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We’ve been raving about the GF11X that lives underneath the steam-cooled copper and aluminum block of the GeForce GTX58X and GTX57X; They are Nvidia’s finest Fermi parts (GF100), with the unwanted heat (largely) removed and the racket almost completely silenced. Other GF11X tweaks involve the ability to filter FP16 pixels twice per cycle compared to the GF 100, and it has a new Z remove / reject algorithm for superior video game playback. The transistors that build the very complex GTX58X and 57X GPUs also have less leakage than those in the GF100. Like Nvidia’s current DX11 graphics cards, this pair supports Nvidia Surround and 3D Vision multi-display technology (SLI required for both), as well as PhysX, SLI, and CUDA-based GPU processing.

Fermi 2. 0 Numbers

The GF11X in Nvidia’s GeForce GTX58X reference includes a full supplement of 16 enabled SMS, allowing you 512 CUDA processors, 64 texture units, and 48 ROPs. The GeForce GTX57X uses the same GF11X, but with 15 active SMS, for 480 CUDA processors, 60 texture units and 40 ROP. RAM bandwidth on the GTX58X is 192.4 GBps, compared to 152 GBps on the GTX57X. The former owes its higher specification to the 384-bit bus and the faster 1536 MB GDDR5 frame buffer, clocked at 1002 MHz. The GTX57X’s 1280 MB frame buffer runs on a 320-bit bus and is cycles at 950 MHz. The GTX58X and 57X references have processor cycles of 772MHz and 732MHz, respectively, but as you will see, there is still room for development. The GTX58X is currently the fastest single-GPU graphics card a person can buy, and despite a somewhat slower ram subsystem, the GTX57X performs on par with the GTX 480 but is priced considerably less. At this time, there weren’t many non-benchmark GTX58Xs and 57Xs available, but the ones we could find worked very well. Read on to see if any of these graphic gorillas meet your needs.

How do we test?

Our screening computer consists of a 3.33 Gigahertz Intel i7-980X (Extreme-Edition) processor, Gigabyte X58, 6 Gigs from Patriot Sector 7, a 128 Gig Patriot Zephyr Drive, and an Antec TruePower Quattro 1200 power supply. runs Windows 7 64-bit. We execute the raw tessellation skills of the cards using Unigine Heaven; prowess in synthetic games with the Extreme setting of 3DMark 11; and real-world DirectX 9 / 10.1 / 11 gaming functionality with Left 4 Dead 2, Just Cause 2, and Aliens versus Predator. We are using the most current Nvidia drivers at the time of this article, ForceWare version 263.09.

Evga GeForce GTX57X “Supercycled”

Evga’s GeForce GTX57X Supercycled doesn’t seem like a great competitor at first glance, and just like the GTX58X AMP! From Zotac, its PCB layout and cooling fixture focus on Nvidia’s benchmark style. However, that doesn’t stop him; the original GTX57X is cool, quiet, and high-performance. Evga made a little mess when it comes to processor and RAM cycles, boosting them to 797MHz and 975MHz, respectively. As with the original cards, the backplate includes two DVI ports and one mini HDMI port. A pair of SLI connections and two 6-pin PCIE power connections can be discovered on the top edge of the card. Evga packages the GTX57X Supercycled with a CD driver, the Evga Precision overclocking app, a mini-HDMI to HDMI adapter, a DVI to VGA adapter, and a pair of 6-pin PCIE power adapters. With it, you even get 24/7 technical support from Evga and a limited lifetime warranty. In benchmarks, the oomph from Evga’s 65MHz processor is enough to show substantial gains on the benchmark card and also outperform MSI’s lower-cycle GTX57X. Selling for much less than the starting MSRP, Evga Supercycled 57X is a good buy for game lovers.

MSI N57XGTX TwinFrozer 2

MSI was able to deliver their TwinFrozer 2 edition of the GTX57X, which uses, as far as we know, Nvidia’s reference PCB, but MSI loaded it with an amazing nickel-plated copper and aluminum heatsink bristling with five heatpipes and protected with an attractive metal plate. matt aluminum in bronze. There are a pair of 80mm fans and a low-profile heatsink for the ram and other parts. MSI used only solid capacitors for this product. According to MSI, the innovative cooling device is responsible for a noise reduction of 20 degrees Celsius and 8.4 dB, compared to the GTX57X reference. From where we’re sitting, this card works as smoothly as any enthusiast card we’ve examined. MSI also tuned the processor and RAM cycles to 786MHz and 1050MHz, respectively. Included extras consist of a CD driver, HDMI mini adapter, DVI to VGA adapter, and dual PCIE power adapters. The built-in MSI Afterburner app lets you increase processor and RAM cycles even further, and the three-year warranty is a good incentive. Although Evga and Palit’s GTX57Xs with higher overcycling marginally outperformed MSI’s card in 3DMark 11, each fell to the N57XGTX TwinFrozer 2 in Aliens versus Predator, at every resolution. With its robust cooling device and over-cycling program, MSI’s GTX57X gives you the resources to destroy the opposition.

