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Boric acid capsules used as a vaginal suppository may be an effective remedy for yeast infections in some women. Boric acid acidifies the vagina, which restores the natural balance of bacteria and yeast.

Boric acid may be particularly helpful for people with chronic yeast infections who have not responded to over-the-counter or prescription antifungal medications. Some pharmacies can prepare boric acid capsules for you. Order size “0” gelatin capsules filled with 600 mg of boric acid powder in each capsule.

Usually one capsule is inserted at night before bed. Some people may need to take it in the morning and at night. It can be taken with a vitamin E capsule or used with vitamin E oil to reduce the chances of irritation.

Treatment of candidiasis usually lasts three to seven days. Chronic yeast infections may require longer treatment. Using boric acid suppositories for more than a week may cause irritation of the vulva and vagina.

Because boric acid is a strong substance, there are some precautions associated with its use. Consider the following:

o Boric acid is toxic and should never be taken by mouth or placed on cuts or open wounds.

o Side effects may include severe irritation and burning.

o Boric acid should never be used during pregnancy.

In addition to boric acid, there are other home remedies that are sometimes used to treat yeast infections. Many women use yogurt to help cure yeast infections. Yogurt contains lactobacillus acidophilus, a bacterium that occurs naturally in healthy vaginas. Acidophilus kills the yeast by producing hydrogen peroxide in the vagina. To use this method, a tampon is soaked in yogurt and inserted into the vagina. Yogurt can also be applied directly to the vulva to relieve itching and burning. Be sure to use plain, unflavored yogurt that contains absolutely no sugar.

Many holistic practitioners advise eating yogurt daily to help prevent yeast infections and other fungal infections. Drink at least two glasses of buttermilk a day, whether you have the infection or not. This will drastically reduce the chances of infection.

Tea tree oil that is widely available in health food stores is another popular yeast infection remedy. Simply soak a tampon in tea tree oil and insert it into the vagina. Gentian violet is a traditional remedy for yeast and other infections that predates most modern antifungals and antibiotics. To use this method, the vagina and vulva are “painted” with gentian violet. A single treatment is usually enough to cure yeast infection.

While treating a yeast infection with boric acid or other remedies, you can use a paste made from slippery elm powder and water to relieve itching and burning. Another option is to keep the aloe vera in the fridge and soak it in a cotton pad. This can be applied to the vulva as needed. Some women use an over-the-counter topical cream, such as Vagisil, to relieve uncomfortable symptoms associated with yeast infections.

Talk to your holistic practitioner about boric acid to help determine if the treatment is right for you. Boric acid may be a safe, inexpensive, and effective treatment for yeast infection.

Glossary:

Boric acid – a household product often used to cure fungal infections
Gentian Violet – A traditional home remedy that can be used to treat fungal infections.

I have found one common thing among most inventors. Most are paying thousands for services they don’t need if they want a company to license their product. All invention filing companies lobby for patent search, provisional patent filing, full patent filing, market analysis report, CAD drawing. Because? Because you have to pay for these things and they provide a service doing just that.

Here are some things those sites forgot to tell you.

You can do a patent search yourself using the patent office website or the new Google patent search. The downside is that if you don’t find anything on the list, it doesn’t mean a provisional patent hasn’t been filed. You just can’t see it. You can spend all your money on a patent only to find out that someone else has a lock on it. Also, you will find that when you license your idea to a company, they may want to improve your idea or modify it so that your patent no longer covers the final product. So you have to file another patent. I call this “What started as a dog ends up as a cat syndrome.” His original patent money was wasted. I have 6 items on the market and I didn’t spend a penny on patents. The companies that licensed the ideas paid for the patents out of pocket to protect their investment. The patent covers the actual product that they are producing.

A provisional patent is cheaper, but starts a 1 year clock. If you don’t get licensed in that year, you MUST file for a full patent or your idea will be open to anyone else who files for a patent. Once the full patent begins, you will spend thousands of dollars to complete it. Do you have the resources to pay for a full patent? You are also going to wait at least a year or more before the patent is issued.

