closed section, where he was brushed and returned to the owner at the specified time.

Perhaps you are or have been isolated from your friends and loved ones and are looking for new ways to stay connected. With dozens of ways to stay connected, it sounds strange that isolation is an issue. However, the problem of the quarantine is the change in the freedom of choice. Therefore, the loss of freedom of choice leads people to choose a sense of isolation as a way of coping as a mechanism.

Despite the unforeseen and unprecedented challenges one encounters in life, it can seem endless.

Some people are doing fine. They are adjusting to a revised schedule and way of doing things…and thriving.

What is your secret?

And so important…

How can you harness this secret to achieve the dreams you hold dear in the months and years to come, no matter what surprises are waiting just around the corner?

Discover the secret: 5 steps to transform a fixed mindset into a growth mindset

1. Are you thinking about what you “must do” instead of what you “will accomplish”.

The fixed negative mindset underlies your inability to change. See your features as fixed and unalterable. You’ve heard people (perhaps yourself) say something like “I’m a pessimist, I can’t help it.” Well guess what, you can! Stanford psychologist Carol Dweck says that by developing a growth mindset — the belief that your traits can be changed through deliberate practice — you set yourself up for success.

2: Learn to listen to your fixed mindset “internal dialogue.”

When you decide to tackle a new challenge, what is your internal dialogue? You might say, “Are you sure you can do it?” or “What if you fail?” “What will you do if you fail?”

If you hit a roadblock, you might hear, “If only I had talent” or “I told you it was too risky.” Because I?

Every life and business coach knows about the inner dialogue spoiler. It’s the internal dialogue that undermines much of what we do; the inner critic who judges you and your work.

The internal spoiler of the internal dialogue is the ‘fixed mindset’.

Once you know you have a fixed mindset, you can anticipate the internal dialogue spoiler in advance. Then just listen to it. If you hear your spoiler talking to yourself, you can say “Cancel.” “Stop.”

3: Recognize that you have options.

You can interpret self-talk in two different ways: Challenges, setbacks, and criticism can all be a sign that you have fixed talent and ability.

Or, they may be a sign that you need to challenge yourself, step up your efforts, change your strategies, and continue to develop.

The first is obviously the fixed mindset; the second is growth oriented.

The key here is to get out of the (fixed) judgment frame and into the arena of growth.

4: Talk to your negative inner critic in a growth mindset voice.

When approaching a challenge:

The negative fixed mindset says “Are you sure you can do it? Maybe you don’t have the talent.”

The growth mindset answers, “I’m not sure I can do it right now, but I know I can learn with time and effort.”

Fixed Mindset: “What if you fail? You will be a failure”

Growth mindset: “Most successful people had failures along the way.”

When you hit a setback:

Fixed Negative Mindset: “This would have been easy if you really had talent.”

Growth Mindset: “That’s so wrong. Basketball wasn’t easy for Michael Jordan and science wasn’t easy for Thomas Edison. They had passion and they worked really hard.

Facing criticism:

Fixed Negative Mindset: “It’s not my fault. It was something or someone else’s fault.”

Growth mindset: “When I take responsibility, I can fix it. Let me listen, however painful, and learn what I can.”

Writing dialogue in a journal is very effective. There is something about writing that makes it easier to connect with your inner voice.

In addition, it provides a record of the conversation. You can then review the dialogue and identify common patterns.

5: Take the growth mindset action.

Once you listen to negative fixed mindset self-talk and respond with growth mindset self-talk, then you will determine how to take the necessary steps that will lead to growth.

This could include taking on a new challenge, learning from setbacks, persisting without exception, adjusting your actions based on feedback, etc.

No matter what challenges you face: relationship problems, lack of money, unfulfilling job, health issues…

Your success or failure lies in your beliefs and thinking.

Some people have a mindset that keeps them trapped by their self-perceived or indoctrinated and conditioned limitations.

Other people have a mindset that helps them skillfully meet challenges and shake off setbacks or failures.


“The significant problems we face cannot be solved at the level of thinking that created them.” Einstein

Einstein reminds us that if a clear and easy solution to any problem you are facing is not apparent, you need to change the frequency of your thinking.

In the final analysis, by adopting a growth mindset, the opportunities for more learning and success will be more visible, available, and ultimately more rewarding.

While it may not be completely natural at first, anyone can begin to adopt a growth mindset and create a meaningful and fulfilling life by taking consistent action.

You can make the decision to start living a life of healthy growth today, as you begin to expand your consciousness and notice any fixed mindsets and/or scarcity mindsets that may arise.

Using the actions mentioned above, you will be on a continuous journey towards success.