Palit GeForce GTX57X Sonic Platinum

We have tested a variety of Palit Sonic Platinum cards and, as a result, had high expectations for the GeForce GTX57X Sonic Platinum; Palit did not fail. Of all the cards in this overview, Palit’s was the only one with a remodeled PCB. Although a PCB refresh will often signal a price cut, Palit seems to have been inspired, at the very least, by the drive to pump more power to the GF110; There are 6-pin and 8-pin PCIE power connectors on the top edge of the card, like those found on the GTX58X. The cooling device on the GTX57X Sonic Platinum is really comparable to MSI’s, but it has a less exposed plastic cover. We also love that Palit found it suitable to incorporate DisplayPort and full-size HDMI ports. Palit pushed the processor cycle higher than every Evga and MSI, to 800MHz. The RAM cycle was also pushed to 1,000MHz. Palit included a CD driver, a DVI to VGA adapter, and a PCIE power adapter. In benchmarks, Palit outperformed the rest of the GTX57X in our collection of synthetic benchmarks, including 3DMark 11 and Unigine Heaven. The real world results were very similar, but the Palit card only broke away from the bunch in Just Cause 2 at 2560 x 1600. Although it is priced similarly to Evga, we believe that overcyclers will get more bang for their buck from it.

Bright caliber GTX58X

Sparkle boasts quite a bit about its version of Nvidia’s GeForce GTX58X, and with good reason. The GeForce GTX58X Caliber is one of the biggest cards we’ve had our claws on. The Accelero Xtreme cooling fixture equipped with three PWM fans fastened to the GTX58X reference PCB is three slots wide, and the copper tube / aluminum fin configuration reaches an additional inch beyond the PCB at the end and a quarter inch at the top. . Surprisingly, Sparkle claims that the cooling device is capable of successfully cooling up to 240 watts, but the GTX58X reference is a 244-watt graphics card. Despite the difference, we didn’t notice any performance issues and the card ran fairly quiet for our tastes. If you’re planning on SLI a couple of these, use flexible accessories and a motherboard with widely divided PCIE slots. Sparkle fired up the processor and RAM cycles at 810MHz and 1008MHz, respectively. Included add-ons include a CD driver, 8-pin PCIE power adapter, DVI to VGA adapter, and HDMI cable. As you can guess, the GTX58X caliber outperformed the benchmark 58X by a good margin in all evaluations and was only beaten by the top-cycle Zotac GTX58X AMP. card. With such an impressive cooling device, we’d be surprised if it couldn’t increase cycles even further, which could help guarantee this card’s equally amazing cost.

Zotac GeForce GTX58X AMP!

With GeForce GTX58X AMP !, Zotac argues that a lot can be achieved with Nvidia’s reference PCB and original cooling device. Zotac is right: this card may not sound like much, but they were able to increase processor and RAM cycles more than Sparkle, at 815MHz and 1025MHz. All other features, except for the fire-breathing dragon label, reflect those of the reference model, such as the two DVI ports and the mini HDMI port on the backplate and the 6-pin and 8-pin PCIE power connectors on the back. top of the card. Accessories include 6-pin and 8-pin PCIE power adapters, a mini HDMI to HDMI adapter, and a DVI to VGA adapter. The AMP 58X! It also ships with Prince Of Persia: The Forgotten Sands and the Zotac Boost Premium suite of programs, consisting of the Cooliris browser plug-in, XBMC, the Kylo browser for HTPC, and CUDA-accelerated demos of vReveal and Nero Vision Xtra. In benchmarks, the Zotac card made its way to the top of the stack, largely thanks to better processor and RAM cycles. Though priced substantially higher than the original card, the Zotac’s remarkable over-cycling and included extras make it a worthy choice for gaming fans.

Nvidia enthusiast pick

Having gotten our gloves on some overcycled reference boards and even some PCB revisions going forward, we can certainly state that the structured graphics cards in the GF110 are a gamers delight. There’s a wide range of prices here too, so any major gaming addict should be able to find something that works for their price. The GTX58X and 57X won’t make you better at gaming, but with either of them, you just can’t lose.

In the kitchen where she had gone to get some fried rice to feed her five children, the husband turned monster ambushed her with a single punch to the back of the neck.

“Don’t hit me, please,” the wife begged, “and what did I do to you that you hit me so hard and so many times?”