Full patents are great if you are a large company and can spend millions of dollars to defend your patent. The average person can’t afford to take on a company the size of Disney or Mattel to fight imitations. You will lose any benefits you have made and be short for years. If you don’t think that’s true, look at all the knockoffs on the shelf right now.

A market analysis is a waste of money unless you plan to produce and sell the item yourself. If you do one today and find a company that will license your idea, they will do their own market analysis and not take your word for theirs. So, you are paying for something that they will do anyway. In the last 5 years, only one company asked me if I had done a market analysis on that product idea. I asked if they needed me to make one. He said no, they would do their thing.

Also, how long is your market analysis good for? If a year has passed since you got one and you still haven’t found a company to produce your product, is your market analysis still valid? Can you afford to get one every 6 months or yearly?

You don’t always need CAD drawings or some other technical engineering drawing to get a point across. If you’re doing electronic circuitry or something extremely high tech, it would probably be advisable. If you’re producing a low-tech item or board game, you don’t have to be so technical. All my drawings are two-dimensional. They look professional, get the message across, are in color, and have concise explanations that describe the feature and benefits of the items.

More and more companies are open to seeking external ideas from Inventors. They see the value in having someone outside the company look at their line and see if they can think of something that fits. I approach companies through a confidentiality agreement. Once each of us signs the agreement, I will submit my idea for your review. If they are interested, we will discuss the terms of royalties and licences.

Since I don’t have to wait for a patent, I can start approaching companies right away. This saves me a year or more of waiting to get started. Another point to consider is that if you approach a company with your patented idea, they will typically offer you 3-5% royalties based on sales. If you approach them with the same idea and it is not patented, they will offer you a 3% to 5% royalty. So you are saving the cost of the patent and when you get your first royalty check it is a profit, not something you are using to recoup the money you spent on the patent.

In most cases, the person you hire, such as your real estate professional, is one of the most important decisions you’ll make, in terms of meeting your needs, goals, and priorities, such as ensuring you receive the best possible. price and terms, in the shortest period of time available and with the least amount of hassle possible. The best real estate agents are generally, consistently, recommended/referred, in their areas, due to their success in making this often stressful, hassle-free period as free as possible, while achieving many of the financial goals etc as possible. With that in mind, this article will briefly attempt to consider, examine, review, and discuss 7 keys to being one of these top elite agents.

1. Really, know the specific area/neighborhood, thoroughly: In most cases, real estate is local, in terms of prices, preferences, market performance, advantages and disadvantages, strengths and weaknesses, etc. What is the best thing about the specific area that makes it more attractive to potential buyers, and why? How does this specific home compare to others in the area, in terms of ownership, home exterior, home square footage and lot size, updates and upgrades, content, and systems? Is the specific location, the neighborhood, the block, positive or negative for this house?

2. Professionally Prepared Competitive Market Analysis (CMA): What are competitive and comparable homes in this area selling for? True pros don’t just look at what others are offering, but what actually sold, how long it may have taken (or didn’t sell, or stayed on the market for an extended period of time). ), and, adjusted, for specific strengths and weaknesses, which could increase or decrease the potential sale price.

3. Discuss the seller’s desire, timeline, and personal goals/reasons: Get to know your customer, including their needs, goals, and perceptions. Do you have a specific calendar to sell your house? Why are you selling and what are your personal goals and reasons?

4. Create the right list price, from scratch: One must know if it is a buyer’s, seller’s or neutral market, and how that determines and factors in the listing price. Those who offer the right price, from the beginning, almost always, get the best results!

5. Will the staging make the difference?: Since many sellers lack the imagination to see the home, staging can often be beneficial. Since there is additional expense to this process, wouldn’t it make sense to carefully consider whether it makes sense for a specific situation?

6. Marketing plan: A thorough marketing plan, when effectively used, creates planning, for advertising, using Open Houses, mailings, Internet promotions, etc. This plan, when well conceived and executed, often makes a significant difference—for the better!