Enraged both by her asking for an explanation and by his plea for mercy, the monster struck the woman again in the left eye and nose. He aimed for her teeth and hit her on the top of her lip.

Red blood ran from the woman’s nose and mouth and spread all over the concrete floor by the edge of the kitchen cupboard.

In addition to protecting her face with her elbows and arms, she was defenseless against the monster’s cruelty.

With the back of her right hand, the woman began to wipe the blood running down her nose. In doing so, he exposed his cheek, and ‘the monster’, the woman later said, ‘slapped me with the speed of the devil, seven times on the right cheek and three times on the left.’

The last blow was so powerful that she was thrown off balance and she fell. She quickly got up off the floor and leaned her back against the closed kitchen door. For the sake of his children, he stood his ground until the very end, when he suddenly collapsed and began to scream. Their screams attracted the attention of the children.

“Close the door quickly,” said the three-year-old, the youngest of the children.

‘What’s the matter?’ the seven-year-old asked.

“Dad is hitting and hitting Mom again,” replied the oldest of the five.

Silence fell on the children, an indicator to the mother that they had noticed the commotion. ‘Oh! My children! Oh my five hungry children, ‘she cried.

On top of the kerosene stove, resting on the low kitchen cabinet, was a razor-thin kitchen knife. The woman thought of grabbing it and applying it to the monster’s throat, but did not dare to do so.

Sensing her vulnerability should his wife muster up the courage to grab the knife, the monster decided to finish her off. He kicked her with shod feet across her abdomen and chest, forcing her to bend and crouch by the kitchen door.

Satisfied that the woman was beaten to the point that she had no mind or physical strength, the monster staggered out of the kitchen, his voice threatening as he walked away: ‘Tell someone, tell your family, tell your mother, tell her your friends or your sisters, and not only will I ridicule them, but I will beat you up some more and kick you out of my house.

Despite the monster’s warning, this time the woman was brave enough to report the repeated abuse. She had had enough. Once the abuse came to light, the demon fled; persecuted, not by the authorities since they do not exist, but by his internal demons.

The police have been called in in the past to handcuff an Igbo man who had knocked out his wife with the brutality of his left fist, only to have them laugh and walk away, saying, ‘This is not a police matter.’

A parish priest has been called in to reprimand and sentence to hell an Igbo man who gave his wife two black eyes, only for him to tell her: ‘You know, when you got married, you got married for better or for worse, including death. ‘.

You would be wrong to think that the court of law would be different from the police and the priest. A judge, in all cases, would laugh out loud, stroke his beard and declare: ‘That is a family affair, my young friend; Go home and settle in with your husband.

Battered women’s families, who should be the last resort for protection, often raise their hands in defeat and demand that the women go back and cook better food for their monsters.

This current culture of ‘looking the other way’ has allowed wife-robbing to skyrocket among Nigerian Igbos. However, in the days when Igbo men had guts, my uncle Karl had to send my cousin CKG to trash a father-in-law who had assaulted my niece.

If an Igbo man beats his wife in any civilized country, he goes to jail, where he is beaten by real men; So why wouldn’t a fat belly bastard in Nigeria who beats up his wife not be put in jail, where he would at least learn the true meaning of life?

One could forever posit why a man, an Igbo man, could punch any woman twenty-two times on the face, lips, and nose, and not even stop to think about his actions when he draws the first drop of blood, or when two teeth fall out of your mouth.

Frustration, some say, is the real reason Nigerian Igbos beat their wives on a daily basis: frustrations emanating from poverty, frustrations emanating from personal failures, frustrations from unrealized expectations, frustrations from a bloated belly, encouragement stinky, evil teeth and impotence.

Others think that the beatings of Igbo wives would not exist if Igbo youth had a little more education. The wife beaters are half educated, they say.

As such, it never occurred to them that life is not a bed of roses. It’s no wonder, then, that every time they step on the thorny patch of married life they go crazy. If they had been educated, they would understand that Igbo women have strong opinions and trying to suppress them is like trying to suppress a growing pregnancy.

For clarity, let me point out that not all Igbo men assault their wives. There are Igbo men, poor and rich, educated and uneducated, who have impeccable character. They would never lay a hand on their wives or tolerate any man who hurt their dear daughters, their beautiful sisters, and their wonderful mothers.

But, as the Igbo proverb says, “When oil stains one finger, the rest of the fingers stain.”

Cake Delta

The Cake Delta brand is manufactured by International Cerebration Products. It is claimed to be the most complete and versatile cake making tool. This is because it offers the user a wide range of cake flavors, frosting options, as well as premade decorations or custom made ones. With the help of this cake making kit, a variety of cakes can be produced and frosted beautifully. It also comes with an assortment of serving pieces and cup designs which make it easy for everyone to enjoy the cake.

If you want to produce exquisite looking cakes, you should consider the Cake Delta. It can allow you to have a cake that has a classy taste. This is due to the various varieties and flavors that come from this product line. These cakes are made out of a variety of recipes and ingredients which will add to the sophistication and taste of any event.

Cake delta 8

The Cake Delta offers many options which are suitable for almost any type of cake. For instance, if you are into sponge, you can get a cake that is either plain or chocolate flavored. You can also get a simple cake that has a layered look or a more complex one with many layers.

Why Choose Cake Delta?

It offers many cake decorating tools. There is the Cake Decorator, the Cake Brush, the Cake Warmer, the Round Stemmed cake leveler, and many others. With these tools, you will easily be able to come up with ideas that are out of the ordinary. The Cake Delta also offers a cake topper that can be bought along with their entire kit. In fact, many have already purchased it and found out that it will work well in their own kitchen.

Aside from having a wide array of cake flavors, it also offers many other extras which are sure to make your cake taste better. Some of these include the following: the Silver Spoon which adds a smooth, velvety taste, and the Silver Butter Dish, which helps preserve the taste of the cake by preventing browning or discoloration. Other add-ons include the following: the Baking Shelf, which helps create a more even surface; the Hanger Stopper, which preserves the cake’s shape and gives it a clean, professional look; and the Glass Carousel, which creates an old-world look that is sure to impress.

These two companies have made sure that they provide a high quality of service for their customers. If you want to get a good cake, buy one from one of the best suppliers in the business. Their cake delivery service is fast, safe, and reliable, and will give you a delicious, sweet cake that you can proudly serve your family and friends.

You have been a regular user of email services since its inception for work and entertainment purposes. Whether you use web server based email like Gmail or Outlook.com or use company network emails, you must have found the POP and Exchange options. Actually, they refer to the different email options. Email is divided into three main categories:

1. POP

2. IMAP

3. Email exchange hosting

POP MUSIC

Post Office Protocol (POP) offers a way to interact with mail servers. Basically, it works by downloading the emails to read them offline. If you open your email server and download the emails, the emails will be removed from the mail server and will only be available on your laptop or PC. If you try to access them via POP on any other device, they won’t appear. There are some pros and cons associated with the POP system. Are:

The pros are:

o They help to download the emails to one location and thus keep a single copy easy to maintain.

o It is a very common and easy way to handle the email system.

The cons associated with it are

o The POP does not offer message synchronization

o The email, once downloaded to the PC, disappears completely from the email server.

o The POP system does not offer any contact or data synchronization.

Exchange server

This is the most complex type of email system found on the email options list. Technically it is called a messaging application programming interface. This was developed by Microsoft.

The Exchange Protocol has been created to help users synchronize their emails, contacts, and other functions between email clients and services. This type of Exchange server is widely used in business. The Exchange server is a computer server that stores your email address, contact number, address and files and gives them secure access at all times from any computer. The Exchange protocol allows you to:

1. Securely access email servers remotely. You can access the email server using any medium, such as the web or any mobile device (iPhone, blackberry, Google, and Android systems).

2. Helps manage and synchronize contact information.

3. Provides you with the security and backup of all your data.

Like all email options, the handshake also comes with a list of pros and cons.

The pros are:

o The exchange protocol enables the full synchronization function of e-mail messages.

o Messages are stored on the email server and on the PC.

o Most mobile phones support the Exchange protocol.

o Emails may not be sent or even be modified if they are sent within the domain of the server.

Despite many advantages, some of its disadvantages are:

o The exchange server is an expensive system to implement and use.

o When using the Exchange protocol, synchronization errors can often appear, which is a difficult and time-consuming task to troubleshoot.

o Not all desktop computers, laptops or mobile devices can fully support the handshake.

The relaxed and luxurious bohemian interiors are the perfect balance to the enigma of city life. Aesthetically appealing with a touch of history, the elegant bohemian home is as unpredictable and unique as its owner. Impeccable style and eye-catching luxurious decor, the bohemian vibe continues from room to room.

Designing with ancient architectural arches and antique doors causes you to build rooms around them, viewing them as functional art and creating a design that flows alongside historical nuances. Vintage aesthetic wood textures play throughout the home, keeping the rest of the home fairly neutral, a warm color palette plays with worn patina consoles and bold contemporary art.

The home is bright, cozy and inviting, balancing the dark wood doors with a fresh, modern feel. Boho sanctuaries make you want to linger and linger, caressing you with their energies. Your personal style should be reflected in the décor by keeping it distinctive and attractive rather than trendy. Authentic hand-carved antique doors, crafted by artisans in teak wood with elaborately carved headboards and studded with metals that give the connection to history and tradition.