7. Explain everything to the client: This transaction period is generally better and less stressful when a Client becomes part of the team and understands as much as possible in terms of what to expect, owner responsibilities, etc. You also need to ensure that the agent and client are on the same page and have strong communications with each other.

If you hope to sell your house, hire an agent, who will do it for you in the best way. Since, for most people, the value of their home is their most important asset, doesn’t that make sense?

No one can say bad things about Babe Ruth’s performance on the baseball field. The power of it is undeniably one of the toughest, strongest baseballs ever seen. He was loved by baseball fans for this and had brought prestige and greatness to the New York Yankees name. Babe Ruth was a good baseball player, but many of his feats have not been published during his career. Because? Simple, Babe Ruth was considered a hero by many. It was during the Roaring Twenties that baseball recovered from the Black Sox scandal, and it was mostly attributed to their supremacy in the sport. Nothing could have hurt baseball’s supremacy as a national pastime more than scandalous news about his behavior on and off the field.

Babe Ruth lived an extravagant lifestyle. He was not a social drinker, but one who regularly visited cocktail bars. He was known for overdoing everything and was heavily criticized for it. But he didn’t mind all the negative publicity about him. Instead, he did things that were unconventional for baseball players of his time. Given the fortune that fame brought, The Babe always found time to attend programs for sick children in hospitals. He was a great admirer of children. He loved them as much as they loved him. These charitable acts redeemed him from all the bad talk about his extravagant lifestyle. He’s also been suspended a couple of times for misdemeanors and breaking certain rules under World Series and other association baseball laws. He had always had problems with self-discipline. This is evident during a game in which he threw dirt into a referee’s eye and shooed hecklers in the stands. Not to justify what he, but he was Babe Ruth, he has a right to be respected and he should have been given his due. Despite all this, Babe Ruth continued to be one of the greats.

Yes, Babe Ruth certainly lived a life of excess. Even his home runs were depicted as a reflection of his lifestyle. However, he lived a life that, he can proudly say, he enjoyed to the fullest.

The coastlines of the Indian peninsula span the Arabian Sea, the Bay of Bengal, and the Indian Ocean with a coastline of 7,000 km.

Not surprisingly, then, this expansive landmass of diverse climates and landscapes is home to a multitude of beaches. While all pristine beaches are filled with glorious sun-kissed sand, shimmering sea waters, and a bit of surfing fun, India’s beaches can sometimes be out of the ordinary. Every Indian beach can be equally unique and enchanting.

Beach enthusiasts from all over the world are sure to be captivated by the idyllic coastline and amazed by other fascinating sights not normally found on other beaches elsewhere.

Anjuna- Baga- Calangute- Colva- Palolem, Goa

The Caribbean of South Asia, Goa is the state of beautiful beaches. Beginning with Querim in the north, to Palolem beach in the south, this small coastal state by the Arabian Sea is characterized by the endless expanse of white sand and azure waters. One beautiful beach leads to another, though each has its own unique charm and loyal fanbase of beach enthusiasts. Anjuna has its famous full moon parties and historic mansions for those who wish to wander outside the beach area. Baga is popular for its nightspots, as well as its stretch of soft, snow-capped sand lined with guesthouses and bars. Baga’s neighbor, Calangute, is the most popular and developed beach in Goa, with a large number of beach goers. This stretch is also lined with massagers, hair braid peddlers, all ready to cater to the needs of relaxing bathers. Colva is Goa’s longest stretch of unbroken sandy coastline with tall, shady palm trees swaying in the background. Palolem is charming for its crescent-shaped beach, where tree houses can be rented and dolphin-watching trips can be arranged. Stunning sunsets on this remote beach, far from the popular ones to the north, make this bay ideal for camping and relaxing holidays.

Kovalam – Varkala, Kerala

Picturesque Kerala may possibly be the best of rural India. While its famous backwater cruises are an inherent part of any travel itinerary to this serene region of India, the famous beaches of Kovalam and Varkala are true gems of the Indian coastline. Known as the ‘Paradise of the South’, Kovalam has long attracted the attention of the Maharajah and his foreign visitors. Its long stretch of sunburnt sand and seductive waters remain the main attractions of this popular beach, frequented by travelers and locals alike. Varkala, despite being a coastal town, is considered by the locals as an important center of pilgrimage. However, tourists are drawn to the popular seaside resorts and resorts along this picturesque sandy beach. With red laterite cliffs in the background, this stretch of stunning coastline will captivate any beach lover.