Textured cabinets, soft blush tones, or bold brass clad cabinets define corners and hallways. Whitewashed coffee tables with touches of burnished brass on a sisal rug and pillows in vintage fabrics add a touch of bohemian rhapsody.

We are not looking for a perfect symmetry, but a kink in the furniture that gives it an eclectic and avant-garde vibe. The vintage sofa table asks you to look at it with the deep carved reliefs and muted shadows scattered randomly but in a designer pattern.

The boho house has a beautiful wall relief carved with Buddha that touches your inner spirit and calms you with its energy. Surround yourself with the love and beauty of old world design and reclaimed woods, bohemian treasures that capture your heart.

Exotic embellished fabrics, perfectly tousled pashmina blankets, abundance of green plants in large brass urns, the boho interior has a collected and worldly appeal, each piece has a story and a purpose. Brass horse grounding cabinets or carved sunburst cabinets provide energies creating a balance with nature.

Hang a lush patterned tapestry behind the bed as a headboard, using a vintage door shawl as a tapestry rod letting the fabric take on its natural folds. The sequins play with the sunlight creating dance patterns on the white linen bedspread. Create a dramatic bohemian design feel with saree curtains that let in the sunlight and yet feature bold colors.

Growing up in a Mexican / Mexican American family in Southern California exposed me to many things. Rice, beans, tortillas, menudo, ceviche, piñatas, Chapulin Colorado, El Chavo Del Ocho, and rancheritas were just a few of the many experiences I had while growing up in such a home. Sports were also important in my family. When I was a kid growing up into a teenager, I have fond memories of my grandpa watching baseball / soccer games every time he visited. However, I particularly remember the times when I was glued to the television watching boxing.

I don’t recall there being a die-hard boxing fan in the family, but for whatever reason the sport’s presence always existed throughout the house. It was just part of our culture.

Around the age of 10, I began to listen to my grandfather and uncles talk about this new Mexican boy who was beginning to make a name for himself in sports. The name of that fighter was Julio César Chávez. Chávez would eventually become the fighter who would draw me, my family, and our entire culture back to the sport of boxing.

Mexican / Mexican Americans have never been so crazy about boxing as when Chávez was in his prime. It was a great event every time Chávez was in a great fight. I remember hearing neighbors, people in grocery stores, hairdressers, and many others worry about Chávez’s upcoming fights. I definitely had the best of both worlds as I was exposed to the Mexican / Mexican-American boxing craze in San Diego, CA, 5 minutes from the San Diego / Tijuana border crossing (San Ysidro border crossing to be exact).

Today, Chávez’s glory years are behind him, but Mexican boxing lives on. Mexicans and Mexican Americans continue to make up a large part of the boxing fanatic population. Fighters such as Rodolfo Chango Casanova, José Toluco López, Baby Arizmendi, José Becerra, Miguel Canto, Vicente Saldívar, Carlos Zarate, Alfonso Zamora and Rubén Olivares helped lay the foundations of Mexican boxing. Salvador Sánchez, Julio César Chávez and Ricardo López have since solidified their impact on sport. Today, Oscar De La Hoya, Fernando Vargas, Erik Morales and Marco Antonio Barrera continue to carry the torch.

The continuing popularity of boxing among Hispanics, particularly Mexicans, can be seen in today’s biggest boxing matches. Outside of the heavyweight division, if two non-Hispanic fighters are ready to fight in a “super fight,” attendance is usually poor. It doesn’t matter if two very good fighters face off. Ricardo Mayorga vs. Vernon Forrest is a recent example of a meaningful fight that didn’t turn out as well as it should. Even big-name fighters like Shane Mosley, Floyd Mayweather Jr., and Kostya Tsyzu struggle to fill the arenas and attract fans to watch their fights.

Due to the decline in boxing popularity since the 1980s, many of the matchups that include Mexican and Mexican-American superstars, do not sell out, but do significantly better in ticket sales and television viewership ratings in compared to other matches that do not include this combination. Today, if you ask a boxing fan who has been to a handful of fights, he or she will attest that the fights that include Mexican / Mexican American superstars are almost always the most electrifying, exciting, and generally the most fun. . It is the enthusiasm and pride of the Mexican / Mexican-American fan base that creates this unique element. Some past and recent examples of fighting that have produced this element include any major rivalry between Mexico and Puerto Rico, Chávez / Taylor, Chávez / Haugen, Barrera / Morales and Barrera / Hamed.