Kanyakumari-Madurai

The tip of the southernmost region of India, south of Madurai, at the convergence of the Arabian Sea, the Bay of Bengal and the Indian Ocean is the pilgrimage town of Kanyakumari. The convergence point is called ‘Sangam’ and is a bathing ghat for short dips and splashes. The tranquil backdrop of Kanyakumari beach, in close proximity to numerous temples, is the famous Church of Our Lady of Joy. The usual fare of sunbathing and lots of swimming is not the norm here, where multicolored sand and colored granite rocks are the main attractions.

Juhu Beach, Mumbai- Kihim Beach- Ganapatipule, Maharashtra

To the north of Mumbai’s city center lies the popular Juhu Beach along the Arabian Sea. Unlike the usual seascape of sun, sand, and surf, this sandy shoreline offers a respite from the hectic city, with its warm sea breezes and lulling waves. Cricket matches, laughing and running children, couples and families snacking on local delicacies, and bustling vendors rowing with local snacks make up the scenery of this beach. Traveling to Juhu beach usually includes visiting the nearby attractions such as the ISKON temple and Prithvi theater to enjoy the views and delicious food inside the sites. When one can travel further south from Mumbai, the quiet beaches of Kihim and Ganapatipule await with their quiet splendor. Kihim is a quiet beach with a lush forest backdrop, home to birds and wildlife. Ganapatipule’s pristine sandy beach adjoins the coastal village that is home to a sacred site. Along with the temples that form the backdrop to this beautiful beach with crystal clear waters and miles of soft white sand, there are fruit groves just beyond the shoreline, waiting with their bounty of mangoes, jackfruits, bananas and coconuts.

Mahabalipuram Beach

While famous for its UNESCO World Heritage-listed 7th-century shrine complex, Mamallapuram, which lies along the Bay of Bengal, is also blessed with the most pristine beaches in the country. While beachgoers welcome the sun-kissed sand and crashing waves, this beach has a unique setting of seaside temples in the background. There are rock-cut carvings and caves from the Pallava era that create a very unusual coastal landscape. Beachgoers can still continue to enjoy the sea breeze or languish on the soft stretch of sand bed.

Marina Beach, Chennai

Said to be one of Chennai’s treasures, Marina Beach is one of the longest beaches in Asia, if not the world. Although swimming is not permitted, Marina Beach continues to draw crowds on tour as well as locals. Not far from the city, and lined with statues of famous Indians, it is a respite from the hustle and bustle of the nearby city. Many travel to Marina Beach to walk while eating their favorite treats, even try horseback riding alongside the waves, or just enjoy some relaxing time with family and friends. Marina Beach is undoubtedly a unique beach that has conquered the hearts of many.

andaman islands beaches

The idyllic archipelago of islands is the epitome of secluded comfort. Islands popular with beach enthusiasts include Ross Island and, within the Richie Archipelago, Havelock Island and Neil Island. Havelock Island’s beaches are referred to by numbers instead of names. Among all the quiet beaches on and around this island, beach number 7 or also called Radhanagar, is exceptionally blissful. The colorful coral reef will delight divers, while beach lovers will be content to immerse themselves in the paradisiacal setting.

Serenity Beach – Paradise Beach, Pondicherry

The former French capital, Pondicherry, situated along the Bay of Bengal, offers picturesque beaches along its shores. It’s not just the sun and sea that make this stretch of beach attractive, but also the history and monuments that line Serenity Beach. The breeze from the bay makes this beautiful beach a place of calm, once the scene of a battle, with tremendous bloodshed between the British and French. The waterfront also has other historic structures, including the Mahatma statue and the war memorial dedicated to World War I soldiers. There is also a newly built lighthouse and pier, stretching over 200 meters, to the south of the stage. Neighboring Paradise Beach lives up to its name and is also known as Plage Paradiso. This beach is ideal for leisure getaways, water sports and even camping by the sea. Visitors have options to explore the backwaters or go dolphin watching when they venture out on a cruise at sea.

Om Beach- Kudle Beach- Half Moon Beach- Paradise, Gokarna

The same state that is the proud home of historic Hassan, Hospet and Badami, is bordered by some of the most intriguing and exquisite beaches in the Gokarna region. The famous beaches in this region of India are Half-Moon, Kudle, Paradise, Om Beach which are located in the south of Gokarna while Gokarna Beach forms the coastline of the city and receives waves from the Arabian Sea. Being a city of temples, it is no surprise to have temples and colossal statues of Hindu deities as a backdrop to Gokarna Beach. The Western Ghats not far away also provide a refreshingly lush backdrop for Paradise Beach, which has rocky terrain, similar to neighboring beaches. The waves along this coast are known to be very strong. These beaches do not offer the usual idyllic sun, sea and surf, but rather the secluded serenity of looking out over the horizon, especially when free from the throngs of visitors.

Indian beaches may not always provide secluded comfort or stretches of sand for sunbathing. Intriguing backdrops and permanent beach fixtures such as food vendors, temples or shrines make for an interesting tour of these unique beach areas. India offers beaches to suit all preferences – bustling crowds or a lonely respite can certainly be found along any coastal region of India.

The Sony RX-100 could be the best-selling camera to launch in 2012. With features normally left to digital SLRs, this sub-$1000 little point-and-shoot camera ships standard with a 20-megapixel sensor, Full HD video recording and a fast, bright, super-sharp Carl Zeiss lens with 3.6x optical zoom. Let’s take a closer look:

20 megapixels on a large 1-inch digital sensor

The Sony RX-100 offers something that many point-and-shoot cameras, and even DSLRs can’t, and that’s resolution. At 20 megapixels, this little Sony is cutting edge and offers excellent resolution that redefines what a point-and-shoot camera is capable of. Making poster size prints is very easy with this camera and bi printing at 20″ x 30″ is not only possible but highly recommended to appreciate what this little camera from Sony can do.

Full 1080P HD video recording

Like almost all digital cameras released today, and even competing with the newest smartphones like the iPhone 5, the Sony RX 100 can record Full HD video at 1080P high-definition resolution. One thing that puts this little Sony ahead of the rest of today’s digital cameras is the ability to record video and still images at the same time. Later, when you’re done making your HD movies, it’s easy to share your photos on popular social networks.

3.6x optical zoom fast-bright lens

Even a camera with a high-quality digital sensor like the one included in this portable Sony camera is useless unless the camera’s optics are of the highest quality, and you can’t buy a better lens these days than Carl Zeiss lenses that are world. Renowned for their out-of-this-world colors, contrast, and sharpness. The fast f/1.8 aperture is much faster than cheaper point-and-shoot cameras and lets in 4x more light than smaller cameras for exceptional low-light shooting capabilities. Combined with the ISO 6400 shutter speed, the RX100 is one of the best point-and-shoot cameras for shooting indoors and without the use of flash.

Summary

Combine a 20-megapixel sensor that rivals or even exceeds the megapixel count of some professional cameras with a fast zoom lens and excellent low-light shooting performance, then pack it all into a compact-sized camera that fits in your pocket or bag, and the Sony RX-100 is the best-selling camera this year in the advanced category of point-and-shoot cameras.

Van leasing is a new fad these days. Business owners on a budget find this option particularly lucrative in addition to purchasing a large fleet of vans. However, whether or not leasing a van will be feasible for you is a matter for you to decide. Well, leasing a commercial vehicle would cost you half the purchase price.

Although the initial cost of the lease is lower than the payment made at purchase, this may not be the case in the long run. Furthermore, renting vehicles will not give you any ownership rights and therefore in the end you will not have any equity value to show for the investment you made.