Personally, not many feelings compare to the energetic high I experience during a boxing match with an arena full of other Mexican / Mexican-American boxing fans. When I listen to the music of the rancherita walking or when I see the beautiful green, white and red, something inside me explodes. It is a very powerful feeling. It is pride, fervor and machismo wrapped in a single feeling. You have to experience it to understand it. Goosebumps don’t even compare.

I guess the reason so many of us feel that way is because boxing is a sport that allows us to show our tremendous pride. Outside of soccer, Mexicans do not excel in any other sport. What better sport to excel than one that allows an entire culture to exercise the machismo of its culture? For fans of Mexican / Mexican-American boxing, it is very important that our ring warriors proudly represent our people and our culture. It allows us to identify with something positive, something victorious.

It goes without saying that Mexicans and Mexican Americans have always done well in the sport of boxing, but in the last 20-25 years there has been a huge boom in terms of the level of talent that has been developed. Is this the reason why many Mexicans and Mexican Americans are still interested in sports?

I tend to believe that it has more to do with our love for the nature of sport.

We continue to love this sport because it represents us with an unmatched passion. No other sport makes us feel so good about ourselves. There are not many sports that unite an entire culture. Boxing is the exception.

On those nights of big fights when a fellow “Raza” is performing, it allows us to be part of something special and almost mythical. This is Mexican / Mexican-American boxing. We wouldn’t trade it for the world.

Originally Published – January 2002

Using hotkeys in Starcraft 2 will definitely make players much more proficient. If you are a newbie to Starcraft 2, it is advisable that you take time to familiarize yourself with the list of hotkey guides and master it. Mastering them will help you build your economy quickly and quickly, learn immense micro and macro skills, and much more. Don’t rely too heavily on using the mouse alone. By doing much more with your keyboard, you open your mouse to other tasks such as building, microing, and more. This will also allow you to pay more attention to your current screen / map.

So, are you looking for the Easy Starcraft 2 Protoss Hotkey Guide list? Use the best hotkey SC2 for buildings and units, as well as for upgrades. Here is a list:

Protoss building hotkeys

make 1 Nexus – N

to build a pylon – E

for assimilator – A

produce Gateway – G

leave Forge – F

place photon cannon – C

for a cybernetics core – Y

have a Twilight Council – C

get a Stargate – S

install Roboicitic – R

have a templar file – T

for a fleet beacon – F

1 Robo Bay – B

1 Dark Sanctuary – D

Protoss Unit Hot Keys

Probe – E

Zealot – Z

Immortal – me

Colossus – C

Mothership – M

High Templar – T

Dark Templar – D

Chrono Boost – C

Sentinel – E

Stalker – S

Carrier – C

Observe – B

Phoenix – X

Void Ray – V

Strain Prism – A

Protoss Technology Hotkeys (Updates)

Land Weapons – G

Ground armor – A

External thermal lance – E

Shields – S

Charge – C

Blink – B

Air Weapons – G

Gravity Boosters – B

Gravitational unit – G

Air Armor – A

Communication – G

Warp gates – G

Psionic Storm – T

Khaydrain Amulet – K

It is well established that being overweight or obese increases the chances of experiencing low back pain. With that in mind, it makes sense to view weight loss as a back pain treatment. However, rapid weight loss can cause back pain in a number of ways.

Malnutrition

Rapid weight loss diets often revolve around the principle of ketosis, where the body burns fat due to a decrease in the supply of sugars it receives to burn. Low carb diets fall into this category. By eliminating cereals and fruits, you will lose some of the nutrients that you usually receive. The whole body is affected by malnutrition; muscles will not be able to function properly and may spasm or weaken, causing them to tense easily.

If your diet restricts certain food groups, you should take supplements to make sure your body is getting the nutrients it needs. Look for diets like Ideal Protein that take steps to compensate for the loss of nutrients.

Dehydration

Low carbohydrate diets like Atkins and Zone are diuretic diets; increase water loss to lose weight quickly. If you are not informed or educated, it is easy to become dehydrated while following one of these diets.

The body is made up of approximately 70% water. Spinal discs depend on water to maintain height and their ability to absorb shock. Dehydration reduces the fluids available to the spinal discs, which could lead to rapid degeneration, bulging, or herniation of the disc. Muscles also need fluids to receive and absorb electrolytes. When you become dehydrated, your muscles begin to cramp.

If you want to be on a low-carb diet, make sure your plan includes instructions on water intake.

Loss of muscle tone

Some people pursuing rapid weight loss plans with a low calorie intake are told to avoid strenuous activities such as exercise for a time, as the body is adapting to less fuel. Being sedentary can cause a rapid loss of muscle tone. The muscles of the lower back and abdomen are designed to work together to support the alignment of the upper body and spine. As these muscles soften, posture can be affected. Various muscles in the back, neck, and shoulders become sore and tight due to poor posture.

Excessive exercise

Some people’s weight loss plans involve regular high intensity exercise to help burn fat. If you are eating fewer calories and burning more, you can put your health at risk.

Your body needs calories for energy and repair. If you are exercising your muscles harder and giving them less fuel to work with, you are more susceptible to stress. Also, not getting enough rest for muscles to heal is a cause of back pain among dieters. Intense workouts shouldn’t be done on a daily basis.

Gallstones

Although the exact reason for this is unknown, diets that are very low in fat and / or calories can disrupt the functioning of the gallbladder. This organ helps the liver digest fats. A limited supply of fat is believed to prevent the gallbladder from contracting and releasing its bile on a regular basis, which could lead to the development of stones as the substances in the bile stagnate and harden.

Gallstones and bile retention cause the gallbladder to become inflamed. Since it is located very close to the muscles of the lower back and abdomen on the right side, inflammation of the organ can cause radiating pain in the back and stomach.

Warning: if the weight loss is unexplained

If you are losing weight without dieting and have back pain, this could be a sign of a serious medical condition. Cancerous tumors of the spine can cause weight loss, changes in appetite, fatigue, back pain, vomiting, fever, and / or neurological problems. If you are losing weight unexpectedly, seek medical attention.

For some people, losing weight quickly is a must. For others, it is a choice. Reaching a healthy weight is a goal to be pursued for the sake of your back and for your quality and length of life. Be careful with fast diets. Look for plans that pay attention to nutritional requirements and hydration. If you experience back pain on a rapid weight loss diet, it could be a sign that your body is not getting what it needs or that you are exercising too much.

Don’t let back pain get in the way of your weight loss goal. Choosing the right diet will ensure that you lose weight quickly and safely. If possible, consult a trusted health professional about your diet plan.

The Thomas Russell name is synonymous with the Lancashire watch industry and is an icon to watch purists and enthusiasts the world over. But how he became a watchmaker and why Lancashire played such an important role in the watch industry is a fascinating story.

In the 17th century, farmers and farm workers who needed to supplement their income during the winter months were engaged in much of the work of watchmaking. In and around Lancashire this was particularly important and the proximity of metal working, the availability of fine metal tools and the port of Liverpool helped the growth of the industry. In the 18th century, watch parts were outsourced to small farms and country houses throughout the region.

Another factor in the growth of this cottage industry was the significantly lower overheads enjoyed by farmers as part-time workers in their own homes. Elsewhere, wages were the largest contributor to the total cost of watchmaking with the cost of raw materials, aside from the gold and silver used to make expensive, relatively small cases.

One commenter notes that, “From Prescott to Liverpool, eight miles as the crow flies, the field was dotted with cabins from spring makers, wheel cutters, chain makers, box makers, dial makers, all the specialties that were used. in the making of a watch. “At the end of the 18th century, this system produced between 150,000 and 200,000 watches a year, meeting the national need for accurate timekeeping as the industrial revolution took hold.

Lancashire’s outsourcing system allowed the production of watch movements at such low prices that, by the late 18th century, Lancashire manufacturers supplied most of the large watch firms in London, Coventry and Liverpool. All these companies needed to do was make or purchase their own case and dial, and then assemble the watch.

Thomas Russell joined this hive of activity in 1848 when he moved his watchmaking business to Slater Street in Liverpool. The city was an important seaport and the manufacture of watches and chronometers for ships became an important source of income for the business.

Thomas Russell’s father, also called Thomas Russell (1780-1830), the founder of this watchmaking dynasty, was born in Eskdale, a small town in Cumberland. He served his time in watchmaking at New St. Broughton-in-Furness Lancashire under William Bellman, then served his time as an officer with William Wakefield at Market St Lancaster, where he later started a business of his own just down the road.

She had two children; one named Thomas married Mary in 1831. They also had two sons, Thomas Robert (1833-1894) born in Lancaster and Alfred Holgate Russell (1840-1893). In about 1840, the family moved to Halifax and established a watch business on Lord St. It was here that Alfred was born.

By 1848 the family had moved once more and records show that Thomas Russell was a watchmaker with facilities at 20 or 22 Slater Street, Liverpool and later at 32 Slater Street. It was here that Thomas Russell became arguably Liverpool’s finest watchmaker and the company produced quality watches, including the celebrated Russell Hunter pocket watch. Thomas Senior and his eldest son, Thomas Robert, received a royal authorization from Queen Victoria indicating their rapid progress in watchmaking.