However, after these drawbacks, you simply cannot deny so many advantages that van rental can provide. You may be aware that vehicles lose value over time. And this depreciation is calculated in the lease. Therefore, you will know how much the truck should be worth right at the end of the lease. If you opt for leasing, you’ll have the leverage to trade in your vehicle and lease a new one. In this way, you can avoid using an asset that depreciates.

For people who are considering owning commercial vans, but are experiencing a shortage of money, leasing a van may be a good option for them. Renting a van does not require a down payment. However, even if it does, you can be sure that the amount would be low. Plus, you’ll be able to drive at a high price and a better equipped van that you may not be able to afford to buy.

By leasing, you will ensure that you are driving a newly designed van, which is covered by the manufacturer’s warranty. If you are wondering if your truck will be in good condition or not, let us inform you that most of the trucks are. But there are also exceptions. You just have to check with the vans before renting them.

Other than this, leasing a vehicle will help you upgrade your ride to newer models every few years. And this is definitely an important consideration to take into account if you have a transportation business. Regardless of which option you choose, both will usually come with some substantial warranties that cover common repairs. However, by leasing a vehicle, you can at least ensure that you own your desired van.

Whether or not you rent a van depends on your needs and type of business. The novice entrepreneurs who are involved in the transportation business will prefer to rent a vehicle while the established ones will want to have a fleet of vans forever.

Before spending a lot of money on a high-end product luxury watchTake time to ask yourself these ten important questions:

Splurge or not?

luxury watches they range from just under $1,000 to $100,000 and up. Among the most expensive are the prized tourbillons, which only an elite group of master watchmakers have the skill to produce. (The two-hundred-year-old mechanism consists of a revolving carriage that supports the balance and escapement and makes a full turn every sixty seconds to average out timing errors caused by gravity.) A watch is inevitably a status symbol, and it’s up to you to figure out what kind of status you want to symbolize. If you’re really serious, luxury watchmakers are ready, willing, and able to accommodate your wishes.

Rose, white or yellow gold?

The tint of a gold piece depends on the proportion of copper and silver mixed with the pure yellow gold. Yellow will always be chic, but you might want to consider one of the countless rose gold options that got all the attention at this year’s trade show at, where else? Swiss. Rose has the most copper of the three golds, giving it a soft pink hue. Not all men go for that, but if you have the money to buy a rose gold watch, you probably have the money to back it up.

Steel or titanium?

Luxury watchmakers are turning out clocks in high quality stainless steel, which is strong and shiny and highly resistant to rust and corrosion. But the next big trend in luxury watches it appears to be titanium, which is 30 percent stronger and 50 percent lighter than steel, more resistant to corrosion, antimagnetic, and even hypoallergenic. A titanium watch feels incredibly light and comfortable on the wrist, but the counterpart is a subdued, some say dull, gray watch that, for all its strength, scratches easily.

Mechanical or Quartz?

The watch movement, which is the engine of the watch, measures time in two ways: electronically or mechanically. in an electronic quartz watch, a paper-thin piece of quartz is given an electrical charge that causes it to vibrate 32,768 times per second. This makes it accurate to within one minute per year. A mechanical watch has a mainspring whose gradual unwinding moves the clocks hands. mechanical watches They are either manually wound or self-winding (also called “self-winding”), meaning that the movement winds itself using a rotor that turns in response to the natural movement of the wearer’s arm. Mechanical watches lose one hour a year.

Simple or Complicated?

In watchmaking terms, a complication is any function beyond simple timekeeping on a mechanical watch, such as a calendar or moon phase indicator (returning this year). More generally, however, the term refers to sophisticated mechanisms such as perpetual calendars and split-second chronographs, which contain hundreds of tiny parts assembled by hand by the world’s most skilled watchmakers. Because they are very laborious, complicated clocks they are expensive and prized for the feats they perform.

Big or bigger?

In recent years, wristwatches for men they have grown like they were on steroids; they broke through the 4mm diameter barrier a few years ago and are still pumping. The reason? Mostly stylish. The current trend was largely inspired by the recent reissue of an old Italian diver’s watch, originally designed large to be visible in the murky Mediterranean. These days, if your watch looks like a hockey puck on your wrist, you’re a classy watch, if a bit flashy.

Round or Square?

The round shape is still the most common face shape, but a resurgence of alternatives is underway. The tonneau (barrel-shaped) leads the pack for non-round watches right now, but your options include rectangles, squares, and ovals, among others. Many people will measure a man by his watch, so consider that an unusual shape could set you apart from the masses.

Do I need a chronograph?

Most men reward chronographs – watches with stopwatch function – thanks to the masculine and sporty look of all those buttons and subdials. They are also functional and can time an event to one fifth of a second for mechanical chronographs and one hundredth of a second for digital quartz chronographs. But unless you just signed up for the Ironman, they’re mostly for show.

Do I need a stopwatch?

A chronometer is a high-precision watch whose accuracy is verified by an independent agency called the Official Swiss Chronometer Testing Office. Watch companies send caseless movements to the office, which puts them through a series of tests, after which they are certified as official chronometers. A status symbol and a fine distinction for hardcore connoisseurs.

Five bars or twenty?

watches They have different levels of water resistance, indicated on the dial or on the case back. Pay close attention to that fine print, because depth units are anything but universal. Most companies give the water resistance in meters. From time to time you will come across ATMs (for environments) or bars, both ten meters long. Once you’ve done the math, choose a depth based on your needs. Water resistant to 50 meters means you can use it in the shower. sports watches they generally have a water resistance of 100 meters (swimming, snorkeling) or 200 meters (recreational diving). You don’t need more than that unless you intend to use the watch for deep-sea diving. And a watch marked simply “water resistant” can withstand the lightest of summer showers.

Social Media Marketing is the act of using social media (ie Facebook, Twitter, YouTube, etc.) to promote a business.

Many businesses will want to start their own social media marketing campaign and create a Facebook page or Twitter account. The problem is, they don’t have a clue how to run a successful social media marketing campaign. Here, I have listed 10 of the most basic rules when it comes to social media marketing. Follow these rules to have successful accounts on Facebook, Twitter, etc.

the 10 [basic] Social media marketing rules

1. Update! You shouldn’t even have to list this as a rule, but many forget how important it is. You should try to update it daily, because when consumers visit your page and it hasn’t been updated in over a month, they’ll assume it’s down and decide not to continue your business. Also, they could easily go with your competitor because your page is so active that they feel the company will serve them better. You don’t want that to happen, so update your social media accounts regularly!

2. No pitching! You are not Billy Mays. So you don’t need to yell at consumers telling them to buy your product or use your business. Social media is meant to connect, not launch. If your consumers feel like they have a connection to your business through your Facebook or Twitter page, they are more likely to use you over another business that doesn’t make a serious effort to connect.

3. Communicate with your audience. If you don’t think it’s necessary to respond to comments, answer questions, or participate in conversations on your page, then social media is not for you. You need to be part of the conversations on your page. If not, you will lose touch with your customers and what they want.

4. Choose wisely. What you say will remain forever in a public record on the Internet. Choose wisely what you post on your Page. I can’t stress that enough. If you hire a company to post for you, make sure you hire someone you can trust. And remember, if you manage your social media yourself, only post what you’d like to see on the front page of the New York Times (or the Huffington Post).

5. Handle angry customers with class. Some customers are just having a bad day and want to take it out on your page and blame you for everything. Please do not delete any negative comments. Instead, ignore it if it’s just a comment (unless the comment contains obscene language and is completely inappropriate). If you find yourself in a situation like Nestle’s a year or so ago, where everyone protested on their Facebook page, post an update saying your company is taking steps to fix the problem. Never answer directly to an individual, you will never win. Also, never make promises you can’t keep.

6. Link to others. If you find something interesting (and relevant) on the web, link to it on your Facebook or Twitter. Explain why you find it interesting (and relevant) and ask for their opinion. Link to other companies, articles, cool websites, whatever. Just make sure to ask yourself before posting, Is this relevant to my business?