Around 1859, Thomas handed control of the business to his sons Thomas Robert and Alfred Holgate and the company changed its name to Thomas Russell & Son. After the death of Thomas Russell in 1867, the business split in two; the business side continued under the same name and was led by Alfred and Thomas ran Russells Limited. The retail business became an importer of Swiss watches and music boxes.

By 1877, the company had relocated the business once again, this time to Cathedral Works, 12 Church Street, Liverpool, with additional offices on Piccadilly in London and Toronto, Canada. It was now known as the Russell Chronometer and Watch Factory and in 1880 was listed as “Keyless Clock and Chronometer Manufacturers and Jewelry and Lever Traders” and further “by appointment to Her Majesty the Queen and HRM the Duke. Edinburgh and the Admiralty “.

After the death of Queen Victoria, Thomas Russell still signed his watches “Queen Victoria Makers” even though the order had officially ceased with the death of the queen. This was tolerated for a time before removing it from their watches.

Following the death of Thomas Robert and Alfred Holgate, Alfred’s son Bernard Holgate Russell and his cousin Thos Townsend Russell took over the company and the company name was changed in 1894 to Russells Limited. From this date on they appear to have continued as retail jewelers with various branches in Liverpool and, in the early 20th century, also in Manchester and Llandudno.

Bernard married and had a son, Thomas Graham (1906-1999). In 1915, Bernard and Thos Townsend Russell invited Joseph Wright to become a fellow director of Thos Russell & Son. Joseph had extensive business knowledge, traveled extensively and had business contacts in Switzerland and work experience with the famous American Illinois Watch Case Co.

All the sons of these directors appeared to have worked and run the business in later years. During World War II, Joseph Wright kept the company going despite a shortage of materials and men during the war until the sons returned from the war. In around 1994, both the Liverpool Russells Ltd retail business and the workshops and offices at 12 Church Street closed their doors for the last time.

More and more people are realizing that now might be the perfect time to start getting into the business of investing in real estate. Typically this consists of taking old or dilapidated properties that will not be sold and fixing them up so that they can be effectively listed and sold. Since buyers are even more picky about the properties they are interested in, sellers who need to sell fast and have a property that needs some work may be more inclined to accept a lower, cash offer for their property, even if it is less than they would like to sell. This presents a golden opportunity if you are interested in investing in real estate.

Of course, entering this type of property means that you will also take some risk. What if the repair costs are more than expected? What if the repair takes longer than you estimate? What if the property doesn’t sell for the price you thought it would be? What if it takes too long to sell? Because of these concerns, many potential real estate entrepreneurs may consider one of the many alternatives to investing in real estate as a way to get started and minimize their risk. These alternatives can be a great way to just get your feet wet and test the business or as an addition to your real estate business.

Exploring potential bargains like a real estate bird dog is one of the best ways to start as a beginner with little money to invest. Simply put, a bird dog is someone who finds potentially good deals for other investors, acting as their eyes and ears in the field.

When they search for a good property, they inform the investor and if it turns out to be a good deal, then the bird dog earns a fee. The amount you win depends on what market you are in, how good a deal the property is, and how much information you can provide to the investor. But it’s not uncommon to earn fees of around $ 1,000 or more for a potential client on a good property.

The reason why hunting birds is such an effective strategy for someone just starting out is that it requires almost no cost in addition to your time. This is also an especially good option if you have a job that requires you to drive or walk around neighborhoods as part of your regular duties. But even office workers can vary their route to work, scouring neighborhoods over lunch, or spending a few hours on weekends looking for potential bargains. That makes bird hunting a great part-time business that anyone can start with.

Wholesaling is another alternative that is one step beyond being a bird dog, but carries a bit of additional risk. While bird tracking is simply finding the property and letting another investor know about it, wholesaling is actually going one step further and getting the property under contract. Once the property is under contract, and as long as the contract is drafted correctly, that contract can be assigned (or sold) to another investor for a reasonable fee. Again, the actual amount will vary based on the property, the total number, and the market you are in, but it is quite common in some markets to have wholesale rates between $ 2000 and $ 20,000.

Why would another investor pay so much? To take advantage of! Many investors are simply too busy to find their own deals. It can be a lot of work to find a really good property and many investors rely on wholesalers and bird dogs to help them get deals and are handsomely rewarded for doing so.

The downside to wholesaling is that you actually have a property under contract, so you need to know that you have other investors waiting behind the scenes who are serious buyers with the ability to close. That is why it is crucial as a wholesaler to network with other investors who would be interested in your services so that you can get to know them before taking them to a property. It’s also more important to stay in control of the deal so you can quickly correct course if your investor looks like it won’t go through.

These are just two options that are attractive alternatives to exchange houses and are two of the best options for new real estate entrepreneurs on a budget and who have more time than money.