7. Share! Don’t be afraid to show your consumers what your company’s employees are doing when they’re not in the office. Take photos of your office picnic, philanthropic event, or even a run/walk for a good cause. These photos create a positive image of your company for your consumers. They want to know that you are human and that you don’t wear a tie all the time. If it’s a casual Friday at the office, take a group photo of everyone wearing the company polo shirt and post it immediately so others know what’s going on in your office in real time.

8. Start a weekly trend. If you do something once a week, on the same day each week, your followers will most likely come back on that day each week. For example, if you have a shoe store, every Monday you can post the shoe of the week. Include an image and a promotion for the shoe, such as a percentage off for that week only. If you posted every Monday, consumers are forced to check every Monday to see what pair is featured that week and come into your store to buy. It’s a great way to drive customers to your social media pages as well as your store.

9. Link to your blog. You put a lot of effort into writing that awesome post on trendy heels for spring, but no one reads your blog. Link on your Facebook, Twitter, etc. Don’t do it all the time, because if that’s all you do to update your social media, people will get bored of you quickly. But at the same time, don’t be afraid to link to your blog. You put a lot of hard work and effort into it, and you want people to read it!

10. Spread the word! If you have Facebook, Twitter, blog, YouTube channel, etc. you really need to tell people. They’re not just going to assume you have them. Put them on your company website, on your business cards, put a sign in your store that says “Add us!” with all the little logos of each site next to the copy. Don’t be afraid to tell your customers you’re on Facebook. If they like you and your product, they’ll share it on their Facebook and say, “Hey, I’m a fan of Sally’s Shoes and I want everyone to know it!”

Hamburg steak, as it was called in the 19th century, was served on trips from Germany to the United States. The meat patties were cooked quickly and served on two pieces of bread. To attract many of the European sailors and visitors to its food stall vendors. They would offer the Hamburg style steak on the menu.

With the Hamburg steak firmly entrenched in American culture in the late 1800s, claims to the way it is served in today’s standard is according to Congresswoman Rosa DeLaurao.

A ground beef patty served between two pieces of bun was created in the United States in 1900 by Louis Lassen, a Danish immigrant, owner of Louis Lunch in New Haven, Connecticut. This is a disputed fact. We give you some more names and places of the Hamburger in the United States.

Fletcher Davis of Athers Texas sold hamburgers at the cafe in the late 1800s before taking them to the 1904 World’s Fair.

Frank and Charles Menches’ vendor at a county fair ran out of their sausage sandwiches and started using beef instead. This was recorded to have taken place in 1892 at the Summit County Fair in Akron Ohio.

In 1885, Charles Nagreen, now known as Hamburger Charlie, made sandwiches that were easy to eat while walking at the Seymour Fair. He was only 15 years old at the time.

Evidence that Oscar Bilby in 1891 was the first to serve the hamburger on a bun in Tulsa Oklahoma. In 1995, Governor Frank Keating proclaimed that the first true hamburger on a bun was created and eaten in Tulsa, Oklahoma.

With 40 billion served in the United States alone, it has truly become America’s favorite sandwich. It may never have happened because Upton Sinclair’s 1906 newspaper novel “The Jungle” detailed the ugly parts of America’s meatpacking industry. Ground beef came under a lot of scrutiny, as it was easy to add meat scraps, fillers, and preservatives.

In 1921, Billy Ingram and Walter Anderson from Kansas had a vision to open the White Castle restaurant. It became the main path to the current success of fast food hamburgers. White Castle restaurants resplendent with cleanliness bringing with them a reputation for hamburgers.

Other national chains that followed included McDonald’s and In-n-Out Burger in 1948, Burger King in 1954, and Wendy’s in 1969.

The combinations that have come up with the hamburger are endless and the ideas are endlessly generated. Many of you have your own favorite recipe for the burger of your choice.

So the next time you walk into your favorite fast food restaurant, fire up the grill, or pop one on the George Forman grill, you’ll know a little about the evolution of the burger.

That’s some good information about ground beef and how our food always has a bit of history behind it.